• 21 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 1 large onion, chopped
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    +
  • 1 cinnamon stick (2-in.)
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  • 1 bay leaf
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  • 1 tablespoon minced fresh garlic
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 Tbsp vegetable oil or olive oil
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    +
  • 2 teaspoons of yellow curry powder
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  • 1 medium yellow onion, cut in ha...
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  • 1-inch piece of ginger root, pee...
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  • 1 1/2 cups cooked chickpeas (gar...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tbsp organic vegetable oil
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  • 1 tsp organic mustard seed powder
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  • 1 tsp organic ground cumin
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  • 1 organic onion, sliced
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  • 1/2 head organic cauliflower, cu...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 head cauliflower (about 2 1/4...
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  • 2 tablespoons vegetable oil
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    +
  • 1 tablespoon chopped butter
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  • 3 onions, sliced 1 inch thick
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  • ½ teaspoons turmeric
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • vegetable oil
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    +
  • 600 ml curry base sauce see curr...
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  • butternut squash peeled and diced
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  • 1 courgette diced
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  • 100 g mushrooms quartered
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large red onion, diced
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    +
  • 2 teaspoons coriander seeds
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    +
  • 1 teaspoon cumin seeds
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    +
  • 1 cup water
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 teaspoon curry powder
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    +
  • 1/4 teaspoon dried crushed red p...
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  • 2 tablespoons vegetable oil
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    +
  • 2 (10-oz.) packages fresh caulif...
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  • 1 medium onion, chopped
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • vegetable oil
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    +
  • 1 teaspoon black peppercorns
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    +
  • 1 lemon
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    +
  • flour for dusting
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    +
  • 1 cauliflower
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3-4 Tbsp. vegetable oil
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    +
  • 2-3 Tbsp. curry powder
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    +
  • 1/2 large onion, diced
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    +
  • 1 red bell pepper, cut into strips
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    +
  • 1 Tbsp. minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2.0 tbsp vegetable oil
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    +
  • 1.0 tsp curry powder , or to taste
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    +
  • 2 potatoes , cut into chunks
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    +
  • 1 cauliflower , cut into florets
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    +
  • ½ tsp sugar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tbsp Olive Oil
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    +
  • 1 tbsp vegetable oil
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    +
  • 3/4 cup Lamb
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    +
  • 1 tsp Garlic puree
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    +
  • 1 tsp Ginger puree
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 tablespoons vegetable oil
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    +
  • 1 medium onion, finely chopped
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    +
  • 1 1/4 teaspoons salt
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    +
  • 1 (2- by 1-inch) piece peeled fr...
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    +
  • 5 large garlic cloves, coarsely...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • One 2 1/4-pound head of cauliflo...
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    +
  • 1 red onion, cut into thin wedges
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Salt and freshly ground pepper
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    +
  • 1/2 pound green beans, cut into...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2.0 tbsp vegetable oil
    -
    +
  • 1 onion , chopped
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    +
  • 100.0g cashews
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    +
  • handful coriander leaves, roughl...
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    +
  • 200.0g basmati rice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 hard-boiled eggs , halved leng...
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    +
  • 2.0 tbsp curry paste (Patak's Cu...
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    +
  • 2 large waxy potatoes (such as D...
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    +
  • 1 medium cauliflower , broken in...
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    +
  • 1 large onion , peeled and diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low-fat
  • 16 Ingredients
  • 1/2 pumpkin
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    +
  • Large eggplant
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    +
  • 2 zucchini
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    +
  • Bunch of green beans
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    +
  • Can of chickpeas
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 10 black peppercorns
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    +
  • 6 small dried red chiles
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    +
  • 4 cloves
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    +
  • One two-inch stick of cinnamon
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    +
  • 2 tablespoons coriander seeds
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbsp vegetable oil
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    +
  • 1 large onion, finely chopped
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    +
  • Small piece fresh ginger, peeled...
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    +
  • 2 cloves garlic, finely chopped
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    +
  • ½ tsp turmeric by Sainsbury’s
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 21 Ingredients
  • 1⁄4 cup vegetable oil
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    +
  • 10 oz (300g) red-skinned potatoe...
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    +
  • 5 green cardamom pods, crushed
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    +
  • 3 whole cloves
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    +
  • 1 cinnamon stick, broken in half
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2.0 tbsp vegetable oil
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    +
  • 3.0 tbsp hot curry paste (Madras...
    -
    +
  • 50 g packet salted roasted cashe...
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    +
  • 1 large onion , sliced
    -
    +
  • a handful of fresh coriander leaves
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 lbs. boneless, skinless chicke...
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    +
  • 3 tsp. curry powder, divided
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    +
  • 1/4 tsp. salt
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    +
  • 1/8 tsp. ground black pepper
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    +
  • 2 Tbsp. vegetable oil, divided
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 21 Ingredients
  • 2 large garlic cloves, crushed
    -
    +
  • 1 cup sliced Savoy or green cab...
    -
    +
  • 1½ tsp ground turmeric
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    +
  • one 14.5oz (411g) can chopped t...
    -
    +
  • 10 oz (300g) red-skinned potatoe...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 4.0 tbsp chopped coriander , plu...
    -
    +
  • 150 g pot low-fat natural yogurt
    -
    +
  • 400.0g can chopped tomatoes
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    +
  • 1 eating apple , peeled, cored a...
    -
    +
  • 425.0ml hot vegetable stock
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 teaspoon vegetable oil
    -
    +
  • 3/4 cup chopped onion
    -
    +
  • 2 1/2 teaspoons curry powder
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Generous pinch of dried crushed...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 2 1/2 cups chopped onions
    -
    +
  • 5 teaspoons curry powder
    -
    +
  • 6 cups small cauliflower florets...
    -
    +
  • 2 15 1/2-ounce cans garbanzo bea...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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