• 11 Ingredients
  • 2 scallions, minced
    -
    +
  • 1/2 tbsp fresh ginger, peeled an...
    -
    +
  • 1 tsp curry powder
    -
    +
  • 1 pinch Salt and pepper
    -
    +
  • 8 oz chicken breast
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tbsp sunflower oil
    -
    +
  • 5 green onions, thinly sliced
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 2 medium carrots, peeled and sli...
    -
    +
  • 2 medium zucchini, halved and sl...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 4 chicken legs
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 pound okra, trimmed
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 whole chicken legs (about 2 po...
    -
    +
  • 2 large garlic cloves
    -
    +
  • 1 tablespoon coriander seeds
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • 1 1/2 teaspoons fennel seeds
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 cups cooked, shredded chicken...
    -
    +
  • ½ cup plain yogurt
    -
    +
  • 1 teaspoon yellow curry powder
    -
    +
  • ½ teaspoon salt
    -
    +
  • ⅓ cup loosely packed cilantro le...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • Cooking spray
    -
    +
  • 1 medium onion, halved and verti...
    -
    +
  • 1 small zucchini, halved lengthw...
    -
    +
  • 1 small red bell pepper, cut int...
    -
    +
  • 2 teaspoons green curry paste
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1-2 tablespoons mayonnaise or Gr...
    -
    +
  • 1 teaspoon curry powder
    -
    +
  • 1 teaspoon fresh cilantro or par...
    -
    +
  • Sea or Kosher salt and fresh bla...
    -
    +
  • 1/2 cup chicken, cooked, cut in...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup plain yogurt , plus mor...
    -
    +
  • 1/3 cup mayonnaise , plus more...
    -
    +
  • Dried cranberries , halved grape...
    -
    +
  • 2/3 cup slivered almonds
    -
    +
  • Sea salt and freshly ground bla...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • olive oil
    -
    +
  • 6 chicken thighs, or boneless sk...
    -
    +
  • 8 ounces frozen mango chunks, de...
    -
    +
  • 1/3 cup raisins
    -
    +
  • 1 shallot, thinly sliced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon butter
    -
    +
  • 1 medium onion, sliced
    -
    +
  • 1 tart green apple, peeled, core...
    -
    +
  • 2 tablespoons raisins
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2/3 cup slivered almonds
    -
    +
  • One 3-pound roasted chicken, at...
    -
    +
  • 1/3 cup mayonnaise, plus more to...
    -
    +
  • 1/3 cup plain yogurt, plus more...
    -
    +
  • 1/2 cup mango chutney, such as M...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 pound skinless and boneless ch...
    -
    +
  • Salt
    -
    +
  • 1/2 teaspoon very finely minced...
    -
    +
  • 1/2 teaspoon very finely minced...
    -
    +
  • The Masala
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup plain low-fat yogurt
    -
    +
  • 2 tablespoons honey
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 teaspoon grated peeled fresh g...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 large pineapple, quartered wit...
    -
    +
  • 2 Tbs. vegetable oil
    -
    +
  • 1 onion, diced
    -
    +
  • 1 6-oz. pkg. soy “chicken” strips
    -
    +
  • 1 red pepper, seeded and diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2-6 Thai green chilis, seeded (t...
    -
    +
  • 3 cloves garlic, peeled
    -
    +
  • 2 Tbsp fresh ginger, peeled & ro...
    -
    +
  • 6-8 Kaffir lime leaves
    -
    +
  • 2 stalks lemongrass, outer layer...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 pound(s) Chicken breast cut in...
    -
    +
  • 1/2 cup(s) plain yogurt
    -
    +
  • 1/4 cup(s) cilantro
    -
    +
  • 1 teaspoon(s) lime peel
    -
    +
  • 2 tablespoon(s) Lime juice
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds chicken legs
    -
    +
  • 2 tablespoons shredded coconut
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • 1 1/2 cups thinly sliced onion
    -
    +
  • Fresh ginger, to taste, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tsp salt
    -
    +
  • 2 cups water
    -
    +
  • 1/3 cup wild rice
    -
    +
  • 1 can coconut milk
    -
    +
  • 2 tbsps red curry paste
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 teaspoon turmeric
    -
    +
  • 3/4 cup all-purpose flour
    -
    +
  • 1 lb cooked chicken, sliced
    -
    +
  • 1 beaten egg
    -
    +
  • 1 large potato , diced and boile...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons low-fat mayonnaise
    -
    +
  • 1 apple , a small Fiji apple (if...
    -
    +
  • 2 tablespoons salsa
    -
    +
  • 1 tablespoon lime juice , freshl...
    -
    +
  • 1 stalk celery , medium sized
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon curry powder
    -
    +
  • Couscous Salad, recipe follows
    -
    +
  • Salt and pepper
    -
    +
  • 4 (8-ounce) skinless, boneless,...
    -
    +
  • 1/2 cup heavy cream
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • salt & freshly ground black pepper
    -
    +
  • 2 tablespoons ginger , minced
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • 1 head cauliflower (trimmed into...
    -
    +
  • 1 lb cubed boneless skinless chi...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup chicken broth combined wit...
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • 2 tablespoons minced fresh cilantro
    -
    +
  • Salt and cayenne pepper
    -
    +
  • 1 tablespoon minced fresh ginger...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all