LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons coconut oil
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  • 1 onion, peeled and roughly chopped
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  • 6 cups carrots, unpeeled and rou...
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  • 3 1/2 cups vegetable stock (I li...
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  • One 15-ounce can full-fat coconu...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 3 cloves garlic, finely chopped
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  • 3 whole carrots, peeled and diced
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  • 3 tablespoons Better Than Boullion
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  • 2 1/2 cups water
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  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup basmati rice
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  • 1/4 cup water
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  • 1/4 teaspoon McCormick garlic po...
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  • Pinch of salt
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  • 2 tablespoons coconut oil (or ol...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 2 tbsp sunflower oil
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  • 5 green onions, thinly sliced
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  • 3 cloves garlic, minced
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  • 2 medium carrots, peeled and sli...
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  • 2 medium zucchini, halved and sl...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon butter
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  • 1/2 small onion, chopped
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  • 1 garlic clove, minced
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  • 2 teaspoons yellow curry paste*
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  • 1/4 teaspoon cayenne
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 4 carrots
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  • 3 parsnips
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  • 2 inch chunk of ginger
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  • 2 cloves garlic
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  • 1/3 cup brown rice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 medium onion, finely chopped
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  • 1 large carrot, finely chopped
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  • 2 large garlic cloves, minced
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  • 1 large jalapeño, seeded and minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 pound carrots, peeled and cut...
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  • 2 small red onions, quartered
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1 teaspoon sugar
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon canola oil
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  • 6 large carrots, peeled—4 thick...
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  • 2 thin slices peeled fresh ginger
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  • 1 medium white onion, finely ch...
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  • 4 cups chicken stock or canned...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 cups homemade or low-salt cann...
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  • 1 large shallot, sliced
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  • 1 medium onion, chopped
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  • 2 Tbs. unsalted butter or vegeta...
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  • Fresh cilantro leaves for garnish
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 medium butternut squash, split...
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  • 2 tablespoons olive oil
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  • 1 teaspoon salt
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  • 1 cup chopped carrot
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  • 1 cup chopped onion
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons canola oil
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  • 2 teaspoons minced garlic
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  • 1/4 cup red curry paste
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  • 1 tablespoon dark brown sugar
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  • 2 (13.5-ounce) cans light coconu...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup red split lentils
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  • 1 cup yellow split peas
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  • 1/2 cup quinoa
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  • about 7 cups of filtered water
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  • 1 medium carrot, peeled and chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 pound carrots, peeled and cut...
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  • 2 small red onions, quartered
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    +
  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1 teaspoon sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 19 Ingredients
  • 1 chicken, about 3 lb., cut into...
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  • 1 small bunch fresh cilantro
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  • 2 black or 4 green cardamom pods...
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  • 2 cassia leaves, broken into bits
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  • 6 cups water
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 3/4 cup finely chopped scallion...
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  • 1 small onion, chopped (about 2/...
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  • 1 tablespoon finely grated peele...
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  • 2 tablespoons unsalted butter
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  • 1 tablespoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1/2 large onion, chopped (about...
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  • 1 tablespoon coconut oil
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  • 1 cup fresh green beans, cut int...
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  • 1 cup lite coconut milk
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  • 1 to 2 tablespoons curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 2 Tbsp. olive oil
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  • 1 stalk lemongrass
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  • 1 medium onion , chopped
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  • 2 stalks celery , chopped (1/2 cup)
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  • 2 cloves garlic , minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 6 large carrots, peeled--4 thick...
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    +
  • 2 thin slices peeled fresh ginger
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    +
  • 1 medium white onion, finely cho...
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    +
  • 4 cups chicken stock or canned l...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 1 small red bell pepper
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 small carrot, finely diced
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  • 3 tablespoons Asian fish sauce
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    +
  • 2 stalks of fresh lemongrass, te...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 3 Tbs. vegetable oil
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    +
  • 2 medium onions, chopped (2 cups)
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  • 1 cup red lentils
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  • 3 medium carrots, peeled and rou...
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  • 14-oz. can coconut milk
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoon(s) olive oil
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    +
  • 1 cup(s) diced onion
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  • 1 garlic clove minced
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  • 1/2 cup(s) carrot thinly sliced
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  • 1/2 cup(s) celery thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 1/2 chinese snow peas , trimmed
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  • 2 tablespoons flour
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  • 1 large green bell pepper , chop...
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  • Main Dish
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  • 2 tablespoons vegetable oil
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    +
  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 tsp oil
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    +
  • 1/2 cup onion
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  • 1 bay leaf
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  • 1 to 2 cloves (use 1 if you don’...
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  • 1/2 inch ginger minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 19 Ingredients
  • 1 bunch fresh cilantro
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  • 8 small potatoes, quartered
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  • 2 teaspoons red pepper flakes
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  • 1 bay leaf
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  • 2 tablespoons vegetable oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all