LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons coconut oil
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  • 1 onion, peeled and roughly chopped
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  • 6 cups carrots, unpeeled and rou...
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  • 3 1/2 cups vegetable stock (I li...
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  • One 15-ounce can full-fat coconu...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 2 teaspoons safflower oil
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  • 3 tablespoons finely chopped pee...
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  • 6 garlic cloves, finely chopped...
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  • 1 large shallot, finely chopped...
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  • 2 carrots, finely diced (about 1...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 13 Ingredients
  • 1 tablespoon Thai red curry paste
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  • 1 teaspoon grated fresh ginger
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  • 2 cups low-sodium vegetable broth
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  • 1 14-ounce can coconut milk
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  • kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 piece (about 2 inches) fresh g...
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  • 6 garlic cloves, finely chopped...
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  • 1 large shallot, finely chopped...
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  • 2 large carrots, peeled and fine...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup basmati rice
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  • 1/4 cup water
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  • 1/4 teaspoon McCormick garlic po...
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  • Pinch of salt
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  • 2 tablespoons coconut oil (or ol...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 c red lentils
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  • 3 cups water
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  • 1 small sweet potato, peeled and...
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  • 1 carrot, diced
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  • 1 tablespoon fresh ginger, peele...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 1 large red onion, minced
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  • 6 garlic cloves, minced
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  • 1/4 cup peeled and minced ginger...
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  • 1 1/2 tablespoons curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 4 carrots
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  • 3 parsnips
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  • 2 inch chunk of ginger
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  • 2 cloves garlic
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    +
  • 1/3 cup brown rice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 medium onion, finely chopped
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  • 1 large carrot, finely chopped
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  • 2 large garlic cloves, minced
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  • 1 large jalapeño, seeded and minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 pound carrots, peeled and cut...
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  • 2 small red onions, quartered
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1 teaspoon sugar
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon canola oil
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    +
  • 6 large carrots, peeled—4 thick...
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  • 2 thin slices peeled fresh ginger
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  • 1 medium white onion, finely ch...
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  • 4 cups chicken stock or canned...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 cups homemade or low-salt cann...
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  • 1 large shallot, sliced
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  • 1 medium onion, chopped
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  • 2 Tbs. unsalted butter or vegeta...
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  • Fresh cilantro leaves for garnish
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon olive oil
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    +
  • ¼ cup green onions
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  • 2 cups carrots (4-5 large carrots)
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  • ½ cup red lentils
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  • 2 teaspoons curry powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons canola oil
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    +
  • 2 teaspoons minced garlic
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    +
  • 1/4 cup red curry paste
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    +
  • 1 tablespoon dark brown sugar
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  • 2 (13.5-ounce) cans light coconu...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup red split lentils
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    +
  • 1 cup yellow split peas
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  • 1/2 cup quinoa
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  • about 7 cups of filtered water
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    +
  • 1 medium carrot, peeled and chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon canola oil
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    +
  • 2 teaspoons curry powder
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    +
  • 1 medium garlic clove, smashed
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  • 1 (1/2-inch) piece ginger, peele...
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    +
  • 1/2 medium onion, coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1 pound carrots, peeled and cut...
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    +
  • 2 small red onions, quartered
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1 teaspoon sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup finely chopped scallion...
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  • 1 small onion, chopped (about 2/...
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    +
  • 1 tablespoon finely grated peele...
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  • 2 tablespoons unsalted butter
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    +
  • 1 tablespoon curry powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 2 Tbsp. olive oil
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    +
  • 1 stalk lemongrass
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  • 1 medium onion , chopped
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    +
  • 2 stalks celery , chopped (1/2 cup)
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    +
  • 2 cloves garlic , minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 6 large carrots, peeled--4 thick...
    -
    +
  • 2 thin slices peeled fresh ginger
    -
    +
  • 1 medium white onion, finely cho...
    -
    +
  • 4 cups chicken stock or canned l...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small red bell pepper
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 small carrot, finely diced
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    +
  • 3 tablespoons Asian fish sauce
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    +
  • 2 stalks of fresh lemongrass, te...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 Tbs. vegetable oil
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    +
  • 2 medium onions, chopped (2 cups)
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    +
  • 1 cup red lentils
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    +
  • 3 medium carrots, peeled and rou...
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    +
  • 14-oz. can coconut milk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 carton (32 ounces) fat free, l...
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  • 2 cups water
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    +
  • 3 carrots, julienned
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    +
  • 8 ounces snow peas, cut into thi...
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    +
  • 1 1/2 tablespoons reduced-sodium...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 carton (32 ounces) fat free, l...
    -
    +
  • 2 cups water
    -
    +
  • 3 carrots, julienned
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    +
  • 8 ounces snow peas, cut into thi...
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    +
  • 1 1/2 tablespoons reduced-sodium...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tbs coconut oil
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    +
  • 1 yellow onion, sliced
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    +
  • 3 cloves garlic, minced
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    +
  • 1 tbs minced ginger
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    +
  • 1 can coconut milk
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all