• 9 Ingredients
  • 2 tablespoons olive oil by Sains...
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  • 2 onions, peeled and sliced
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  • 1 x 2kg whole pumpkin, peeled, d...
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  • 3 garlic cloves, crushed
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  • 1 tablespoon Sainsbury's mild cu...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
  • 17 Ingredients
  • 1/2 cup pumpkin or squash seeds
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  • 2 tablespoons olive oil
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  • Finely grated zest of 1 orange,...
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  • 1 tablespoon Madras curry powder
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  • 2 teaspoons turmeric
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbsp. olive oil
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  • 1 small onion, finely chopped
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  • 1 can (29 oz.) pumpkin
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  • 1 can (14 oz.) chicken broth
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  • 2 cups water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large sweet onion
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  • 1 tablespoon olive oil
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  • 1 tablespoon minced garlic
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  • 1 tablespoon minced fresh ginger
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  • 1 tablespoon curry powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 x onions - Yellow onion
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  • 1 . 1/2 kg Pumpkin
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  • 1/4 x Creme fraiche
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  • 1 x Bay Leaf
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  • 1/2 tsp Ginger Powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 cups pumpkin , no added spice...
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  • 2 tablespoons olive oil
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  • mild curry paste (I think Patak'...
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  • fresh ginger , There is no need...
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  • 1/4-1/2 cup fresh cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 3/4 cup chopped Spanish onion
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  • 2 1/2 teaspoons curry powder
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  • 2 idaho potatoes , peeled cut in...
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • salt & freshly ground black pepper
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  • 1 yellow onion , diced
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  • 1 tablespoon curry powder
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  • 1/2 cup dry white wine or apple...
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  • 6 cups chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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