LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon butter
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    +
  • 2 celery ribs, with leaves
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  • 2 medium-sized onions, chopped
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  • 1 tablespoon minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large onion, chopped
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    +
  • 1 large rib celery, chopped
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  • 4 cups vegetable or chicken broth
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    +
  • 3 potatoes, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • canola oil cooking spray
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    +
  • 1 large head of cauliflower, bro...
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  • 1 (10 3/4-ounce) can reduced-fat...
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  • 1/2 cup fat-free sour cream
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    +
  • 1/4 cup light mayonnaise
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, chopped
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    +
  • 1 large rib celery, chopped
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    +
  • 4 cups vegetable or chicken broth
    -
    +
  • 3 potatoes, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • canola oil cooking spray
    -
    +
  • 1 large head of cauliflower, bro...
    -
    +
  • 1 (10 3/4-ounce) can reduced-fat...
    -
    +
  • 1/2 cup fat-free sour cream
    -
    +
  • 1/4 cup light mayonnaise
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups shredded Cheddar cheese
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    +
  • 1 onion, finely chopped
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    +
  • 1/2 head broccoli, finely chopped
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    +
  • 1 head cauliflower, finely chopped
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    +
  • 1 quart chicken broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 cup mayonnaise
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    +
  • 2 teaspoons curry powder
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    +
  • 1 large head cauliflower, broken...
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    +
  • 12 wheat crackers
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    +
  • 1/4 cup melted butter
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup mayonnaise
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    +
  • 1 (10 ounce) can cream of chicke...
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    +
  • 1 tablespoon milk
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    +
  • 2 tablespoons melted butter
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    +
  • 1 cup cracker crumb
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • salt and pepper (can use seasoni...
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    +
  • 2 cups cracker crumbs, crushed
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    +
  • 4 tablespoons butter , melted
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    +
  • 1 large head cauliflower , broke...
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    +
  • 1/4 cup mayonnaise
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 2 medium celery ribs , diced
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  • 1 cup low-fat milk or soymilk ,...
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    +
  • 2 teaspoons good quality curry p...
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  • 1 cup firmly packed grated mild...
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  • 1 large onion , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 6 Ingredients
  • 3/4 cup low-fat mayonnaise
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    +
  • 2 teaspoons curry powder
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    +
  • 6 saltines, crushed
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    +
  • 1 large head cauliflower , broke...
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    +
  • 1/4 cup skim milk
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 17 Ingredients
  • 1 teaspoon cardamom pod
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    +
  • 1 cauliflower , trimmed and cut...
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    +
  • 2 tablespoons olive oil
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    +
  • 2 teaspoons grated fresh gingerroot
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    +
  • 1 cup half-and-half (or milk)
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all