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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 14 Ingredients
  • 1 Tbsp olive oil
  • 2 cups chopped onion
  • 1 Tbsp finely chopped peeled fresh gi...
  • 2 garlic cloves, minced
  • 1 jalapeño pepper, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 2 lbs of mussels, cleaned and debearded
  • 1 Tbsp of vegetable oil
  • 1 yellow onion, chopped
  • 1 thai chili, finely chopped (can sub...
  • 3 tsps of ginger, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 2 to 3 lbs mussels
  • 1/2 yellow onion, sliced thinly
  • 1 red bell pepper, sliced thinly
  • 2 cloves garlic, minced
  • 1 inch ginger, minced (about 1 Tbsp)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 3 cloves garlic, thinly sliced
  • 3 small shallots, thinly sliced
  • 1 2-inch knob ginger, minced
  • ¼ cup cilantro
  • 3 scallions (light and dark),
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 3 lbs mussels
  • 1 (15oz) can coconut cream
  • 2 Tbsps Thai green curry paste
  • 1/2 lime, juice only
  • 1 cup chopped cilantro
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 2 1/2 lbs mussels
  • 3 cloves garlic (peeled and lightly l...
  • 2 Tbsps oil
  • 3 Tbsps red curry paste (I used Mae P...
  • 5 bird’s eye chilies (lightly lbed),...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbsp unsalted butter
  • 1 shallot , finely chopped
  • 1 Tbsp curry powder
  • 1/4 cup coconut milk
  • 1 cup dry white wine
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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GF
Gluten free
HF
High fiber
  • 17 Ingredients
  • One 1 1/2-inch piece of fresh ginger,...
  • 4 garlic cloves, halved
  • 1/2 cup water
  • 1 Tbsp extra-virgin olive oil
  • 2 large Spanish onions, coarsely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 1 1/2 tsps butter
  • 2 Tbsps minced shallots
  • 3 garlic cloves, minced
  • 1 1/2 lbs mussels, scrubbed and de-be...
  • 1/4 cup dry white wine
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 4-6 Tbsps green curry paste
  • 6-8 kaffir lime leaves
  • 6 cups coconut milk
  • 1 1/2 – 2 lbs mussels, cleaned
  • 1/2 cup plus 1/2 cup Thai sweet basil...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 1/2 medium onion, finely chopped
  • 2 garlic cloves, minced
  • 1 Tbsp finely grated peeled fresh ginger
  • 2 Tbsps vegetable oil
  • 1/2 cup dry white wine
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 2 lb mussels
  • 1 gingerroot , thinly sliced
  • 1 tbsp vegetable oil
  • 1/2 onion , finely chopped
  • 1 clove garlic , minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
HF
High fiber
  • 12 Ingredients
  • 1 lb Yukon gold potatoes, cut into 1...
  • 2 Tbsps olive oil
  • 1/2 tsp salt
  • 1/2 tsp freshly ground black pepper
  • 3 cups cherry tomatoes
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 Tbsps vegetable oil
  • 1 Tbsp Thai red curry paste
  • 6 garlic cloves, chopped
  • 1 Tbsp finely grated fresh ginger
  • 1 large fresh lemongrass stalk, botto...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 3 Tbsps Thai red curry paste
  • 2 Tbsps fish sauce (nam pla)
  • 1 stalk lemongrass, crushed
  • 2 Tbsps peanut oil
  • 2 1/2 lbs mussels, debearded and scru...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 2 tbsp vegetable oil
  • 1 tbsp Thai red curry paste
  • 6 x garlic cloves, chopped
  • 1 tbsp grated fresh ginger
  • 1 large fresh lemongrass stalk, bulb...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 2 tsps olive oil
  • 1/3 cup chopped shallots
  • 1 1/2 tsps red curry powder
  • 1 cup clam juice
  • 1/2 cup dry white wine
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 18 Ingredients
  • 1 1/2 cups water
  • 2 1/4 lbs mussels, scrubbed and debea...
  • 2 Tbsps fresh lime juice
  • 2 tsps olive oil
  • 3 garlic cloves, minced
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 2 Tbsps thinly sliced fresh basil for...
  • 2 tsps peanut oil or canola oil
  • 2 medium cloves garlic minced
  • Zest and juice of 1 lime
  • 1 Tbsp brown sugar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 3 Tbsps unsalted butter
  • 2 large yellow onions, diced
  • 3 celery ribs, diced
  • 1 Tbsp Madras curry powder
  • Pinch saffron threads
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 2 lbs mussels, scrubbed & picked thro...
  • 1 stalk of lemongrass, white part gra...
  • 2 bottles of clam juice (or substitut...
  • 1 can (14oz) of good coconut milk, sh...
  • 1/4 cup to 1/2 cup of Thai curry past...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 2 Tbsps thinly sliced fresh basil, fo...
  • 2 medium cloves garlic, minced
  • 6 cups trimmed watercress, (1-2 bunc...
  • 4 lbs mussels, scrubbed and debearded...
  • 2 tsps peanut oil, or canola oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 4 ozs uncooked gemelli (short tube-sh...
  • 1 tsp olive oil
  • 2 Tbsps finely chopped shallots
  • 1/2 cup light coconut milk
  • 1/2 cup low-sodium chicken broth
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbsps (1/4 stick) butter
  • 1/4 cup chopped shallots
  • 2 Tbsps Madras curry powder
  • 1 14-oz can unsweetened coconut milk
  • 1 1/2 cups dry white wine
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 3 lb mussels , scrubbed
  • 2 tbsp shredded fresh basil
  • 3/4 cup coconut milk
  • 2 tsp grated gingerroot
  • 2 tsp mild Thai red curry paste
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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