LC
Low carb
  • 15 Ingredients
  • 6 whole chicken thighs
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  • 5 cloves garlic grated into paste
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  • 1″ knob of ginger grated into paste
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  • 2 Tbs garam masala
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  • 3 medium onions sliced thin acro...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 4 five-oz. boneless, skinless ch...
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  • 1 garlic clove
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  • 1 tsp. fresh ginger
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  • ½ stalk green onion or scallion...
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  • 1 tsp. fresh parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 20 Ingredients
  • 1/4 cup and 2 tablespoons olive oil
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  • 2 small onions, chopped
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  • 4 cloves garlic, minced
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  • 1/4 cup and 2 tablespoons curry...
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  • 2 teaspoons ground cinnamon (I p...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 3 cups water
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  • 1 1/2 cups long-grain white rice
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  • fine sea salt
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  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 4 tablespoons corn oil
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  • 2 medium red onions, thinly sliced
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  • 2 small jalapeños, halved length...
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  • 2 to 3 cloves garlic, finely cho...
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  • 1 2-inch piece fresh ginger, thi...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup vegetable oil
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  • 1 large onion, thinly sliced
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  • 2 teaspoons minced garlic
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  • 2 teaspoons finely chopped ginger
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  • 4 teaspoons ground coriander
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 1 1/2 lb skinless boneless chick...
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  • 1 teaspoon salt
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  • 2 tablespoons vegetable oil
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  • 3 garlic cloves, smashed and cho...
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  • 2 teaspoons curry powder (prefer...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons safflower or veget...
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  • 2 onions, sliced
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  • 2 cloves garlic, minced
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  • 1 tablespoon minced ginger
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  • 1 pound boneless, skinless chick...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • For the curry soup
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  • 1/2 medium onion, chopped
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  • 1 1/2 medium onions, finely slic...
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  • 1-inch piece of fresh ginger, pe...
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  • 2 cloves garlic, chopped
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 16 Ingredients
  • 2 lb chicken breast, cut into bi...
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  • 1/2vegetable oil + 1 Tb.vegetabl...
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  • 1 1/2 tsp Mustard Seeds
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  • 1/2 tsp Fenugreek Seeds
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  • 12-15 x curry leaves, finely cho...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 1 tablespoon cooking oil
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  • 1 onion, chopped
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  • 2 cloves garlic, minced
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  • 1 teaspoon chopped fresh ginger
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  • 1 teaspoon Chinese five-spice po...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • 2 pounds skinless and boneless c...
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  • 20 wooden skewers, soaked in wat...
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  • 1/2 cucumber, sliced
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  • 2 tablespoons fish sauce
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  • 1.5 tablespoons minced garlic
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
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  • 8 Ingredients
  • One 4-pound fryer chicken , cut...
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  • 1 teaspoon salt
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  • 1 teaspoon cayenne pepper
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  • 1½ teaspoons freshly ground bla...
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  • ½ cup all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 2 lb boneless skinless chicken t...
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  • 1 x onion, sliced
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  • 6 x garlic cloves, chopped
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  • 4 tbsp butter
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  • 15 x cardamom pods (sewn together!)
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 27 Ingredients
  • 1 fresh coconut
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  • 1 teaspoon cumin
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  • 1 pound Granny Smith apples
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  • 2 tablespoons fresh lemon juice
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  • 1/2 large bunch cilantro, stemmed
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 1 tablespoon cooking oil
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  • 1 onion, chopped
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  • 2 cloves garlic, minced
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  • 1 teaspoon chopped fresh ginger
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  • 1 teaspoon Chinese five-spice po...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 6 whole cloves
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  • 8 green cardamom pods, husked
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  • 2 tablespoons canola oil
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  • 8 garlic cloves, finely minced
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  • 2 cups finely chopped onion
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 6 whole cloves
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  • 8 green cardamom pods, husked
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  • 2 tablespoons canola oil
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  • 8 garlic cloves, finely minced
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  • 2 cups finely chopped onion
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 5 teaspoons lemon juice
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  • 2 teaspoons sugar
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  • 1/2 teaspoon ground fennel seeds
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  • 1 pound boneless skinless chicke...
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  • 1/2 cup plus 1/4 cup prepared cu...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 1 lb boneless, skinless chicken...
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  • 2 tbsp curry powder
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  • 1/2 C canned light coconut milk
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  • 1 tbsp canned tomato paste
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  • 2 tsp vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons butter
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  • 1 tablespoon vegetable oil
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  • 1/2 onion, minced
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  • 2 teaspoons curry powder
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  • 1/4 teaspoon cayenne
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb boneless, skinless chicken...
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  • 2 tbsp curry powder
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  • 1/2 C canned light coconut milk
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  • 1 tbsp canned tomato paste
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  • 2 tsp vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 3 medium yellow onions , chopped
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  • 1 teaspoon salt
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  • 1/2 teaspoon ground ginger (or 1...
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  • 3 lbs skinless chicken thighs
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  • 1 teaspoon ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 cups chicken or pork broth
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  • 3 small red Thai chilies (or 4 j...
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  • 3 cloves garlic, chopped
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  • 2 shallots, chopped
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  • 1/4 -inch slice galangal or ging...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tbsp. olive oil
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  • 1/2 large onion (diced)
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  • 4 cloves of garlic (minced)
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  • 1 2" piece of fresh ginger (peel...
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  • 1 tbsp. ground coriander
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all