• 16 Ingredients
  • 1 cup brown basmati rice, rinsed
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  • 2 teaspoons coconut oil or olive...
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  • 1 small white onion, diced
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  • 1 tablespoon finely chopped fres...
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  • 2 cloves garlic, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 2 teaspoons safflower oil
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  • 3 tablespoons finely chopped pee...
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  • 6 garlic cloves, finely chopped...
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  • 1 large shallot, finely chopped...
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  • 2 carrots, finely diced (about 1...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons coconut oil
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  • 1 onion, peeled and roughly chopped
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  • 6 cups carrots, unpeeled and rou...
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  • 3 1/2 cups vegetable stock (I li...
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  • One 15-ounce can full-fat coconu...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 20 Ingredients
  • 550 grams chicken thighs - bonel...
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  • 1 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 1 tablespoon oil
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  • 14 grams garlic grated (~2 large...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 17 Ingredients
  • 1 1/4 cup brown basmati rice
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  • 2 1/2 cups water
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  • 1 tablespoon olive oil or qualit...
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  • 1 white onion, diced
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  • 1 inch nub of ginger, finely cho...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon Thai red curry paste
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  • 1 teaspoon grated fresh ginger
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  • 2 cups low-sodium vegetable broth
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  • 1 14-ounce can coconut milk
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  • kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 piece (about 2 inches) fresh g...
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  • 6 garlic cloves, finely chopped...
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  • 1 large shallot, finely chopped...
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    +
  • 2 large carrots, peeled and fine...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • ½ cup shredded coconut, toasted
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  • 3 tablespoons extra virgin olive...
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  • 2 medium yellow onions peeled an...
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  • 3 scallions chopped into 1” inch...
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    +
  • 2 tablespoons of dry sherry
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 5 tablespoons Clarified Butter,...
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  • 12 pearl onions, blanched 1 minu...
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    +
  • 10 fresh okra pods
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  • 6 Indian eggplants (each about 3...
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    +
  • 2 large carrots (about 10 ounces...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup long-grain white rice
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  • 2 tablespoons canola oil
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  • 1 14-ounce package extra-firm to...
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  • 4 carrots, cut into 3/4-inch pieces
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    +
  • 1 onion, thinly sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons coconut oil
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    +
  • 1 onion, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • 1 can (15 ounces) full-fat cocon...
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    +
  • 2 tablespoons curry powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 c red lentils
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    +
  • 3 cups water
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    +
  • 1 small sweet potato, peeled and...
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  • 1 carrot, diced
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    +
  • 1 tablespoon fresh ginger, peele...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup basmati rice
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    +
  • 1/4 cup water
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    +
  • 1/4 teaspoon McCormick garlic po...
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    +
  • Pinch of salt
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    +
  • 2 tablespoons coconut oil (or ol...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tsp. fresh ginger
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    +
  • 1 ½ c. carrots (about 3 carrots)
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    +
  • ¼ c. yellow onion
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    +
  • 1 shallot
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    +
  • 1 garlic clove
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 Tablespoon olive oil
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    +
  • 1 onion, halved from tip to root...
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    +
  • 3 stalks celery, including tende...
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    +
  • 3 cloves garlic, chopped
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    +
  • 1-inch piece ginger, peeled and...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large red onion, minced
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    +
  • 6 garlic cloves, minced
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    +
  • 1/4 cup peeled and minced ginger...
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    +
  • 1 1/2 tablespoons curry powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 teaspoon tamarind concentrate*...
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    +
  • 2 cups chopped onion
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    +
  • 1 1/2 tablespoons minced fresh g...
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    +
  • 2 tablespoons ground coriander
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    +
  • 4 serrano chiles: 2 minced, 2 ha...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • ½ cup shredded coconut, toasted
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    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • 2 medium yellow onions peeled an...
    -
    +
  • 3 scallions chopped into 1” inch...
    -
    +
  • 2 tablespoons of dry sherry
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Eight 6-ounce skinless mahimahi...
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    +
  • 1/2 cup fresh lemon juice
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    +
  • Salt
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    +
  • 1/2 cup vegetable oil
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    +
  • 8 garlic cloves, peeled
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons canola oil
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    +
  • 1 small onion, thinly sliced
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    +
  • 2 tablespoons finely julienned f...
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    +
  • 1 jalapeño, seeded and cut into...
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    +
  • 2 bay leaves
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small parsnip, peeled and cut...
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    +
  • 2 tsp. curry powder
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    +
  • 1 cup brown lentils, picked over...
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    +
  • 1 piece (1/3 inch long) peeled f...
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    +
  • 1 qt. homemade or lowsalt canned...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 5 tablespoons Clarified Butter ,...
    -
    +
  • 12 pearl onions, blanched 1 minu...
    -
    +
  • 10 fresh okra pods
    -
    +
  • 6 Indian eggplants (each about 3...
    -
    +
  • 2 large carrots (about 10 ounces...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoon olive oil
    -
    +
  • 1 medium-large onion, diced
    -
    +
  • 3 medium carrots, thinly sliced
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    +
  • 1/4 teaspoon crystal salt
    -
    +
  • 1 large tomato, diced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cups diced yellow onion (about...
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    +
  • 3 large carrots, peeled and diced
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    +
  • 3 celery ribs, diced
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    +
  • 2 tablespoons minced ginger
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    +
  • 2 tablespoons minced garlic
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 2 tablespoons unsalted butter
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    +
  • 1 1/2 pound butternut squash, pe...
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    +
  • 1 large onion, chopped
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    +
  • 1 carrot, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all