• 10 Ingredients
  • 2 teaspoons curry powder
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  • 2 cups fat free chicken broth (I...
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  • 1 whole butternut squash
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  • 1/2 cup fat-free half-and-half
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  • 1 packet Goya sazon tropical
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 teaspoon fresh ground pepper
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  • 2 cups onions , chopped
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  • 3 lbs butternut squash , peeled,...
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  • 1/2 cup celery , thinly sliced
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  • 1 lb apple , peeled, cored &, cu...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 10 baby carrots, chopped
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  • 2 tablespoons olive oil
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  • 1/2 white onion, chopped
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  • salt and pepper
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  • 1 cup cheddar cheese , grated
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 3 teaspoons sugar
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  • 2 granny smith apples , peeled a...
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  • 1/3 cup evaporated milk or whipp...
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  • 3 lbs butternut squash , peeled...
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  • 6 cups chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon curry powder
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  • 2 1/2 cups chicken stock or low...
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  • 1 leek , white and light green p...
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  • 2 lbs mussels , scrubbed and deb...
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  • 2 tablespoons unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 4 cups low sodium vegetable broth
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  • 1 tablespoon yellow curry powder
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  • 1 small butternut squash , peele...
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  • 1 medium onion , minced
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  • salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 4 teaspoons plain low-fat yogurt...
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  • 2 teaspoons curry powder
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  • 1 tablespoon curry powder
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  • salt , to taste
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  • 1/2 teaspoon salt , plus more
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 14 Ingredients
  • 4 cups chicken stock
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  • 1/4 teaspoon fresh ginger , grated
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  • 2 tablespoons flour
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  • 4 tablespoons butter
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  • 2 teaspoons sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 21 Ingredients
  • 1 onion , chopped
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  • 1/4 teaspoon ground nutmeg
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  • 1/4 teaspoon ground cinnamon
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  • 4 tablespoons butter
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  • 1 garlic clove , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon curry powder
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  • 6 cups low sodium chicken broth
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  • salt and pepper
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  • plain low-fat yogurt (to garnish)
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  • 2 tablespoons butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 5 Ingredients
  • 1 (14 ounce) can coconut milk (I...
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  • 1 butternut squash (other types...
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  • 3 garlic cloves
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  • 2 (14 ounce) cans chicken stock
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  • 2 tablespoons red curry paste (I...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 3 tablespoons peeled chopped ginger
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  • 2 teaspoons curry powder
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  • 2 teaspoons orange juice concent...
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  • salt , to taste
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  • 1 teaspoon hot chili sauce , to...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all