• 14 Ingredients
  • 2 teaspoons peanut oil or walnut...
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  • 1 teaspoon butter
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  • 1/2 large onion, chopped
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  • 2 garlic cloves, minced
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  • 3/4 cup chopped fennel bulb or c...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 C jasmine or basmati rice
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  • 1 1/2 C low sodium chicken broth
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  • 1 lb boneless, skinless chicken...
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  • 1 small onion, thickly sliced, t...
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  • 1 medium red bell pepper, cut in...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup jasmine or basmati rice
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  • 1 1/2 cups low-sodium chicken broth
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  • 1 pound boneless, skinless chick...
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  • 1 small onion, thickly sliced, t...
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  • 1 medium red bell pepper, cut in...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 lb boneless, skinless chicken...
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  • 2 tbsp curry powder
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  • 1/2 C canned light coconut milk
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  • 1 tbsp canned tomato paste
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  • 2 tsp vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon oil
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  • 1 onion
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  • 1 pound chicken breast
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  • 1 sweet potato
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  • 1 carrot
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • DIPPING SAUCE:
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  • 1/4 C greek style low fat yogurt
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  • 3 tbsp low fat coconut milk
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  • 1 tbsp fresh lemon juice
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  • 1 tbsp hot curry powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 2 C broccoli florets
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  • 14 oz can low-fat coconut milk
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  • 10 oz can chunk chicken breast,...
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  • 12 oz penne, cooked according to...
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  • 2 tsp sesame oil
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon olive or vegetable oil
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  • 1/2 pound boneless, skinless chi...
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  • 1/2 cup sliced celery
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  • 1/2 cup sliced red bell pepper
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  • 1/2 cup sliced green bell pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 8 ounces rice noodles or thin sp...
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  • 4 cups small broccoli florets
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  • 2 tablespoons olive or vegetable...
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  • 1 pound boneless, skinless chick...
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  • 3 cloves garlic, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all