LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 to 3 pounds mussels
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  • 1/2 yellow onion, sliced thinly
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  • 1 red bell pepper, sliced thinly
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  • 2 cloves garlic, minced
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  • 1 inch ginger, minced (about 1 t...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 4 scallops
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  • 6 tiger prawns (peeled, deveined...
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  • 12-15 mussels and clams
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  • 1 small zucchini (cut into slices)
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  • 2 tablespoons of Thai yellow cur...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 1 1/2 cups water
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  • 2 1/4 pounds mussels, scrubbed a...
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  • 2 tablespoons fresh lime juice
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  • 2 teaspoons olive oil
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  • 3 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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