Curried Coconut Cauliflower Soup No Null Vegetable Stock Recipes

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Curried Coconut Lentils

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Healthy Tasty Cheap
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Cook time: 1 hr

16 Ingredients
1/4 cup coconut oil
Arvinda’s curry (or your choice of cu...
2 cloves minced garlic
2 tbsp minced ginger
1 large onion, chopped
1 cup of lentils
1 box vegetable stock
1 can crushed tomatoes
1/4 cup almond milk
1/4 cup organic ketchup (learnt this...
2 yams
2 celery stalks
2 zucchini (yellow and green)
red bell pepper
half a head of cauliflower
salt to taste
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Nutrition by Foodily 94% match
Calories per gram: 0.9
Total fat: Low
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Curried Cauliflower Soup

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Site rating: 4 stars
Cook time: 1 hr

6 Ingredients
1 Tbsp curry paste
5 cups vegetable stock
1 onion, cut into chunks
1 (14 oz) can coconut milk
1 head cauliflower, cut into florets
3 cloves garlic, halved
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: High
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Curried Yellow Split Peas And Cauliflower

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VegetarianTimes
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Cook time: 39 mins

13 Ingredients
1 cup dried yellow split peas, well r...
3 cups water
3 Tbs. vegetable oil
1 Tbs. ground turmeric
1 tsp. curry powder or to taste
1 onion, diced
1/2 head cauliflower, trimmed to florets
1 to 11/2 cups vegetable stock, or as...
1 cup green peas, fresh or frozen
1/2 red bell pepper, seeded and diced
2 Tbs. shredded coconut
1/2 cup raisins
Salt to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: High
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Mixed Vegetable Curry With Brown Basmati Rice

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YumUniverse
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Cook time: 1 hr 42 mins

21 Ingredients
1 cup brown Basmati rice
1 cup organic vegetable broth (make s...
1 cup pure water
4 green Cardamom pods
1 Tbsp raw cold-pressed coconut oil
1 small bunch of organic cilantro, st...
1/2 organic red onion, chopped
1 inch of grated ginger
1 clove garlic, pressed, grated or ch...
1 1/2 cups sprouted chickpeas (can su...
2 medium organic tomatoes, chopped
4 cups of coconut milk, fresh or stor...
1/2 tsp cumin
1/2 tsp ground tumeric
1/2 tsp garam masala (if gluten or wh...
1/2 cup raw cashews
1-16 oz. bag frozen or fresh peas
3 Tbsp Korma curry Paste (if gluten o...
2 cups organic cauliflower, chopped
1 sweet potato
Fine ground Celtic or Pink Himalayan...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Vegetarian Coconut Curry With Tofu

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Sippity Sup
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Cook time: 15 mins

20 Ingredients
0.25 c dry shredded baking-type cocon...
2 c firm tofu, drained and cut into c...
2 c vegetable stock
1.5 c canned coconut milk
5 kaffir lime leaves
1 small onion, cut into 1/4-inch dice
4 clv garlic, peeled and minced
3 t thai style chili paste, or to taste
3 T soy sauce
1 3-inch piced ginger, peeled and thi...
0 juice of 1 lime
2 t brown sugar
1 small sweet potato or yam, peeled a...
2 c cauliflower, cut into florets
1 c mushrooms, sliced or left whole i...
1 red bell pepper, de-seeded and sliced
1 green bell pepper, de-seeded and sl...
1 c snow peas, left whole or cut in half
0 ciliantro leaves to taste as garnish
0 pean nut oil, as needed for wok
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Vegetable Curry With Chick Peas

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The Blood Sugar Solution
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Cook time: 35 mins

17 Ingredients
1 c. white onion
1 to 2 tbsp. poblano pepper
⅓ c. celery
⅓ cup carrot
2 tsp. fresh ginger
1 to 2 garlic cloves
1 ½ cup cauliflower
1 tbsp. olive oil
1 can (15 oz) chick peas
¾ c. UltraBroth or organic vegetable...
1 tsp. curry powder
½ tsp. cumin
⅛ tsp. cayenne pepper
1 ½ tsp. sea salt
¼ c. light coconut milk
1 tbsp. lemon juice
1 tsp. fresh cilantro
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Kerala-style Edamame Curry

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VegetarianTimes
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Cook time: 1 hr 14 mins

15 Ingredients
1 Tbs. fennel seeds
1 Tbs. brown mustard seeds
2 tsp. cumin seeds
2 tsp. vegetable oil, divided
1 large onion, half chopped, half sli...
4 cups low-sodium vegetable broth
1/2 cup reduced-fat coconut milk
4 cups peeled, diced butternut squash
1 medium head cauliflower, cut into b...
1 Tbs. minced fresh ginger
1/2 tsp. ground turmeric
1/2 tsp. coarse salt
2 cups frozen shelled edamame
6 Tbs. unsweetened flaked or shredded...
1/2 cup chopped cilantro
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: High
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Poached Wild Striped Bass, Cauliflower Puree Caldin, Curry

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Food Network
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23 Ingredients
12 cloves garlic, peeled
1/2 cup unsweetened coconut flakes
2 Tbsps ground cumin
2 tsps ground turmeric
1 tsp freshly ground black pepper
3 Tbsps canola oil
2 white onions, sliced thinly
12 cups fish stock
1 fresh green chile, mild-to-moderate...
6 (6-oz) wild striped bass fillets, s...
Sea salt
2 (12-oz) cans coconut milk (recommen...
cauliflower Puree, recipe follows
1 Tbsp canola oil
1 tsp cumin seeds
1 Tbsp chopped shallot
1 tsp chopped ginger
1 tsp chopped garlic
2 Roma tomatoes, chopped
1/2 head cauliflower, cut into florets
1/8 tsp ground turmeric
1 dried red chile, including seeds
1/4 cup vegetable stock, more if needed
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Vegetable Curry

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VegetarianTimes
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Cook time: 30 mins

12 Ingredients
2 cups vegetable broth
2 Tbs. curry powder
1 cup sliced carrots
1 cup diced red bell pepper
1 cup peeled, cubed sweet potato
1 cup cauliflower florets
1 cup broccoli florets
2 Tbs. chopped fresh mint
1 cup low-fat coconut milk
1 Tbs. olive oil
2 medium onions, chopped (2 cups)
2 Tbs. unbleached all-purpose flour
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Mild Vegetable Curry With Earl Grey Rice

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Oprah
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25 Ingredients
1 Tbsp olive oil
1 small onion , sliced
2 medium potatoes , cut into 1/2-inch...
2 Tbsps minced ginger
3 cloves garlic , minced
1 Tbsp curry powder
1 tsp ground cumin
1 tsp turmeric
2 cups vegetable broth
1 bay leaf
1/2 cup light coconut milk
1 1/2 tsps kosher salt
1 medium head cauliflower , cut into...
2 zucchinis , cut in half lengthwise,...
1 Tbsp cornstarch
1 cup frozen peas
3 Tbsps chopped cilantro
1 1/2 cups basmati rice
1/4 tsp kosher salt
1 Earl Grey tea bag
2 tsps caraway seeds
1 tsp mustard seeds
1/2 tsp curry powder
Pinch cayenne
2 Tbsps fresh lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Vegetable Curry With Leftover Turkey

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Food for my Family
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Cook time: 7 mins

19 Ingredients
1/2 head broccoli
1/2 head cauliflower
2 cups leftover turkey, chopped or sl...
3/4 cup turkey, chicken or vegetable...
1 Tbsp coconut or olive oil
1/2 large yellow onion, diced
1 green chili, diced
1 Tbsp fresh ginger, minced
2 cloves garlic, minced
3 Tbsps tomato paste
1/2 tsp garam masala
1/2 tsp chili powder
1/2 tsp cumin
1/2 tsp turmeric
1/4 tsp ground coriander
1 medium tomato, diced
2 cups garbanzo beans, cooked (or 15....
salt and pepper
cilantro leaves
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
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Chicken And Vegetable Curry

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Pamela Salzman
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17 Ingredients
3 Tbsps unrefined coconut oil or ghee
2 lbs boneless, skinless chicken meat...
1 large onion, chopped
2 cloves garlic, finely chopped
1 Tbsp finely chopped peeled fresh gi...
2 carrots, peeled and cut into chunks
2 stalks celery, cut into chunks
4 cups vegetables, cut into same size...
2-3 Tbsps curry powder*
1 tsp ground cumin
¼ tsp ground turmeric
2 tsps sea salt
1 ½ cups chicken stock, vegetable sto...
¼ cup chopped fresh cilantro (optional)
½ cup cashews, finely ground or ¼ cup...
1 cup coconut milk
A few handfuls of baby spinach leaves
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Curried Yellow Split Peas And Cauliflower

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Food.com
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Site rating: 4 stars
Cook time: 53 mins

13 Ingredients
2 Tbsps shredded coconut
3 Tbsps vegetable oil
1/2 red bell pepper , seeded and diced
1 onion , diced
1-1 1/2 cup vegetable stock
1/2 cup raisins
1/2 head cauliflower , trimmed to flo...
1 cup dried split yellow peas, well r...
1 cup green peas
1 Tbsp ground turmeric
3 cups water
salt
1 tsp curry powder
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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South Indian Vegetable Curry

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20 Ingredients
2 Tbsps garlic oil
1 onion, peeled, halved and cut into...
Pinch kosher salt
1 green chile seeded and finely chopped
3/4-inch chunk fresh ginger, peeled a...
1/4 tsp crushed chiii flakes
1 tsp turmeric
1 tsp ground cumin
1 tsp ground coriander
1 tsp ground ginger
1 (13.5-oz) can coconut milk
1 qtvegetable stock
1 tsp sugar
1 Tbsp tamarind paste
12 ozs cauliflower, broken into flore...
12 ozs broccoli, broken into florets...
2 ozs green beans, trimmed and halved...
4 ozs baby corn, halved (about 1 1/2...
6 ozs sugar snap peas (about 2 cups)
2 Tbsps chopped dill or coriander, or...
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Balinese Vegetable Curry With Fried Rice

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Cook time: 33 mins

39 Ingredients
2 cups cooked Balinese red rice, cold...
1 Tbsp minced lemongrass, white part...
4 eggs, beaten
Peanut oil, for frying
1 tsp shrimp paste (optional)
Salt and pepper
2 Tbsps chopped garlic
2 Tbsps chopped ginger
2 Tbsps tamarind pulp, soaked in 1-cu...
1 cup coconut milk
2 Thai bird chiles, minced
2 Tbsps naturally brewed soy sauce
1 cup haricot verts, snipped and blan...
4 cloves garlic, sliced
Fried Shallots, recipe follows
2 chayotes, cut into 2 inch chunks an...
1 cup cauliflower florets, blanched i...
2 cups cooked jasmine or other long g...
1 tsp ground Thai Bird chile
1 Tbsp ground coriander
1 Tbsp minced ginger,
1/4 cup sambal oelek
1 Tbsp turmeric powder or 2-inches fr...
1 Tbsp tomato paste
1/4 cup chopped cilantro
1/2 cup macadamia nuts
Salt
1/2 cup rice flour
1/2 cup chopped lemongrass
1 cup sliced shallots
Nasi Goreng, recipe follows
Peanut oil, for cooking
2 cups mixed yellow and green squash,...
Grapeseed oil, to cook
1 cup mixed yellow and green patty pa...
8 shallots, halved and sliced
1 cup vegetable stock
12 shallots, chopped
3 kaffir lime leaves, stemmed and cut...
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Nutrition by Foodily 95% match
Calories per gram: 2.0
Total fat: High
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Red Lentil And Cauliflower Curry

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Site rating: 4 stars
Cook time: 1 hr 18 mins

15 Ingredients
1/2 tsp turmeric
2 large onions , chopped
1 Tbsp curry powder
1 piece fresh ginger , grated (about...
1/2 tsp ground cinnamon
4 cups vegetable stock
2 Tbsps fresh cilantro , chopped
3 Tbsps coconut oil
2 Tbsps lime juice
1 1/2 tsps salt
1/2 tsp ground cumin
1/2 tsp ground coriander
1 large carrot , peeled and chopped
1 1/2-2 lbs cauliflower , trimmed and...
1 1/2 cups red lentils , sorted and r...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Curried Chickpeas, Cauliflower And Spinach

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VegetarianTimes
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Cook time: 19 mins

13 Ingredients
3 cups cauliflower florets
1 1/2 Tbs. olive oil
6 medium cloves garlic, thinly sliced
1 large onion, thinly sliced
2 tsp. salt
3 Tbs. good-quality curry powder
4 medium carrots, thinly sliced
3 cups chopped (2-inch pieces) green...
2 Tbs. vegetable broth or water
4 cups cooked chickpeas, or rinsed an...
3/4 cup coconut milk
4 1/2 cups stemmed, coarsely chopped...
1/2 cup chopped fresh cilantro
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Coconut Curried Chickpeas, Cauliflower And Spinach

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Cook time: 19 mins

13 Ingredients
1/2 cup chopped fresh cilantro
4 1/2 cups stemmed, coarsely chopped...
3 cups cauliflower florets
1 1/2 Tbs. olive oil
6 medium cloves garlic, thinly sliced
1 large onion, thinly sliced
2 tsp. salt
3 Tbs. Homemade curry Powder or good-...
4 medium carrots, thinly sliced on di...
3 cups cut green cabbage (2-inch pieces)
2 Tbs. vegetable broth or water
4 cups cooked chickpeas or rinsed can...
3/4 cup coconut milk
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Coconut Curried Chickpeas, Cauliflower, And Spinach

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Food.com
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Site rating: 4 stars
Cook time: 30 mins

13 Ingredients
1 1/2 Tbsps olive oil
3 cups cauliflower florets
3 cups cut green cabbage (2-inch pieces)
4 1/2 cups stemmed coarsely chopped s...
3 Tbsps curry powder (homemade or goo...
1/2 cup chopped fresh cilantro
1 large onion , thinly sliced
4 medium carrots , thinly sliced on d...
3/4 cup coconut milk (it's worth usin...
6 medium garlic cloves , thinly sliced
2 Tbsps vegetable broth or chicken br...
4 cups cooked chickpeas or rinsed can...
2 tsps salt
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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