Curried Bean Salad No Null No Pepper Recipes

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Curried Bean Salad Recipe

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V

101 Cookbooks
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11 Ingredients
3 cups cooked beans - I used equal am...
1 cup cooked black lentils*
1/2 medium red onion, thinly sliced i...
3/4 cup celery, chopped
1 clove garlic
1/2 tsp of fine-grain sea salt
1 1/2 tsps of your favorite curry powder
1-2 tsps freshly grated ginger (from...
juice of 1/2 a lemon
1/3 cup olive oil
2 Tbsps cilantro, chopped
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Nutrition by Foodily 100% match
Calories per gram: 3.6
Total fat: Low
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Curried Chickpea Salad

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Whole Foods Market
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14 Ingredients
2/3 cup finely chopped red onion
1/2 cup cilantro or parsley, chopped
2 tsps curry powder
1/2 tsp salt
2 tsps maple syrup
4 cups pita chips (optional)
2 (15-oz) cans cooked chickpeas, rins...
2 tsps cumin seeds, toasted
2 Tbsps lime juice
1 red bell pepper, cored, seeded and...
2 tsps apple cider vinegar
8 cups mixed greens
1/2 cup seedless raisins
1/4 cup olive oil
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
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Curried Red Lentil, Kohlrabi, And Couscous Salad

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Bon Appetit
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Cook time: 10 mins

10 Ingredients
1/2 cup white wine vinegar
1 1/2 Tbsps sweet curry powder
2 garlic cloves, pressed
2/3 cup extra-virgin olive oil
1 16-oz package red lentils (about 2...
3 large kohlrabi (about 1 1/4 to 1 1/...
1 cup plain couscous (about 6 ozs)
1 cup chopped green onions
1 5- to 6-oz package baby spinach
1/2 cup chopped fresh mint
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Curried Fish Tacos With Bean Salad

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BBC Good Food
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Cook time: 15 mins

10 Ingredients
finger-length cucumber chunk, diced
85.0g cherry tomatoes , havled
juice ½ lemon
1.0 tbsp mild curry powder
1.0 tbsp plain flour
4 tacos shells, soured cream and lime...
2.0 tsp vegetable oil
½ 410g can kidney bean , rinsed and d...
1 ripe avocado , peeled and chopped
2 skinless haddock fillets, about 140...
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Curried Lentil-spinach Salad With Shrimp

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Cooking Light
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Cook time: 26 mins

13 Ingredients
3 cups water
3/4 cup dried red lentils
1/2 tsp salt, divided
1/4 cup chopped fresh mint
1/4 cup fresh lemon juice (about 2 le...
2 Tbsps honey
2 Tbsps Dijon mustard
2 Tbsps extra-virgin olive oil
1 1/2 tsps curry powder
8 cups torn spinach
2 cups sliced mushrooms
1 red bell pepper, cut into 1/4-inch...
1/2 lb medium shrimp, cooked and peeled
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Curry Marinated Summer Squash Salad

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LC

Naturally Ella
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12 Ingredients
1 medium yellow squash
½ tsp garlic
½ tsp tumeric
1 tsp cumin
½ tsp corriander
¼ tsp mustard powder
¼ tsp ginger
pinch red pepper flakes
1 Tbsp olive oil
½ cup feta
1 cup chickpeas, drained and rinsed
3-4 handfuls of kale or lettuce
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Nutrition by Foodily 83% match
Calories per gram: 1.4
Total fat: High
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Quick Chickpea Curry With Watercress

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SF Gate
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Cook time: 19 mins

8 Ingredients
1 1/2 cups basmati or long-grain whit...
1 onion
2 tsps butter
2 to 3 ozs prepared Indian-style curr...
2 cans (15 ozs each) chickpeas, drain...
1 (15-oz) can chopped no-salt tomatoe...
1 (15-oz) can coconut milk
1/2 bunch watercress
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Curried Cauliflower, Red Lentil And Couscous Salad

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Food52
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17 Ingredients
1 large head cauliflower
2 Tbsps olive oil
1 tsp coriander seed
1 tsp cumin seed
1 cup red lentils
1/2 cup whole wheat couscous
1/4 cup plus one Tbsp chopped chives
1/4 cup crispy fried shallots ( I pu...
1/4 cup chopped, roasted cashews
juice of half a lemon
salt to taste
1/4 cup sherry vinegar
3/4 tsps curry powder
1 large clove garlic, finely minced
1 tsp ginger, finely minced
1/3 cup olive oil
pinch salt
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Curried Mustard Greens With Kidney Beans

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LC

HF

AllRecipes.com
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Site rating: 5 stars
Cook time: 30 mins

9 Ingredients
2 tsps curry powder
1 Tbsp minced fresh ginger root
1 (15 oz) can kidney beans, drained a...
1/2 cup half and half
1 (15 oz) can tomato sauce
2 medium shallots, chopped
1 bunch mustard greens
1 Tbsp ghee (clarified butter)
1 pinch red pepper flakes
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Sprouted Mung Bean Salad

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HF

Food Network
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9 Ingredients
10 cups sprouted organic mung beans
1 bunch organically grown cilantro, l...
1/2 cup organic lemon juice
1/2 cup organic olive oil
1 Tbsp muchi curry
Pinch organic cayenne pepper
2 1/2 Tbsps organic raw soy sauce
1 Tbsp minced organic garlic
1 Tbsp organic stone-ground mustard
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Curried Chicken, Green Bean And Almond Salad

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HF

Epicurious
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Site rating: 4 stars
Cook time: 2 hrs 9 mins

9 Ingredients
12 ozs green beans, trimmed, halved c...
2 cups shredded roasted chicken breas...
1 cup thinly sliced red onion
5 Tbsps chopped fresh cilantro
2 tsps curry powder
1/3 cup plain nonfat yogurt
3 Tbsps low-fat mayonnaise
1 Tbsp fresh lime juice
2 Tbsps sliced almonds, toasted
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Curried Chicken + Chickpea Lettuce Wraps

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LC

EverydayMaven
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Cook time: 20 mins

15 Ingredients
2 tsps canola oil
1 small yellow onion, finely chopped
2 cloves garlic, finely chopped
1″ piece fresh ginger root, peeled an...
1 Tbsp curry powder
1/2 tsp ground cumin
1/2 tsp garam masala
1/4 tsp crushed red pepper flakes (op...
1 tsp kosher salt (divided into 1/2 t...
1 lb chicken breast, boneless and ski...
8 oz can tomato sauce
1 15-oz can chickpeas, drained and ri...
1/3 cup frozen peas
lettuce leaves for serving
cilantro leaves for serving
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Curried Couscous And Garbanzo Bean Salad

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Epicurious
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Site rating: 4 stars
Cook time: 11 mins

11 Ingredients
2 Tbsps curry powder
2 1/4 cups water
1/2 tsp salt
6 cups small pieces fresh vegetables...
1 10-oz box couscous
1 15-oz can garbanzo beans (chickpeas...
1/2 cup olive oil
5 Tbsps white wine vinegar
1 1/2 Tbsps grated peeled fresh ginger
1 1/4 cups crumbled feta cheese (abou...
1 cup thinly sliced green onions
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Quinoa Salad With Curry-lime Vinaigrette

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Patent and the Pantry
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14 Ingredients
2 cups cooked quinoa
2 carrots
1 small zucchini
3 green onions
1/2 cup currants
1/4 cup pine nuts, toasted
1 cup chickpeas, rinsed and drained
zest and juice of one lime
1/2 tsp salt
1/2 tsp curry powder
1/4 tsp dried ginger
1/4 tsp cinnamon
1 Tbsp honey
1/4 cup oil (I used olive because it’...
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Curried Red Lentil Kohlrabi, And Couscous Salad

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HF

Epicurious
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Site rating: 3 stars
Cook time: 15 mins

10 Ingredients
1/2 cup white wine vinegar
1 1/2 Tbsps sweet curry powder
2 garlic cloves, pressed
2/3 cup extra-virgin olive oil
1 16-oz package red lentils (about 2...
3 large kohlrabi (about 1 1/4 to 1 1/...
1 cup plain couscous (about 6 ozs)
1 cup chopped green onions
1 5-to 6-oz package baby spinach
1/2 cup chopped fresh mint
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Soba Noodle Salad With Thai Red Curry Sauce

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LC

Food & Wine
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Cook time: 25 mins

15 Ingredients
1 Tbsp vegetable oil
1 Tbsp red Thai curry paste
One 14-oz can whole tomatoes—drained...
3/4 cup chicken stock or low-sodium b...
3/4 cup unsweetened coconut milk
2 Tbsps light brown sugar
1 Tbsp fresh lime juice
1 tsp Asian fish sauce
1 lb bok choy—stems thinly sliced, le...
6 ozs soba noodles
2 Tbsps thinly sliced pickled ginger
1 Tbsp toasted sesame seeds
1/2 cup roasted cashews
1/2 cup mung bean sprouts
1 scallion, thinly sliced
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Curry And Chickpea Lettuce Wraps

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GF

LF

VegetarianTimes
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Cook time: 11 mins

7 Ingredients
2 Tbs. prepared curry paste
4 oz. soy crumbles
2 cups baby spinach leaves
1/2 cup shredded carrots
1/2 cup diced tomatoes
1/2 cup chickpeas (from 15.5-oz. can)...
6 large lettuce leaves
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Low
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Curried Lentil, Wild Rice And Orzo Salad

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CanadianLiving
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Cook time: 1 day 4 hrs 49 mins

19 Ingredients
1/2 cup wild rice
2/3 cup green lentils
1/2 cup orzo pasta
1/2 cup currants
1/4 cup finely chopped red onion
1/3 cup slivered almonds , toasted
1/4 cup white wine vinegar
1 tsp ground cumin
1 tsp Dijon mustard
1/2 tsp granulated sugar
1/2 tsp salt
1/2 tsp ground coriander
1/4 tsp turmeric
1/4 tsp paprika
1/4 tsp nutmeg
1 pinch cinnamon
1 pinch cloves
1 pinch cayenne pepper
1/3 cup canola oil
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Nutrition by Foodily 100% match
Calories per gram: 3.4
Total fat: High
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Brown & Wild Rice And Barley Salad With Chick Peas

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V

Dinner With Julie
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14 Ingredients
1/3 cup brown rice
1/3 cup wild rice
barley (pearl or pot)
1 19-oz (540 mL) can chick peas, rins...
1/3 cup golden raisins
1/2 pint grape tomatoes, halved
a few green onions, chopped (optional)
1 bunch curly or Italian parsley, cho...
small handful chopped toasted pecans...
3 tbsp red wine vinegar
2 tbsp canola oil
1 tbsp flax oil (or more canola, or o...
2 tsp mustard
1 tsp curry paste or powder
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Curried Lentil Salad

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GF

LF

Foodista.com
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Cook time: 12 mins

9 Ingredients
1/2 cup vinegar
1/2 cup oil
1 can chunks pineapple, drained
8 tomatoes, cut up
1 onion, cut up
1 Tbsp mustard
2-3 garlic
1 bay leaf
2 cups lentils
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Curried Bean Salad

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V

Food.com
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Cook time: 44 mins

11 Ingredients
1/2 tsp of fine-grain sea salt
3/4 cup celery , chopped
1/3 cup olive oil
1 garlic clove
1-2 tsp freshly grated gingerroot
1 cup cooked black lentils
1 1/2 tsps curry powder
1/2 medium red onion , thinly sliced...
2 Tbsps cilantro , chopped
2 (15 oz) cans beans
1/2 lemon, juice of
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
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Curried Chickpea Burger

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HF

Veggie Num Num
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19 Ingredients
3 garlic cloves, peeled
2 slices wholemeal bread, roughly torn
2 x 400g (14oz) tinned chickpeas, dra...
1 tbs good quality curry powder
1 tsp madras curry pastes
1 tsp corn flour (cornstarch)
1 tbs apple sauce
2-3 tbs vegetable oil
4 tbs vegan mayonnaise
1 garlic clove, minced
2 tsp olive oil
1 tsp white wine vinegar
Turkish bread bun (or your favourite...
fresh baby lettuce leaves
mango chutney (or any fruit chutney y...
aioli or vegan aioli(ish) mayo as pre...
sliced tomato
sliced red onion
salad rocket (arugula) or alfalfa spr...
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Med
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Curried Chicken Salad With Spiced Chickpeas And Raita

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HF

Epicurious
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Site rating: 5 stars
Cook time: 6 hrs 27 mins

19 Ingredients
1 medium onion, chopped (1 cup)
1 Tbsp minced garlic
1 Tbsp minced peeled ginger
2 Tbsps vegetable oil
1 Tbsp curry powder
1 tsp ground cumin
2 medium tomatoes, chopped (1 cup)
1 cup plain yogurt
2 Tbsps cilantro
1 rotisserie chicken, meat coarsely s...
1 cup red grapes, halved
1 Tbsp vegetable oil
1 (19-oz) can chickpeas, rinsed, drai...
1/2 tsp turmeric
1/4 tsp cayenne
1 seedless cucumber, peeled, cored, a...
2 Tbsps chopped mint
1/2 cup sliced almonds, toasted
4 (16-oz) wide jars or containers wit...
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Nutrition by Foodily 95% match
Calories per gram: 1.2
Total fat: High
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Curried Lentil Salad

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LF

HF

Food.com
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Cook time: 15 mins

5 Ingredients
2 cups corn
1 cup low-fat plain yogurt
4 cups cooked lentils
1 tsp curry powder
2 cups peas

Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Low
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Curried Butter Bean Salad

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LC

Food.com
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Cook time: 22 mins

7 Ingredients
2 tsps curry powder
2 onions , chopped
150 ml natural yoghurt
1 Tbsp lemon juice
40 g canned butter beans , drained an...
1/2 head lettuce
2 tsps vegetable oil
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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