V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 2 cups sweet potato (peeled) cut...
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  • 2 cups chopped cauliflower flore...
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  • 1 large onion, sliced
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  • 1/2 teaspoon cinnamon
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  • 1 teaspoon cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • For the masala:
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  • Pinch of cinnamon
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  • Pinch of cloves
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  • 1 tablespoon grated ginger
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  • 2 cloves garlic, minced
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup chopped cauliflower
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  • 1 teaspoon curry powder
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  • 1/2 cup canned crushed no-salt-a...
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  • 1/2 cup canned kidney beans, rin...
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  • 1/4 cup frozen peas, thawed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 21 Ingredients
  • 1⁄4 cup vegetable oil
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  • 10 oz (300g) red-skinned potatoe...
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  • 5 green cardamom pods, crushed
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  • 3 whole cloves
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  • 1 cinnamon stick, broken in half
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon canola oil
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  • 1 small yellow onion, chopped
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  • 2 cloves garlic, chopped
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  • 2" piece ginger root, peeled and...
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  • 1 Thai chile (optional), chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • One 28-ounce can low-sodium dice...
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  • 1 cup frozen green peas , thawed
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  • 2 teaspoons good-quality curry...
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  • 1 small head cauliflower , cut...
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  • 10 to 12 ounces pasta , any sho...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 21 Ingredients
  • 2 large garlic cloves, crushed
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  • 1 cup sliced Savoy or green cab...
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  • 1½ tsp ground turmeric
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  • one 14.5oz (411g) can chopped t...
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  • 10 oz (300g) red-skinned potatoe...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 potatoes, diced
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  • 1 onion, chopped
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  • 1 red pepper, chopped
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  • 2 carrots, diced
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  • 2 tomatoes, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup cooking oil
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  • 1 tablespoon ground coriander
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  • 1 1/2 teaspoons ground cumin
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  • 1/2 teaspoon turmeric
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  • 1/4 teaspoon dried red-pepper fl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ½ cup canola oil
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  • 2 medium russet potatoes, halved...
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  • 1 large cauliflower (about 1 lb....
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  • 3 medium yellow onions, finely c...
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  • 1 2″ piece ginger, peeled and...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 medium waxy-style potatoes (su...
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  • 1 1/2 lbs.), peeled and cut into...
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  • 3 japanese eggplants, stemmed an...
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  • 1/2 head cauliflower (about 3/4...
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  • florets
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tsp. olive oil
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  • 1 1/4 cups thinly sliced onion (...
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  • 2 tsp. minced fresh ginger
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  • 1 Tbs. mild curry powder
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  • 2 cloves garlic, minced (about 2...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 12 oz boneless skinless chicken...
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  • 2 tbsp vegetable oil
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  • 1 onion , chopped
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  • 1 jalapeño pepper , seeded and m...
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  • 1/4 tsp salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 eggplant , (about 1 lb/500 g)
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  • 2 large potatoes , (1 lb/500 g t...
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  • 1 tbsp vegetable oil
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  • 1 onion , chopped
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  • 1/2 cup chopped fresh coriander
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 can(s) tomatoes diced
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  • 3 tablespoon(s) canola oil
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  • 4 teaspoon(s) sweet or mild curr...
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  • 1 teaspoon(s) garam masala
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    +
  • 2 whole(s) onions minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 2 tomatoes , diced
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  • 1/2 teaspoon turmeric
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    +
  • 1/2 teaspoon cayenne
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  • 3 tablespoons butter or ghee or...
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    +
  • 1/2 teaspoon coriander
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 cup Mixed vegetables sliced,...
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  • 1/2 teaspoon Garlic crushed
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  • 1 teaspoon Lemon juice
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    +
  • 1/2 Coconut grated
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    +
  • 1/2 teaspoon Ginger grated
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 2 curry leaves
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    +
  • 2 tomatoes, finely chopped
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    +
  • 1/2 teaspoon black mustard seeds
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    +
  • 1/2 teaspoon cumin seeds
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    +
  • 1/4 teaspoon chili powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 teaspoons ground coriander
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    +
  • 1 cup coriander
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    +
  • 1 teaspoon ground cayenne pepper
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    +
  • 1/2 teaspoon whole cumin seed
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    +
  • 2 black cardamom pods , crushed...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 2 large tomatoes , chopped
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    +
  • 4 medium potatoes , peeled and d...
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    +
  • 1/2 teaspoon salt
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    +
  • 1 (6 ounce) can tomato paste
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 teaspoons ground coriander
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    +
  • 1-1 1/2 teaspoon cayenne powder
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    +
  • 3-4 tablespoons oil
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    +
  • 1 cup water
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    +
  • 1/4 teaspoon turmeric
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 12 ounces fresh spinach , torn i...
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  • 1/2 teaspoon salt
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    +
  • 1 cup vegetable broth
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    +
  • 1 head cauliflower , broken into...
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 tablespoons oil
    -
    +
  • 4 tablespoons tomato puree
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    +
  • 2 tablespoons fresh curds
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    +
  • 1 cup green peas
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    +
  • 1 onion , chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1/2 cup cream (optional)
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    +
  • 2 onions , chopped
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    +
  • 1/2 cup red lentil
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    +
  • 2 carrots , chopped
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    +
  • 1 1/2 cups water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup cauliflower (chopped)
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    +
  • 1 teaspoon garlic (minced)
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    +
  • 1/4 cup fresh cilantro (chopped)
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    +
  • 4 whole cloves
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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