V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 3 garlic cloves, peeled
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  • 2 slices wholemeal bread, roughl...
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  • 2 x 400g (14oz) tinned chickpeas...
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  • 1 tbs good quality curry powder
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  • 1 tsp madras curry pastes
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup white wine vinegar
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  • 1 1/2 tablespoons sweet curry po...
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  • 2 garlic cloves, pressed
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  • 2/3 cup extra-virgin olive oil
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  • 1 16-ounce package red lentils (...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup white wine vinegar
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  • 1 1/2 tablespoons sweet curry po...
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  • 2 garlic cloves, pressed
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  • 2/3 cup extra-virgin olive oil
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  • 1 16-ounce package red lentils (...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small onion , halved and sliced
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  • 400.0g tin chopped tomatoes
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  • 400.0g tin chickpeas
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  • 200.0g small salad potatoes , qu...
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  • 1.0 tbsp garam masala
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • finger-length cucumber chunk, diced
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  • 85.0g cherry tomatoes , havled
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  • juice ½ lemon
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  • 1.0 tbsp mild curry powder
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  • 1.0 tbsp plain flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 medium onion, chopped (1 cup)
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  • 1 tablespoon minced garlic
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  • 1 tablespoon minced peeled ginger
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  • 2 tablespoons vegetable oil
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  • 1 tablespoon curry powder
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1/3 cup brown rice
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  • 1/3 cup wild rice
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  • barley (pearl or pot)
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  • 1 19-oz (540 mL) can chick peas,...
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  • 1/3 cup golden raisins
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 3 tbsp sweet chilli dipping sauce
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  • 300.0ml vegetable stock
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  • 2 x 200g bags washed and ready-t...
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  • 1 pork fillet , weighing about 4...
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  • 200.0ml carton coconut cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 ounces green beans, trimmed,...
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  • 2 cups shredded roasted chicken...
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  • 1 cup thinly sliced red onion
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  • 5 tablespoons chopped fresh cila...
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  • 2 teaspoons curry powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 tablespoon red Thai curry paste
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  • One 14-ounce can whole tomatoes—...
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  • 3/4 cup chicken stock or low-sod...
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  • 3/4 cup unsweetened coconut milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon curry powder
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  • 1/4 cup vegetable oil
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  • 1 (15.25 ounce) can whole kernel...
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  • 1/2 cup cider vinegar
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  • 1/2 cup chopped green onions
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup vinegar
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  • 1/2 cup oil
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  • 1 can chunks pineapple, drained
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  • 8 tomatoes, cut up
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  • 1 onion, cut up
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup chopped green onion
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  • 1 (15 1/4 ounce) can whole kerne...
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  • 1 (15 ounce) can kidney beans ,...
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  • 1 (15 ounce) can pinto beans , r...
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  • 1 (15 ounce) can garbanzo beans...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 red pepper (Finely chopped)
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  • 1/4 teaspoon ground cumin
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  • 1/2 teaspoon curry powder
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  • 1/2 teaspoon Dijon mustard
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  • 1 (540 g) can green lentils (rin...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 teaspoons curry powder
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  • 2 onions , chopped
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  • 150 ml natural yoghurt
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  • 1 tablespoon lemon juice
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  • 40 g canned butter beans , drain...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 garlic clove , minced or 1/2 t...
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  • 1/2 teaspoon curry powder
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  • 1/2 teaspoon Dijon mustard
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  • salad
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  • 11 ounces no-salt-added corn, dr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Curried Mango Yogurt Dressing
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  • 2 teaspoons red onions , finely...
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  • salad
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  • 1 cup red onion , finely chopped
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  • 1 tablespoon fresh lime juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 cups corn
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  • 1 cup low-fat plain yogurt
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  • 4 cups cooked lentils
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  • 1 teaspoon curry powder
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  • 2 cups peas
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 10 cups sprouted organic mung beans
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  • 1 bunch organically grown cilant...
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  • 1/2 cup organic lemon juice
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  • 1/2 cup organic olive oil
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  • 1 tablespoon muchi curry
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 1 teaspoon toasted sesame oil
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  • 1/2 lb thinly sliced beef or chi...
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  • Dressing
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  • 2 garlic cloves , minced
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  • 2 teaspoons cider vinegar
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 (700 g) bag frozen sweetlet peas
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  • 1 bunch green onion , chopped
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  • 1 red bell pepper , chopped
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  • 6 (19 ounce) cans chickpeas , dr...
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  • 3 teaspoons ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • 3 tablespoons fresh cilantro , c...
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  • 1 lb small red potato , halved
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  • 1 1/2 tablespoons plain yogurt (...
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  • 2 large tomatoes , cut in 1/8th
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  • 4-5 ounces fresh green beans , t...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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