• 22 Ingredients
  • 1 red onion, peeled and finely d...
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  • 1 bunch fresh cilantro, leaves p...
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  • 1 knob of ginger, peeled and fin...
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  • 2 tablespoons olive oil
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  • 1 tablespoon fennel seeds
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons coconut oil
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    +
  • 1 onion, peeled and roughly chopped
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    +
  • 6 cups carrots, unpeeled and rou...
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    +
  • 3 1/2 cups vegetable stock (I li...
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    +
  • One 15-ounce can full-fat coconu...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 550 grams chicken thighs - bonel...
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  • 1 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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  • 1 tablespoon oil
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    +
  • 14 grams garlic grated (~2 large...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • ½ cup shredded coconut, toasted
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  • 3 tablespoons extra virgin olive...
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    +
  • 2 medium yellow onions peeled an...
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  • 3 scallions chopped into 1” inch...
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    +
  • 2 tablespoons of dry sherry
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 c. white onion
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    +
  • 1 to 2 tbsp. poblano pepper
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    +
  • ⅓ c. celery
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  • ⅓ cup carrot
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    +
  • 2 tsp. fresh ginger
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 medium Onion, chopped
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    +
  • 2 cup peeled and chopped carrots
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    +
  • 6 x Garlic Cloves, chopped
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  • 1 can Pumpkin Purée, 15 oz.
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    +
  • 1 can light unsweetened Coconut...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 21 Ingredients
  • 1 large onion, cut into 1-inch c...
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  • 3 large garlic cloves, peeled
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    +
  • 1 2-inch-long 1-inch-diameter pi...
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    +
  • 3 tablespoons sunflower oil
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    +
  • 1 tablespoon garam masala*
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 x cloves
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  • 6 x green cardamom pods
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    +
  • 1 x cinnamon stick
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    +
  • 1 tsp cumin seeds
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    +
  • 1 tsp coriander seeds
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 35 Ingredients
  • 1 cup peeled and quartered baby...
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  • 1 cup peeled and quartered baby...
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    +
  • 1 cup colored or regular small c...
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    +
  • 1 tablespoon whole cumin seeds,...
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    +
  • 1 tablespoon whole coriander see...
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 cup dry millet
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  • 3 tablespoons olive oil
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    +
  • 1 large onion, chopped
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    +
  • 2 celery stalks, chopped
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    +
  • 2 carrots, sliced
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large red onion, minced
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    +
  • 6 garlic cloves, minced
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    +
  • 1/4 cup peeled and minced ginger...
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    +
  • 1 1/2 tablespoons curry powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 100 g red lentils
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  • 1 tablespoon paprika
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    +
  • 6 coriander stalks chopped
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    +
  • 200 ml tinned coconut milk
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    +
  • light olive oil or vegetable oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • ½ cup shredded coconut, toasted
    -
    +
  • 3 tablespoons extra virgin olive...
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    +
  • 2 medium yellow onions peeled an...
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    +
  • 3 scallions chopped into 1” inch...
    -
    +
  • 2 tablespoons of dry sherry
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small parsnip, peeled and cut...
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    +
  • 2 tsp. curry powder
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    +
  • 1 cup brown lentils, picked over...
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    +
  • 1 piece (1/3 inch long) peeled f...
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    +
  • 1 qt. homemade or lowsalt canned...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 tablespoon olive oil
    -
    +
  • 1 medium-large onion, diced
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    +
  • 3 medium carrots, thinly sliced
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    +
  • 1/4 teaspoon crystal salt
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    +
  • 1 large tomato, diced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 tsp ground coriander
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    +
  • 1 tsp ground cumin
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    +
  • 1/2 tsp paprika
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    +
  • 1/2 tsp sugar
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    +
  • pinch of cayenne pepper
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 russel potato, peeled and chopped
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    +
  • 2 carrots, peeled and chopped (J...
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    +
  • 10 mushrooms, sliced
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    +
  • 4 large onions, thinly sliced
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    +
  • 1 Tbsp. butter
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup rinsed and toasted millet
    -
    +
  • 2 cups homemade vegetable stock
    -
    +
  • 1/2 cup diced onion
    -
    +
  • 1/2 cup diced celery
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    +
  • 1/2 cup diced carrots
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 can unsweetened coconut milk (...
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    +
  • 2 - 3 tbsp red curry paste
    -
    +
  • Vegetable oil
    -
    +
  • 1 x yellow onion, thinly sliced
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    +
  • Kosher salt
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup vegetable oil
    -
    +
  • 4 large garlic cloves, minced
    -
    +
  • 3 large shallots, thinly sliced
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    +
  • 3 Thai chiles, minced
    -
    +
  • 3 stalks of fresh lemongrass, in...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 6 large carrots, peeled—4 thick...
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    +
  • 2 thin slices peeled fresh ginger
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    +
  • 1 medium white onion, finely ch...
    -
    +
  • 4 cups chicken stock or canned...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • ¼ cup canola oil
    -
    +
  • 6 cloves garlic, finely chopped
    -
    +
  • 2 medium carrots, finely chopped
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    +
  • 2 stalks celery, finely chopped
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    +
  • 1 2" piece ginger, peeled and fi...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 12 x Square frozernPie Crust, st...
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    +
  • 1 x egg white
    -
    +
  • 1 x piece tofu, firm
    -
    +
  • 4 tbsp canola oil, as needed
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    +
  • 1 x carrot, cubed
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 22 Ingredients
  • 3 large onions (2 lb 13 oz, 1.3 kg)
    -
    +
  • 3 carrots (8 oz, 230 g)
    -
    +
  • 1 russet potato (9.5 oz, 270 g)
    -
    +
  • 8 mushrooms (9.2 oz, 260 g)
    -
    +
  • 2 lb. (907g) lean beef stew meat
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • canola or olive oil, for cooking
    -
    +
  • small dollop of butter
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 stalks celery, chopped
    -
    +
  • 2 tsp. grated fresh ginger
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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