LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 1 tsp. coriander seeds
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  • ½ tsp. cumin seeds
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  • 10 whole white peppercorns
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  • 2 whole green cardamom pods, cru...
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  • 2 tbsp. roughly chopped cilantro
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • steamed rice
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  • 4 chicken legs (and thighs)
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  • 1 tbsp curry powder
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  • 1 1/2 pound leeks
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  • 1 large onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 18 Ingredients
  • 2 tablespoons unsalted butter
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  • 6 large mushrooms, thinly sliced
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  • 6 medium shallots, minced
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  • 3/4 cup coarsely chopped fresh c...
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  • 4 jalapeño chiles, stemmed and c...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1 pound boneless, skinless chick...
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  • 2 teaspoons soy sauce + more as...
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  • 2 teaspoons mirin
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  • 2 tablespoons olive oil + more a...
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  • 2 teaspoons yellow curry powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 cup jasmine or basmati rice
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  • 1 1/2 cups low-sodium chicken broth
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  • 1 pound boneless, skinless chick...
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  • 1 small onion, thickly sliced, t...
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  • 1 medium red bell pepper, cut in...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 C jasmine or basmati rice
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  • 1 1/2 C low sodium chicken broth
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  • 1 lb boneless, skinless chicken...
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  • 1 small onion, thickly sliced, t...
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  • 1 medium red bell pepper, cut in...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 8 ounces rice noodles or thin sp...
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  • 4 cups small broccoli florets
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  • 2 tablespoons olive or vegetable...
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  • 1 pound boneless, skinless chick...
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  • 3 cloves garlic, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 6 chicken thighs
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  • 1/2 cup(s) coconut milk
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  • 1/4 cup(s) chicken broth
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  • 1 tablespoon(s) curry powder or...
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  • 1/2 teaspoon(s) five spice powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 mangoes , (about 2lb/1 kg total)
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  • 1 sweet red pepper
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  • 2 lb boneless skinless chicken t...
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  • 2 tbsp vegetable oil
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  • 2 onions , chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup jasmine or basmati rice
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    +
  • 1 1/2 cups low-sodium chicken broth
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    +
  • 1 pound boneless, skinless chick...
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    +
  • 1 small onion, thickly sliced, t...
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    +
  • 1 medium red bell pepper, cut in...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 C jasmine or basmati rice
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    +
  • 1 1/2 C low sodium chicken broth
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    +
  • 1 lb boneless, skinless chicken...
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    +
  • 1 small onion, thickly sliced, t...
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    +
  • 1 medium red bell pepper, cut in...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 ounces rice noodles or thin sp...
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    +
  • 4 cups small broccoli florets
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    +
  • 2 tablespoons olive or vegetable...
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    +
  • 1 pound boneless, skinless chick...
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    +
  • 3 cloves garlic, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons cornstarch
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  • 4 tablespoons butter
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  • 2 large onions , coarsely chopped
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  • The Chicken
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  • 2 tablespoons tomato paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 pinch crushed red pepper flakes
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  • 2 cups chicken broth
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  • 1/4 teaspoon black pepper
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  • 1/2 (14 ounce) can coconut milk
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  • 1 teaspoon salt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 cups low sodium chicken stock
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  • 1/2 teaspoon cayenne
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  • 6 chicken thighs
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  • 1 cup broccoli florets
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  • 2 tablespoons vegetable oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 8 boneless skinless chicken thighs
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  • 4 tablespoons curry powder
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  • 1/2 cup red lentil
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  • 2 cups vegetable stock (can also...
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  • 1 tablespoon cilantro (chopped f...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • Freshly ground black pepper
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  • 1 head cauliflower, broken into...
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  • 2-inch piece fresh ginger, minced
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  • 2 cups whole milk plain yogurt
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  • 6 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup fresh mushrooms , sliced
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  • 2 stalks celery , chopped
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  • 1 green pepper , chopped
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  • 2 carrots , chopped
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  • 1 cup onion , coarsely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 24 Ingredients
  • 2 teaspoons minced gingerroot
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  • 1 pinch crushed red pepper flakes
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  • 2 garlic cloves , minced
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  • 2 cups chicken broth
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    +
  • 1/4 teaspoon black pepper
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 potatoes
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  • 2 teaspoons cumin
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  • 3 lbs boneless skinless chicken...
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  • 3 teaspoons ground ginger
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  • ROTI
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all