LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 1 tsp. coriander seeds
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  • ½ tsp. cumin seeds
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  • 10 whole white peppercorns
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  • 2 whole green cardamom pods, cru...
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  • 2 tbsp. roughly chopped cilantro
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 4 stalks of fresh lemongrass, bo...
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  • 6 jalapeños, seeded and coarsely...
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  • 3 garlic cloves, smashed
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  • One 2-inch piece of peeled fresh...
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  • 2 shallots, thinly sliced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 pound boneless, skinless chick...
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  • ½ teaspoon kosher salt
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  • freshly ground black pepper
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  • 1 tablespoon coconut oil or fat...
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  • 1 small onion, chopped medium
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 cup unsweetened light coconut...
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  • 1 teaspoon red Thai curry paste
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  • 1/2 large red bell pepper, seede...
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  • 1/2 small onion, thinly sliced
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  • 2 teaspoons sugar substitute
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 chicken breasts , skin remove...
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  • Salt to taste
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  • 4 red Thai chiles , stems and s...
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  • 1/3 cup fresh basil leaves, pr...
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  • 2 to 3 teaspoons Thai fish sauc...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 1/2 tablespoons olive oil
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  • 1 pound boneless, skinless chick...
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  • 3 tomatoes, diced (about 3 cups)
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  • 8 ounces green beans, cut into 1...
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  • 1/4 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup chopped onion
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  • 2 teaspoons minced fresh ginger
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  • 1 pound skinless boneless chicke...
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  • 1 cup canned unsweetened coconut...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 4 tablespoons fish sauce (nam pla)
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  • 1 tablespoon minced garlic
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    +
  • 1 tablespoon sugar
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  • 1 teaspoon ground black pepper
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    +
  • 1 1/2 pounds skinless boneless c...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 pound green beans
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  • 3/4 pound boned, skinned chicken...
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  • 8 to 9 ounces fresh fettuccine
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  • 1 can (14 oz.) coconut milk
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  • 1 tablespoon Thai red curry paste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons corn oil
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  • 1 tablespoon Thai red curry paste
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    +
  • 12 ounces skinless boneless chic...
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  • 4 ounces green beans, cut into 1...
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    +
  • 2 small Japanese eggplants, cut...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 medium-size dried shiitake mus...
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  • 1 cup hot water
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  • 6 green onions
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  • 1 1/4 to 1 1/2 pounds skinned an...
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    +
  • 1/4 cup vegetable oil, divided
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 stalk fresh lemongrass
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  • One 3 1/2- to 4-pound chicken, c...
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    +
  • Salt and freshly ground pepper
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  • 1 tablespoon vegetable oil
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    +
  • 4 cups unsweetened coconut milk...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 cups uncooked Chinese egg...
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  • 2 teaspoons vegetable oil, divided
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    +
  • 1 cup thinly sliced onion
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  • 2 cups fresh basil leaves
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    +
  • 1 garlic clove, crushed
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 4 whole boneless, skinless chick...
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  • 2 celery stalks, thinly sliced
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  • 1/2 cup light mayonnaise
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  • 1/2 cup cored and chopped Fuji a...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 whole pineapple (cut into cubes)
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    +
  • 1 bunch fresh cilantro (includin...
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    +
  • 2 cans coconut milk (preferably...
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    +
  • 4 whole shallots (sliced)
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    +
  • 10 fresh Kaffir lime leaves
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (16-ounce) package frozen broc...
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    +
  • Cooking spray
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    +
  • 1 (6-ounce) package grilled chic...
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    +
  • 1 (13.5-ounce) can light coconut...
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    +
  • 2 teaspoons red curry paste (suc...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup jasmine or basmati rice
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  • 1 1/2 cups low-sodium chicken broth
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    +
  • 1 pound boneless, skinless chick...
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    +
  • 1 small onion, thickly sliced, t...
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    +
  • 1 medium red bell pepper, cut in...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 (3.5-ounce) bags boil-in-bag j...
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  • 2 teaspoons olive oil
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    +
  • 1 pound skinless, boneless chick...
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    +
  • 1 medium onion, chopped (about 1...
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    +
  • 1 medium green bell pepper, chop...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 C jasmine or basmati rice
    -
    +
  • 1 1/2 C low sodium chicken broth
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    +
  • 1 lb boneless, skinless chicken...
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    +
  • 1 small onion, thickly sliced, t...
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    +
  • 1 medium red bell pepper, cut in...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Coconut curry chicken
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    +
  • main dish/ entree
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    +
  • serves 4
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    +
  • 1 cup unsweetened light coconut...
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    +
  • 1 teaspoon red Thai curry paste
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    +
  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 teaspoon cornstarch
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    +
  • 1 tablespoon water
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    +
  • 1 tablespoon canola or grapeseed...
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    +
  • 3/4 pound boneless, skinless chi...
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    +
  • 1 medium zucchini, cut into smal...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup jasmine or basmati rice
    -
    +
  • 1 1/2 cups low-sodium chicken broth
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • 1 small onion, thickly sliced, t...
    -
    +
  • 1 medium red bell pepper, cut in...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon(s) chopped fresh ci...
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    +
  • 1/4 teaspoon(s) coconut extract...
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    +
  • 1/2 cup(s) evaporated skim milk
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    +
  • 1 cup(s) fat-free, low sodium ch...
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    +
  • 3 - 4 green onions
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon(s) chopped fresh ci...
    -
    +
  • 1/4 teaspoon(s) coconut extract...
    -
    +
  • 1/2 cup(s) evaporated skim milk
    -
    +
  • 1 cup(s) fat-free, low sodium ch...
    -
    +
  • 3 - 4 green onions
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 C jasmine or basmati rice
    -
    +
  • 1 1/2 C low sodium chicken broth
    -
    +
  • 1 lb boneless, skinless chicken...
    -
    +
  • 1 small onion, thickly sliced, t...
    -
    +
  • 1 medium red bell pepper, cut in...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all