• 19 Ingredients
  • 3 garlic cloves, peeled
    -
    +
  • 2 slices wholemeal bread, roughl...
    -
    +
  • 2 x 400g (14oz) tinned chickpeas...
    -
    +
  • 1 tbs good quality curry powder
    -
    +
  • 1 tsp madras curry pastes
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 5 tablespoons extra virgin olive...
    -
    +
  • 2 small onions, finely chopped,...
    -
    +
  • Two boxes chopped frozen spinach...
    -
    +
  • 1 cup whole milk yogurt
    -
    +
  • Salt and pepper
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/3 cup brown rice
    -
    +
  • 1/3 cup wild rice
    -
    +
  • barley (pearl or pot)
    -
    +
  • 1 19-oz (540 mL) can chick peas,...
    -
    +
  • 1/3 cup golden raisins
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tbsp sweet chilli dipping sauce
    -
    +
  • 300.0ml vegetable stock
    -
    +
  • 2 x 200g bags washed and ready-t...
    -
    +
  • 1 pork fillet , weighing about 4...
    -
    +
  • 200.0ml carton coconut cream
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 tablespoon red Thai curry paste
    -
    +
  • One 14-ounce can whole tomatoes—...
    -
    +
  • 3/4 cup chicken stock or low-sod...
    -
    +
  • 3/4 cup unsweetened coconut milk
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons fresh cilantro , c...
    -
    +
  • 1 lb small red potato , halved
    -
    +
  • 1 1/2 tablespoons plain yogurt (...
    -
    +
  • 2 large tomatoes , cut in 1/8th
    -
    +
  • 4-5 ounces fresh green beans , t...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all