• 16 Ingredients
  • 2 x cloves
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  • 6 x green cardamom pods
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  • 1 x cinnamon stick
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  • 1 tsp cumin seeds
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  • 1 tsp coriander seeds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 T oil
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  • 1/2 medium onion, diced
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  • 1 envelope Easy Indian Madras Co...
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  • 4 1/2 cups protein of your choic...
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  • 1/2 cup coconut milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 pounds lean boned leg of lamb
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  • 1 tablespoon olive oil
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped celery
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  • 2 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 pounds boneless lean lamb, fro...
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  • Salt and pepper
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  • 3 tablespoons vegetable oil
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  • 1 onion, chopped
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  • 3 teaspoons curry powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large onion, chopped
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  • 2 carrots, sliced 1/2 inch thick
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  • 1 (14 oz.) can reduced-fat cocon...
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  • 3 tablespoons madras curry powder
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  • 2 1/2 pounds lamb shoulder, trim...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 carrots, cut into 1-inch piece...
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  • 1 (10-ounce) package frozen chop...
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  • 2 tablespoons all-purpose flour
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    +
  • 1 1/2 pounds lean boneless lamb,...
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  • Cooking spray
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 tablespoon chopped fresh gala...
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  • ½ cup fresh peas
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  • 2 fresh green Thai chiles
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  • 2 shallots , chopped
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  • 1 cup fresh cilantro stems
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon vegetable oil
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    +
  • 1 pound trimmed boneless lamb si...
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    +
  • 1 1/2 cups chopped onion
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  • 2 garlic cloves, minced
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    +
  • 1 teaspoon minced peeled ginger
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons olive oil
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    +
  • 8 medium carrots (about 1
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    +
  • 3/4 teaspoon mild honey
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    +
  • 8 -12 rib lamb chops (
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  • 1 1/2 teaspoons curry powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 garlic cloves, chopped
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  • 1 turnip, peeled and cut into la...
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  • 1 parsnip or two small ones, pee...
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  • 2 onions cut into chunks
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  • 2 leeks, peeled and cut into lar...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 tablespoon butter
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    +
  • 1 tablespoon canola oil, or othe...
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    +
  • 2 garlic cloves, peeled, minced
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    +
  • 1 onion, peeled, chopped
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    +
  • 1 green pepper, seeded, chopped
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 2 tablespoons butter
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    +
  • 1/2 onion, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 2 carrots, sliced
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    +
  • 1 green pepper, seeded and cut i...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons vegetable oil
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    +
  • 1 tablespoon curry powder
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    +
  • 1/2 teaspoon salt
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    +
  • 1 pound lamb stew meat
    -
    +
  • 2 cups diced onion
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/3 cup rice vinegar
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 1 tablespoon dark sesame oil
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    +
  • 1 tablespoon honey
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    +
  • 1 teaspoon curry powder
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 3 lb boneless legs of lamb
    -
    +
  • 3 large Yukon Gold potatoes , (a...
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    +
  • 3 carrots
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    +
  • 1 tbsp vegetable oil
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    +
  • 1 tbsp butter
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon peanut oil
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    +
  • 2 pounds lean lamb stew meat, tr...
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    +
  • 3 1/4 cups coarsely chopped onion
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    +
  • 1 cup (1/2-inch-thick) sliced ca...
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    +
  • 1 cup chopped green bell pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 onions , peeled and chopped
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    +
  • 2 tablespoons tomato paste
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    +
  • 2-4 garlic cloves , peeled and m...
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    +
  • oil
    -
    +
  • 1 teaspoon ground coriander
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons tomato paste
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    +
  • 1/2 cup applesauce
    -
    +
  • fresh coriander (to garnish)
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    +
  • 2 garlic cloves
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    +
  • 2 carrots , quartered, then cut...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 cups unbleached flour
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    +
  • 3/4 cup water
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    +
  • 1 tablespoon curry powder
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    +
  • 2 teaspoons lemon juice
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    +
  • 2 tablespoons fresh coriander,...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb carrot , sliced
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    +
  • 2 lbs lamb , cut in 1-inch cubes
    -
    +
  • 3 tablespoons olive oil
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    +
  • 1 1/2 cups butternut squash , cubed
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    +
  • 4 diced tomatoes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 cup dark soy sauce
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    +
  • 2 onions chopped
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    +
  • 1 red onion, finely diced
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    +
  • 1 tablespoon chili powder
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    +
  • 1/4 bunch fresh thyme, picked an...
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 tablespoons vegetable oil
    -
    +
  • 1 celery , cut crosswise into th...
    -
    +
  • 1/2 cup unsweetened coconut milk
    -
    +
  • 1 tablespoon finely chopped peel...
    -
    +
  • 1 teaspoon cayenne pepper
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound ground lamb
    -
    +
  • 1 cup water
    -
    +
  • 1/4 teaspoon ground cinnamon
    -
    +
  • 3 tablespoons minced fresh dill
    -
    +
  • 2 (15.5 ounce) cans cannellini b...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 lb carrot , sliced
    -
    +
  • 1 garlic clove , minced
    -
    +
  • 3 onions , chopped
    -
    +
  • 2 lbs mutton, cubed
    -
    +
  • 2 teaspoons allspice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon cinnamon
    -
    +
  • 2 medium potatoes (1-1/2 inch cu...
    -
    +
  • 1/2 cup flour
    -
    +
  • 4 cups water
    -
    +
  • 1 (16 ounce) can tomatoes , cut up
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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