LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 to 3 pounds mussels
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  • 1/2 yellow onion, sliced thinly
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  • 1 red bell pepper, sliced thinly
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  • 2 cloves garlic, minced
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  • 1 inch ginger, minced (about 1 t...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 2 cups chopped onion
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  • 1 tablespoon finely chopped peel...
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  • 2 garlic cloves, minced
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  • 1 jalapeño pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 shallot, chopped
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  • 3 large garlic cloves, chopped
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  • 1 tablespoon peanut oil
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  • 1 stalk lemongrass, cut into 3-i...
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  • 1 can (about 14 oz.) coconut milk
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 2 tablespoons thinly sliced fres...
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  • 2 teaspoons peanut oil or canola...
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  • 2 medium cloves garlic minced
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  • Zest and juice of 1 lime
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  • 1 tablespoon brown sugar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons thinly sliced fres...
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  • 2 medium cloves garlic, minced
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  • 6 cups trimmed watercress, (1-2...
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  • 4 pounds mussels, scrubbed and d...
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  • 2 teaspoons peanut oil, or canol...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 22 Ingredients
  • 1/4 cup plus 2 tablespoons veget...
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  • 2 shallots, minced
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  • 1 celery rib, finely chopped
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  • 1 carrot, finely chopped
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  • 1 1/2 teaspoons minced fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup dry white wine
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  • 2 bay leaves
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  • 1 teaspoon black peppercorns
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  • 3 pounds small mussels, scrubbed...
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  • 1 tablespoon vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 3 lb mussels
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  • 1 tbsp vegetable oil
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  • 1/2 onion , diced
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  • 3 slices gingerroot
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  • 1 stalk lemongrass , (optional)...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 3 tablespoons Thai Ginger Marinade
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  • 1 tablespoon red curry paste
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  • 1 (13.5 ounce) can coconut milk...
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  • 1/2 cup white wine
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  • 2 tablespoons chopped garlic
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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