LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 cups chicken stock
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  • 2 teaspoons curry powder
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  • 1 large onion
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  • 1 kg butternut pumpkin
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  • 4 tablespoons chopped coriander...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1 onion , peeled and diced
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  • 2 teaspoons chicken stock powder
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  • water , to cover other ingredients
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  • 1 pinch ground black pepper
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  • 1 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 3 medium apples , peeled and cho...
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  • 2 cups onions , chopped
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  • 3 cups vegetable stock
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  • 4 teaspoons curry powder
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  • 1-2 celery ribs , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 1 large onion , peeled and finel...
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  • 4 cups chicken or vegetable stock
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  • 2 cups button mushrooms , sliced
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  • 1 tablespoon flour
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  • 1/2 cup natural yoghurt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 onion , chopped
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  • 1 (6 ounce) can corn
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  • 1/2 cup red wine
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  • 1 teaspoon ground sage (optional)
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  • 1 cup cabbage
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 (3 lb) butternut squash , peel...
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  • 2 teaspoons curry powder
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  • 1 cup whipping cream
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  • 1 lb unpeeled medium raw shrimp
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 2 teaspoons curry powder
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  • 1 1/2 cups red lentils , rinsed...
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  • 1 garlic clove , crushed
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  • 1 3/4 kg butternut pumpkin , pee...
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  • 8 cups vegetable stock
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 orange (freshly squeezed)
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  • 1/4 teaspoon grated nutmeg
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  • 1 granny smith apple (peeled and...
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  • 1/2 cup chicken stock
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  • 1 cooking potato (diced)
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 2 teaspoons Madras curry powder
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  • 1 3/4 kg butternut pumpkin , pee...
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  • natural yoghurt, to serve (optio...
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  • 1 1/2 cups dried red lentils
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  • 5 cups vegetable stock
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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