LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons coconut oil
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  • 1 onion, peeled and roughly chopped
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  • 6 cups carrots, unpeeled and rou...
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  • 3 1/2 cups vegetable stock (I li...
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  • One 15-ounce can full-fat coconu...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 2 teaspoons safflower oil
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  • 3 tablespoons finely chopped pee...
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  • 6 garlic cloves, finely chopped...
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  • 1 large shallot, finely chopped...
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  • 2 carrots, finely diced (about 1...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 13 Ingredients
  • 1 tablespoon Thai red curry paste
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  • 1 teaspoon grated fresh ginger
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  • 2 cups low-sodium vegetable broth
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  • 1 14-ounce can coconut milk
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  • kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 14 Ingredients
  • 2 tbsp sunflower oil
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  • 5 green onions, thinly sliced
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  • 3 cloves garlic, minced
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  • 2 medium carrots, peeled and sli...
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  • 2 medium zucchini, halved and sl...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon butter
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  • 1/2 small onion, chopped
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  • 1 garlic clove, minced
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  • 2 teaspoons yellow curry paste*
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  • 1/4 teaspoon cayenne
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 1 large red onion, minced
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  • 6 garlic cloves, minced
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  • 1/4 cup peeled and minced ginger...
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  • 1 1/2 tablespoons curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 4 carrots
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  • 3 parsnips
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  • 2 inch chunk of ginger
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  • 2 cloves garlic
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  • 1/3 cup brown rice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 medium onion, finely chopped
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  • 1 large carrot, finely chopped
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  • 2 large garlic cloves, minced
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  • 1 large jalapeño, seeded and minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 pound carrots, peeled and cut...
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  • 2 small red onions, quartered
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1 teaspoon sugar
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 cups homemade or low-salt cann...
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  • 1 large shallot, sliced
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  • 1 medium onion, chopped
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  • 2 Tbs. unsalted butter or vegeta...
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  • Fresh cilantro leaves for garnish
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 butternut squash, peeled, de-s...
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  • 1 box veggie broth
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  • 1 can lite coconut milk
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  • 4 cups navy beans (or about ~3 c...
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  • 2 celeries, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon olive oil
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  • ¼ cup green onions
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  • 2 cups carrots (4-5 large carrots)
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  • ½ cup red lentils
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  • 2 teaspoons curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 medium butternut squash, split...
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  • 2 tablespoons olive oil
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  • 1 teaspoon salt
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  • 1 cup chopped carrot
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  • 1 cup chopped onion
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon canola oil
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  • 2 teaspoons curry powder
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  • 1 medium garlic clove, smashed
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  • 1 (1/2-inch) piece ginger, peele...
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  • 1/2 medium onion, coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1 pound carrots, peeled and cut...
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  • 2 small red onions, quartered
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1 teaspoon sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1/2 large onion, chopped (about...
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  • 1 tablespoon coconut oil
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  • 1 cup fresh green beans, cut int...
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  • 1 cup lite coconut milk
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  • 1 to 2 tablespoons curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 2 Tbsp. olive oil
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  • 1 stalk lemongrass
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  • 1 medium onion , chopped
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  • 2 stalks celery , chopped (1/2 cup)
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  • 2 cloves garlic , minced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 3 Tbs. vegetable oil
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  • 2 medium onions, chopped (2 cups)
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  • 1 cup red lentils
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  • 3 medium carrots, peeled and rou...
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  • 14-oz. can coconut milk
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 2 teaspoon(s) olive oil
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  • 3 tablespoon(s) fresh garlic pee...
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  • 3 cloves of garlic finely chopped
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  • 1 large shallot finely chopped
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  • 2 carrots chopped or shredded
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoon(s) olive oil
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    +
  • 1 cup(s) diced onion
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  • 1 garlic clove minced
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    +
  • 1/2 cup(s) carrot thinly sliced
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  • 1/2 cup(s) celery thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 tbsp olive oil
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  • 1 butternut squash, peeled, dese...
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  • 200 g carrots, diced
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  • 1 tbsp curry powder containing t...
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  • 100 g red lentils
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 chinese snow peas , trimmed
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  • 2 tablespoons flour
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  • 1 large green bell pepper , chop...
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  • Main Dish
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  • 2 tablespoons vegetable oil
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 2 carrots , finely diced
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  • 1 (28 ounce) can diced tomatoes...
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  • 6 cups vegetable broth (chicken...
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  • 1/2 teaspoon black pepper
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  • 1 tablespoon lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tbs coconut oil
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    +
  • 1 yellow onion, sliced
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    +
  • 3 cloves garlic, minced
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  • 1 tbs minced ginger
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    +
  • 1 can coconut milk
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4-1/2 cup Thai curry paste (ma...
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  • 4 carrots (scraped or peeled & c...
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  • 4 ounces snow peas (optional add...
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  • 4 white onions (coarsely cut in...
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  • 8 ounces rice noodles
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all