• 17 Ingredients
  • 1 teaspoon olive oil
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  • 1 large onion, diced
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  • 2 all-purpose potatoes, peeled a...
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  • 1 Tablespoon salt
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  • 1 Tablespoon curry powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 20 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/2 cups chopped onion
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  • 1 cup (1/4-inch-thick) slices ca...
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  • 1 tablespoon curry powder
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  • 1 teaspoon brown sugar
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 sizable sweet potato
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  • 1 tablespoon olive oil
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  • 1 small onion
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  • ½ green pepper
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  • 1 clove garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 can coconut milk, 13.5 oz
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  • 1 can garbanzo beans, drained an...
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  • 4 - 6 x skinless, boneless chick...
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  • 1 tbsp tomato paste
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  • 2 tbsp curry powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 tbsp canola oil
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  • 1 1/2 cups thinly sliced onion
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  • 2 cups coarsely chopped green be...
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  • 1 1/2 tbsp curry powder
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  • 1/2 tbsp cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 teaspoons olive oil
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  • 1 large onion, chopped
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  • 1 green pepper, chopped
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  • 2 cloves garlic, minced
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  • 2 teaspoons minced fresh ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 tablespoon peanut oil
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  • 2 pounds lean lamb stew meat, tr...
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  • 3 1/4 cups coarsely chopped onion
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  • 1 cup (1/2-inch-thick) sliced ca...
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  • 1 cup chopped green bell pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 large onion, chopped
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    +
  • 1 green pepper, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 2 teaspoons minced fresh ginger
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 tbsp canola oil
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    +
  • 1 1/2 cups thinly sliced onion
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    +
  • 2 cups coarsely chopped green be...
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    +
  • 1 1/2 tbsp curry powder
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    +
  • 1/2 tbsp cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 19 Ingredients
  • 1 teaspoon ground cinnamon
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  • 2 carrots, chopped
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  • 1 green bell pepper, chopped
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  • 1 tablespoon curry powder
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  • 1 medium eggplant, cubed
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup fresh mushrooms , sliced
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  • 2 stalks celery , chopped
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  • 1 green pepper , chopped
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  • 2 carrots , chopped
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  • 1 cup onion , coarsely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • How to think:
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  • *Plan 3 meals per week and doubl...
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  • *Have food on hand to prep in sh...
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  • *Freeze single portions to be ab...
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  • *Pre-cook the meat and freeze in...
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  • Show all (20)
  • Nutrition 70% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all