LF
Low fat
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 cup chopped scallions
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  • Vegetable stock, to cover
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  • 6 tablespoons vegetable oil
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  • 2 cups diced onions
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  • 2 cups large diced pumpkin
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 19 Ingredients
  • 1 cup whole milk yogurt
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  • 2 teaspoons kosher salt, plus mo...
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  • 1 cinnamon stick, broken in half
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  • 2 small turnips, peeled and quar...
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  • Serving suggestions: Basmati ric...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 23 Ingredients
  • 2/3 cup plain yogurt
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  • 2 teaspoons ground cloves
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  • 1 cup peeled, seeded, diced toma...
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  • curry oil, for garnish
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 31 Ingredients
  • Freshly ground black pepper
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  • 1 bunch parsley, leaves picked a...
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  • 1/4 teaspoon cayenne pepper
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  • 1/4 cup lentil soup
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  • Fried carrots, recipe follows
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 1/4 teaspoon ground cumin
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  • 1/4 teaspoon ground ginger
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  • 1 yellow bell pepper, chopped
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  • 2 tablespoons vegetable oil
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  • 3 celery stalks, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 2 onions, diced
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  • 3 quarts chicken stock
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  • 3 large sprigs thyme
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  • 4 pounds goat meat, bone in (lam...
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  • 2 tomatoes, diced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 1/4 teaspoon ground cumin
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  • 1/4 teaspoon ground ginger
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  • 1/2 pound zucchini chopped
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  • serve with rice
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  • 1 yellow bell pepper, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 onion, chopped
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  • 2 tablespoons ginger, peeled and...
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  • 2 clove garlic, finely chopped
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  • 2 tablespoons curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 33 Ingredients
  • 1 (6-ounce) package frozen okra,...
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  • 1 teaspoon chopped chives
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  • 1 cup white rice
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  • 2 tablespoons tomato paste
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  • 1 ounce fresh ginger root (about...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 21 Ingredients
  • 4 quarts whole milk
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  • 3 tablespoons extra-virgin olive...
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  • 3 tablespoons olive oil
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  • 1/2 teaspoon ground turmeric
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  • 8 sprigs cilantro, for garnish
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 28 Ingredients
  • 1 cup dark soy sauce
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  • 2 onions chopped
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  • 1 red onion, finely diced
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  • 1 tablespoon chili powder
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  • 1/4 bunch fresh thyme, picked an...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 1 cup cauliflower florets
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  • Fresh ginger, 1-inch coarselycho...
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  • 1 cup broccoli florets
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  • 1/2 cup chopped onion
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  • 1 teaspoon cumin
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 20 Ingredients
  • A drizzle extra-virgin olive oil
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  • 2 teaspoons (1 palmful) curry po...
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  • 1/2 teaspoon coarse salt
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  • 1 navel orange, peeled and chopped
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  • 2 scallions, sliced on an angle
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all