• 16 Ingredients
  • 1 cup brown basmati rice, rinsed
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  • 2 teaspoons coconut oil or olive...
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  • 1 small white onion, diced
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  • 1 tablespoon finely chopped fres...
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  • 2 cloves garlic, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 20 Ingredients
  • 550 grams chicken thighs - bonel...
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  • 1 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 1 tablespoon oil
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  • 14 grams garlic grated (~2 large...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 17 Ingredients
  • 1 1/4 cup brown basmati rice
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  • 2 1/2 cups water
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  • 1 tablespoon olive oil or qualit...
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  • 1 white onion, diced
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  • 1 inch nub of ginger, finely cho...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons ghee
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  • 1 medium onion, chopped finely
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  • 2 cloves garlic, crushed
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  • 1 1/2 -inch piece ginger, grated
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  • 1 fresh long red chili, chopped...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • ½ cup shredded coconut, toasted
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  • 3 tablespoons extra virgin olive...
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  • 2 medium yellow onions peeled an...
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  • 3 scallions chopped into 1” inch...
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  • 2 tablespoons of dry sherry
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • 5 tablespoons Clarified Butter,...
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  • 12 pearl onions, blanched 1 minu...
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  • 10 fresh okra pods
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  • 6 Indian eggplants (each about 3...
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  • 2 large carrots (about 10 ounces...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 23 Ingredients
  • 2 tbsp canola oil
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  • 1 tbsp butter
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  • 1 tbsp whole cumin seeds
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  • 1 large onion, diced
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  • 1 jalapeno pepper, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 1/2 cup finely chopped shallots
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  • 2 tablespoons finely grated peel...
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  • 4 garlic cloves, finely chopped
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  • 1/4 cup organic peanut butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 21 Ingredients
  • 1 large onion, cut into 1-inch c...
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  • 3 large garlic cloves, peeled
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  • 1 2-inch-long 1-inch-diameter pi...
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  • 3 tablespoons sunflower oil
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  • 1 tablespoon garam masala*
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 17 Ingredients
  • 1 3/4 teaspoons salt
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  • 1 cup cauliflower florets, (1-i...
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  • 1/2 cup yellow split peas, (cha...
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  • 1 tablespoon cornstarch
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  • 1 teaspoon cumin seeds
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup quinoa, rinsed
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  • ¾ lb. green beans, trimmed, cut...
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  • 1 medium seedless cucumber, diced
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  • ½ tsp. cumin seeds
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  • 1 cup fat-free Greek yogurt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 18 Ingredients
  • 1 Tablespoon olive oil
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  • 1 onion, halved from tip to root...
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  • 3 stalks celery, including tende...
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  • 3 cloves garlic, chopped
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  • 1-inch piece ginger, peeled and...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 tablespoons olive oil
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    +
  • 1/2 cup finely chopped shallots
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    +
  • 2 tablespoons finely grated peel...
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  • 4 garlic cloves, finely chopped
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  • 1/4 cup organic peanut butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 2 tsp of coriander seeds
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  • 2 tsp of cumin seeds
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  • 6 cloves of garlic, peeled
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  • 1 onion, peeled and roughly chopped
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  • 2 tbsp of roughly chopped ginger
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 1 large red onion, minced
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  • 6 garlic cloves, minced
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  • 1/4 cup peeled and minced ginger...
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  • 1 1/2 tablespoons curry powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 1 pound (about 2 cups) yellow sp...
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  • 3 tablespoons butter
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    +
  • 1 large onion, chopped
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  • 4 garlic cloves, chopped
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  • 2 teaspoons curry powder (I used...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • ½ cup shredded coconut, toasted
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    +
  • 3 tablespoons extra virgin olive...
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    +
  • 2 medium yellow onions peeled an...
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    +
  • 3 scallions chopped into 1” inch...
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    +
  • 2 tablespoons of dry sherry
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small parsnip, peeled and cut...
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  • 2 tsp. curry powder
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  • 1 cup brown lentils, picked over...
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  • 1 piece (1/3 inch long) peeled f...
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  • 1 qt. homemade or lowsalt canned...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 5 tablespoons Clarified Butter ,...
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    +
  • 12 pearl onions, blanched 1 minu...
    -
    +
  • 10 fresh okra pods
    -
    +
  • 6 Indian eggplants (each about 3...
    -
    +
  • 2 large carrots (about 10 ounces...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups diced yellow onion (about...
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    +
  • 3 large carrots, peeled and diced
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  • 3 celery ribs, diced
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    +
  • 2 tablespoons minced ginger
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  • 2 tablespoons minced garlic
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tablespoons vegetable oil
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  • 2 tablespoons unsalted butter
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    +
  • 1 1/2 pound butternut squash, pe...
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  • 1 large onion, chopped
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  • 1 carrot, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tsp ground coriander
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  • 1 tsp ground cumin
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  • 1/2 tsp paprika
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  • 1/2 tsp sugar
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  • pinch of cayenne pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 1 russel potato, peeled and chopped
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    +
  • 2 carrots, peeled and chopped (J...
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    +
  • 10 mushrooms, sliced
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  • 4 large onions, thinly sliced
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  • 1 Tbsp. butter
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 can unsweetened coconut milk (...
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    +
  • 2 - 3 tbsp red curry paste
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  • Vegetable oil
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    +
  • 1 x yellow onion, thinly sliced
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  • Kosher salt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large uncooked carrot(s), shre...
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  • 2 large uncooked zucchini, shred...
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  • 1 cup(s) uncooked rolled oats
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  • 2 large egg(s)
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  • 2 large egg white(s)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all