• 9 Ingredients
  • 2 tablespoons vegetable oil
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  • 2 tablespoons chopped fresh parsley
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  • 1 1/2 teaspoons curry powder
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  • 4 cups water
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  • 2 cups canned reduced-sodium chi...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 14 Ingredients
  • 1/4 teaspoon white pepper
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  • 1/2 teaspoon white sugar
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  • 4 cups chicken broth (or vegetab...
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  • 1 carrot , peeled and chopped
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  • 1 small white onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup nonfat plain yogurt (opt...
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  • 2 teaspoons sea salt
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  • 2 (10 ounce) cans low sodium chi...
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  • 6 cups packed cauliflower floret...
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  • 2 1/2 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 teaspoon salt
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  • 1 teaspoon curry powder
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  • 2 tablespoons butter or margarin...
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  • 1/3 cup mayonnaise
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  • 1 medium fresh cauliflower
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup mayonnaise
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  • 1 (10 ounce) can cream of chicke...
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  • 1 tablespoon milk
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  • 2 tablespoons melted butter
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  • 1 cup cracker crumb
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • salt and pepper (can use seasoni...
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  • 2 cups cracker crumbs, crushed
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  • 4 tablespoons butter , melted
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  • 1 large head cauliflower , broke...
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  • 1/4 cup mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 1 head cauliflower , broken into...
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  • 1 cup water
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  • 1 teaspoon curry powder or garam...
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  • 1/2 teaspoon white pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 teaspoon honey (I used agave n...
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  • 1 tablespoon curry powder
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  • 4 cups soup broth (veggie and lo...
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  • 1 medium tart apple (peel, cored...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 10 Ingredients
  • 1 (10 ounce) can cream of chicke...
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  • 2 teaspoons curry powder (or to...
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  • salt (optional)
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  • black pepper
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  • 3 tablespoons melted butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 lb broccoli floret
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  • 1/8 teaspoon ground nutmeg
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  • 2 cloves garlic , chopped
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  • 2 cups stonyfield farm low-fat p...
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  • 1 teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 14 Ingredients
  • 2 medium celery ribs , diced
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  • 1 cup low-fat milk or soymilk ,...
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  • 2 teaspoons good quality curry p...
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  • 1 cup firmly packed grated mild...
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  • 1 large onion , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 6 Ingredients
  • 3/4 cup low-fat mayonnaise
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  • 2 teaspoons curry powder
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  • 6 saltines, crushed
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  • 1 large head cauliflower , broke...
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  • 1/4 cup skim milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 17 Ingredients
  • 1 teaspoon cardamom pod
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  • 1 cauliflower , trimmed and cut...
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  • 2 tablespoons olive oil
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  • 2 teaspoons grated fresh gingerroot
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  • 1 cup half-and-half (or milk)
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 2 pinches cayenne pepper
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  • 10 cups water
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  • 1 teaspoon sweet curry powder
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  • 2 1/2 teaspoons salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 9 Ingredients
  • 2 cups tropicana pure premium or...
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  • 1 tablespoon extra virgin olive oil
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  • 1 cup fat-free chicken broth
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  • 1 medium white onion
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  • Pam cooking spray (3 second spray)
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • 4 cups chicken stock
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  • 2 teaspoons curry powder
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  • 1 cup sweet onion , chopped
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  • 1/4 cup vegetable oil
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  • 2 teaspoons garlic , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1 cup cream
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  • hot sauce, to taste (a few drops...
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  • 1/2 cup chopped onion
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  • salt and pepper
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  • 2 tablespoons all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 cup cheddar cheese , grated
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  • 2 tablespoons melted butter
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  • 1/3 cup mayonnaise
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  • 1/4 cup dried breadcrumbs
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  • 10 1/2 ounces cream of chicken soup
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all