• 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 piece (about 2 inches) fresh g...
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  • 6 garlic cloves, finely chopped...
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  • 1 large shallot, finely chopped...
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  • 2 large carrots, peeled and fine...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1½ cups whole-fat coconut milk
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    +
  • 1½ cups water
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  • ¼ cup red curry paste*
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  • ¾ cup red lentils
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  • 2 cups packed baby spinach
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Vegetable Oil
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  • 1 medium onion chopped
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  • Salt
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  • 1 x (2x1inch) piece of ginger, g...
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  • 5 large garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 c red lentils
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  • 3 cups water
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    +
  • 1 small sweet potato, peeled and...
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  • 1 carrot, diced
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    +
  • 1 tablespoon fresh ginger, peele...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tbsp coconut oil
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    +
  • 1 large onion, cut into 1/2-inch...
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  • 3 cloves garlic, peeled and fine...
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  • 3 tbsp fresh ginger, peeled and...
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    +
  • 1 tbsp ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 20 Ingredients
  • 100 g red lentils
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    +
  • 1 tablespoon paprika
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    +
  • 6 coriander stalks chopped
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  • 200 ml tinned coconut milk
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    +
  • light olive oil or vegetable oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 lb 2 oz red kuri squash, seede...
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  • 4 x carrots, peeled and diced (5...
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    +
  • 1 x leek, white part only, chopped
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    +
  • 1 x celery branch, chopped
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    +
  • 1 x zucchini (7 oz), cut in pieces
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup red split lentils
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    +
  • 1 cup yellow split peas
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    +
  • 1/2 cup quinoa
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  • about 7 cups of filtered water
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    +
  • 1 medium carrot, peeled and chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 teaspoon minced ginger
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    +
  • 1 teaspoon minced garlic
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    +
  • 1-2 teaspoons Thai red curry pas...
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    +
  • 6 cups water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 medium onion, finely chopped
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 tablespoon finely chopped peel...
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    +
  • 2 garlic cloves, finely chopped
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • sevre with rice or noodles
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  • 1 onion
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    +
  • 4 tbsp water
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    +
  • 50 g of split red lentils
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    +
  • 1 large (or 2 small) sweet potatoes
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • : In a large soup pot, sauté the...
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  • Stir in the water and chicken br...
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  • : In a small mixing bowl, stir t...
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  • Serve the soup with the sauce on...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 2 ½ cup thin coconut milk
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    +
  • 6 cloves garlic
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    +
  • 1 stalk spring onions, finely sl...
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  • 2 tbsp sliced fried shallots
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    +
  • 1 sprig curry leaves, optional
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon salt
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    +
  • 1 (4 inch) cinnamon stick
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    +
  • 1 tablespoon molasses
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    +
  • 1 cup water
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    +
  • 2 tablespoons ground coriander
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
HF
High fiber
  • 4 Ingredients
  • 3/4 cup canned cream of coconut
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    +
  • 1 tablespoon curry paste
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    +
  • 1/2 cup dried lentils
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    +
  • 1 cup water
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3-4 cups water
    -
    +
  • 1-1 1/2 cup red lentil
    -
    +
  • 2-3 garlic cloves
    -
    +
  • 1-2 cup coconut milk
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 onion , chopped
    -
    +
  • 1 tablespoon coriander leaves ,...
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    +
  • 2 teaspoons garam masala
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    +
  • 1 chicken stock cube
    -
    +
  • 300 ml water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 fresh green chile , cored, see...
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    +
  • 4 teaspoons black mustard seeds...
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  • 1/2 teaspoon turmeric
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    +
  • 1 tablespoon lemon juice
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    +
  • 1/2 teaspoon ground ginger
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 can garbanzo beans (chickpeas)...
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    +
  • 1/2 cup red lentils (dry)
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    +
  • 2 cloves garlic, diced
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    +
  • 2 tsp cumin
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    +
  • 1/4 tsp tumeric
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 green chilies
    -
    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • 1/2 teaspoon garam masala (to ga...
    -
    +
  • lentil CAKE
    -
    +
  • 1 teaspoon ground coriander
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 1/4 teaspoon ground cinnamon
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    +
  • 2-3 bay leaves
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    +
  • 1/4 teaspoon ground red pepper
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon pepper
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 24 Ingredients
  • 1 teaspoon curry masala
    -
    +
  • 1 tablespoon black bean sauce
    -
    +
  • 2 teaspoons poppy seeds
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    +
  • 1/2 teaspoon chopped fresh chili...
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    +
  • 1/2 lemon, juice of
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup whole green lentil (whol...
    -
    +
  • 1 tablespoon oil
    -
    +
  • 2 tablespoons water
    -
    +
  • 1 1/2 cups coconut , freshly gra...
    -
    +
  • 1/2 teaspoon turmeric powder
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 c red lentils
    -
    +
  • 3 cups water
    -
    +
  • 1 small sweet potato, peeled and...
    -
    +
  • 1 carrot, diced
    -
    +
  • 1 tablespoon fresh ginger, peele...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups canned tomatoes
    -
    +
  • 2 teaspoons Thai red curry paste
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    +
  • 4 garlic cloves , peeled, coarse...
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    +
  • 1 vegetable bouillon cube
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    +
  • 1 teaspoon hot sauce (to taste)
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all