LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 large head of cauliflower, bro...
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  • 1/4 cup melted coconut oil or ol...
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  • 1 medium yellow onion, diced
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  • 2 to 3 tablespoons Thai red curr...
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  • 1 small lemon, preferably organi...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 head cauliflower (about 2 1/4...
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  • 2 tablespoons vegetable oil
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  • 1 tablespoon chopped butter
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  • 3 onions, sliced 1 inch thick
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  • ½ teaspoons turmeric
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 2 tsp. hot paprika
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  • 2 tsp. ground coriander
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  • 1 tsp. ground turmeric
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  • 2 tbsp. peanut oil
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  • 2 tsp. black mustard seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • vegetable oil
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  • 1 teaspoon black peppercorns
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  • 1 lemon
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  • flour for dusting
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  • 1 cauliflower
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 tbs olive oil
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  • 1 brown onion, peeled and chopped
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  • 1 desiree potato, peeled and cho...
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  • 2 garlic cloves, chopped
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  • 1 tsp ground turmeric
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 1 1/2 lb. new red or Yukon Gold...
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  • 2 tsp. brown mustard seeds
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  • 2 Tbs. ghee or vegetable oil
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  • 1 yellow onion, sliced
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  • 2 garlic cloves, finely minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 4 tablespoons vegetable oil
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  • 1/2 teaspoon fennel seeds
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  • 1 small yellow onion, finely cho...
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  • 2 tablespoons peeled, grated fre...
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  • 2 medium garlic cloves, minced t...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • ½ cup canola oil
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  • 2 medium russet potatoes, halved...
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  • 1 large cauliflower (about 1 lb....
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  • 3 medium yellow onions, finely c...
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  • 1 2″ piece ginger, peeled and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 cup millet
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  • 1 cup water
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  • Salt
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  • 1 tablespoon olive oil
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  • 1 medium onion, coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 1 (1-lb.) flank steak
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  • 1 tablespoon olive oil
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  • 1 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1 (10-oz.) box plain couscous
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 11 Ingredients
  • vegetable oil
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  • cilantro
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  • 2 garlic cloves , crushed and fi...
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  • 6-8 grape tomatoes
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  • cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon chopped fresh mint
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  • 1 head cauliflower, cut into f...
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  • 1/2 teaspoon salt
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  • 1 tablespoon Maharajah (yellow)...
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  • 1/2 teaspoon Sriracha (or other...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • Cauliflower, cut into florets –...
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  • Olive Oil – 1 1/2 tablespoon
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  • Mahrashtrian Garam Masala – 1/4 tsp
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  • Cumin Powder – 1/2 tsp
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  • Chili Powder – 1/2 tsp
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 3 Ingredients
  • 1 large head of organic cauliflo...
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  • 2-4 tablespoons of Tropical Trad...
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  • 1 T of either turmeric powder or...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 11 Ingredients
  • 1 green pepper , chunked
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  • 2 garlic cloves
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  • 2 teaspoons chili powder (optional)
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  • 1 large onion , chunked
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  • 1/4 cup water
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon ground dried turmeric
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  • 1 tomato, diced
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  • 1 teaspoon salt, or to taste
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  • 1 teaspoon cumin seeds
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  • 1/2 teaspoon cayenne pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 tablespoon curry paste
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  • 5 cups vegetable stock
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  • 1 onion, cut into chunks
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  • 1 (14 ounce) can coconut milk
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  • 1 head cauliflower, cut into flo...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 1 teaspoon mustard seeds
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  • 1 green chili pepper , sliced
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  • 6 tablespoons vegetable stock
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  • 1 medium cauliflower , broken in...
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  • 1 teaspoon cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 22 Ingredients
  • 1 tin of chickpeas, drained and...
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  • 1 tin of chopped tomatoes
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  • a squeeze of tomato puree
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  • 3 large mushrooms
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  • 1 medium courgette
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 green pepper , seeded and diced
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  • 1/2 teaspoon cayenne pepper
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    +
  • 1 teaspoon masala
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    +
  • 1 medium onion , diced
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  • 1 head cauliflower , sliced or 4...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • Freshly ground black pepper
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  • 1 head cauliflower, broken into...
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  • 2-inch piece fresh ginger, minced
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  • 2 cups whole milk plain yogurt
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  • 6 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons flour
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  • 1/2 cup breadcrumbs
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  • 1 1/4 cups milk
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  • 3 tablespoons butter , divided
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  • 1 tablespoon curry
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • vegetable oil
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  • THE VEGETABLE
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  • flour , for dusting
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  • 1 lemon
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  • 1 bunch fresh flat-leaf parsley...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon indian curry powder
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    +
  • cilantro leaf , for garnish
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  • salt
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    +
  • 1 (15 ounce) can chickpeas , dra...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup diced tomato
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  • 1 medium head cauliflower , cut...
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  • 1 teaspoon ground cumin
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  • 1/4 cup green onion
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  • paprika (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all