• 21 Ingredients
  • 1 can Chickpeas, drained and rinsed
    -
    +
  • 2 tbsp curry Powder
    -
    +
  • 2 tbsp Lemon Juice
    -
    +
  • 2 tbsp Grain Mustard
    -
    +
  • Dash of Garlic Powder
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • red inca quinoa
    -
    +
  • garbanzo beans
    -
    +
  • 1/2 chopped cucumber
    -
    +
  • 1 chopped green pepper
    -
    +
  • chopped red onions
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • about 2 lbs red potatoes, cut to...
    -
    +
  • 1 cup chickpeas, either dried an...
    -
    +
  • 2 celery stalks, finely chopped
    -
    +
  • 1/3 cup finely chopped red onion
    -
    +
  • 1/2 bunch fresh rosemary, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups uncooked couscous (ab...
    -
    +
  • 1 cup dried cranberries (about 4...
    -
    +
  • 1 cup frozen green peas, thawed
    -
    +
  • 1/2 teaspoon curry powder
    -
    +
  • 2 cups boiling water
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 5 tablespoons extra virgin olive...
    -
    +
  • 2 small onions, finely chopped,...
    -
    +
  • Two boxes chopped frozen spinach...
    -
    +
  • 1 cup whole milk yogurt
    -
    +
  • salt and pepper
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/3 cup chopped fresh cilantro
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 1/2 teaspoons curry powder
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups cooked quinoa
    -
    +
  • 1-2 cups cooked sprouted beans (...
    -
    +
  • 1 small onion, chopped small
    -
    +
  • 1/2 cup cilantro, chopped
    -
    +
  • 1 tomato, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons salad oil
    -
    +
  • 1 tablespoon cumin seed
    -
    +
  • 1 tablespoon mustard seed
    -
    +
  • 1/3 cup chopped shallots
    -
    +
  • 1 teaspoon curry powder
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 onion (8 oz.), peeled and chopped
    -
    +
  • 2 teaspoons minced garlic
    -
    +
  • 1 tablespoon salad oil
    -
    +
  • 2 cups dried lentils (about 13 oz.)
    -
    +
  • 2 pounds sweet potatoes or yams,...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 cup water
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon curry powder
    -
    +
  • 2/3 cup couscous, uncooked
    -
    +
  • 1 cup cubed cooked chicken breas...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 44 Ingredients
  • Corn & Heirloom Tomato Rice:
    -
    +
  • 1 cup basmati rice
    -
    +
  • -- Kosher salt to taste
    -
    +
  • -- Unsalted butter or olive oil
    -
    +
  • 1/2 ear fresh corn
    -
    +
  • Show all (44)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 (5.6-ounce) package couscous w...
    -
    +
  • 1 (15-ounce) can chickpeas (garb...
    -
    +
  • 4 teaspoons curry powder
    -
    +
  • 6 tablespoons light honey-mustar...
    -
    +
  • 1/2 cup sliced green onions
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 cup plain fat-free yogurt
    -
    +
  • 2 Tbs. chopped fresh cilantro
    -
    +
  • 1 1/2 tsp. olive oil
    -
    +
  • 1 tsp. lemon juice
    -
    +
  • 2 tsp. curry powder, or to taste
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/4 cups reduced-sodium chicke...
    -
    +
  • 1 small zucchini, coarsely chopped
    -
    +
  • 2 teaspoons green curry paste
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1 cup whole wheat couscous
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3/4 cup red lentils, rinsed
    -
    +
  • 6 large red-skin potatoes
    -
    +
  • 4 firm, ripe tomatoes, diced
    -
    +
  • 1/2 cup soy mayonnaise
    -
    +
  • 1/2 cup plain soy yogurt or low-...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 cup brown lentils, picked ov...
    -
    +
  • 3 tablespoons lemon juice
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1 teaspoon curry powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 cardamom pods
    -
    +
  • 3 whole cloves
    -
    +
  • 1 bay leaf
    -
    +
  • 1 1/2 cups uncooked brown basmat...
    -
    +
  • 1 1/2 tsp. coarse salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup brown lentils, picked ov...
    -
    +
  • 3 tablespoons lemon juice
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1 teaspoon curry powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/4 cups reduced-sodium chicke...
    -
    +
  • 1 small zucchini, coarsely chopped
    -
    +
  • 2 teaspoons green curry paste
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1 cup whole wheat couscous
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 teaspoons curry powder
    -
    +
  • 1/2 green bell pepper , diced
    -
    +
  • black pepper (to taste)
    -
    +
  • 3 cups cooked brown rice
    -
    +
  • 1 1/2 cups cooked red kidney beans
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 teaspoon cider vinegar
    -
    +
  • 1/2 cup diced carrot
    -
    +
  • 1 bay leaf
    -
    +
  • 1/2 cup diced red onion
    -
    +
  • 1/2 teaspoon ground turmeric
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 (8 ounce) container plain yogu...
    -
    +
  • 1 cup uncooked couscous
    -
    +
  • 1 medium tomato , chopped
    -
    +
  • 1 (15 ounce) can chickpeas , dra...
    -
    +
  • salt and pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 large carrot , sliced paper thin
    -
    +
  • 2 1/4 cups water
    -
    +
  • 7 cups broccoli or cauliflower (...
    -
    +
  • 1 cup sliced almonds, toasted
    -
    +
  • 1-2 tablespoon curry powder
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/2 teaspoon curry powder
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 (15-ounce) can red kidney beans
    -
    +
  • 1/4 cup chopped toasted pecans
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 8 large red leaf lettuce
    -
    +
  • 2 green onions , minced
    -
    +
  • 2 cups cooked garbanzo beans
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all