• 13 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 shallots, finely chopped
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  • 1 leek, white and light green pa...
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  • 1 tablespoon curry powder
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  • One 2 1/2-pound butternut squash...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 14 Ingredients
  • 1 medium butternut squash about...
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  • 1 yellow onion
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  • 1 tbsp virgin coconut oil
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  • 1 can of coconut milk
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  • 1 pinch of black mustard seeds
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • butternut squash - 1
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  • olive oil - 1 tablespoons
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  • onion - 1 medium chopped
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  • water - 1 - 2 cups
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  • milk - 1 cup
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 2 teaspoons vegetable oil
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  • 1 cup thinly sliced leek (about...
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  • 1 tablespoon curry powder
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  • 1 tablespoon brown sugar
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  • 3/4 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 2 cups chopped onion
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  • 2 tablespoons chopped seeded jal...
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  • 1 teaspoon curry powder
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  • 6 cups cubed peeled acorn or but...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoon(s) butter
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  • 1 whole(s) small-medium onion ch...
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  • 2 inch piece of fresh ginger diced
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  • 1 large garlic clove sliced
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  • 1 whole(s) medium butternut squa...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 2 teaspoons curry powder
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  • 2 cups fat free chicken broth (I...
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  • 1 whole butternut squash
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  • 1/2 cup fat-free half-and-half
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  • 1 packet Goya sazon tropical
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 cups cubed butternut squash
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  • 1 cup chopped celery
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  • 1 cup chopped carrots
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  • 1 cup chooped white onion
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  • 1 can  chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon curry powder
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  • 2 1/2 cups chicken stock or low...
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  • 1 leek , white and light green p...
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    +
  • 2 lbs mussels , scrubbed and deb...
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  • 2 tablespoons unsalted butter
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all