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  • 17 Ingredients
  • 1/2 cup pumpkin or squash seeds
  • 2 Tbsps olive oil
  • Finely grated zest of 1 orange, prefe...
  • 1 Tbsp Madras curry powder
  • 2 tsps turmeric
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • fresh ground black pepper
  • 1/2 cup evaporated low-fat milk or cream
  • chopped chives (to garnish)
  • 1 1/2 tsps curry powder
  • 1 1/4 kg pumpkin , peeled
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 15 Ingredients
  • 2 cups fresh pumpkin , cooked and dra...
  • 1 qtchicken stock (or enough to cover...
  • 2 stalks leeks , white portion only s...
  • 1/2 cup raisins
  • salt
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • salt & freshly ground black pepper
  • 1 yellow onion , diced
  • 1 Tbsp curry powder
  • 1/2 cup dry white wine or apple juice
  • 6 cups chicken broth
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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