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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 1/2 cups basmati or long-grain whit...
  • 1 onion
  • 2 tsps butter
  • 2 to 3 ozs prepared Indian-style curr...
  • 2 cans (15 ozs each) chickpeas, drain...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 21 Ingredients
  • 5 Tbsps extra virgin olive oil (EVOO)...
  • 2 small onions, finely chopped, divided
  • Two boxes chopped frozen spinach (10...
  • 1 cup whole milk yogurt
  • Salt and pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 2 Tbs. prepared curry paste
  • 4 oz. soy crumbles
  • 2 cups baby spinach leaves
  • 1/2 cup shredded carrots
  • 1/2 cup diced tomatoes
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 3 garlic cloves, peeled
  • 2 slices wholemeal bread, roughly torn
  • 2 x 400g (14oz) tinned chickpeas, dra...
  • 1 tbs good quality curry powder
  • 1 tsp madras curry pastes
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 14 Ingredients
  • 1/3 cup brown rice
  • 1/3 cup wild rice
  • barley (pearl or pot)
  • 1 19-oz (540 mL) can chick peas, rins...
  • 1/3 cup golden raisins
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 3 tbsp sweet chilli dipping sauce
  • 300.0ml vegetable stock
  • 2 x 200g bags washed and ready-to-coo...
  • 1 pork fillet , weighing about 400g/1...
  • 200.0ml carton coconut cream
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup (125 mL) unsalted cashews or...
  • 2 tbsp (25 mL) vegetable oil
  • 4 cups (1 L) sliced mushrooms
  • 1 onion, chopped
  • 1 clove garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 Tbsps fresh cilantro , chopped
  • 1 lb small red potato , halved
  • 1 1/2 Tbsps plain yogurt (can use may...
  • 2 large tomatoes , cut in 1/8th
  • 4-5 ozs fresh green beans , tipped an...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1 cup (250 mL) green or brown lentils
  • 1 lb (500 g) yellow beans, trimmed an...
  • 1 bunch arugula, trimmed
  • Half red onion, diced
  • 1 sweet red pepper, diced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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