• 12 Ingredients
  • 250 g (9oz) basmati rice, well r...
    -
    +
  • 1 tbsp rapeseed oil
    -
    +
  • 2 shallots, peeled and finely sl...
    -
    +
  • 3 tbsp Thai red curry paste
    -
    +
  • 400 ml (14fl oz) coconut milk
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 large eggplant (aubergine)
    -
    +
  • 1 tsp cumin seeds
    -
    +
  • 1 tsp coriander (cilantro) seeds
    -
    +
  • 1 tsp turmeric
    -
    +
  • ½ tsp mustard seeds
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 750 g firm white fish cut into c...
    -
    +
  • 1 tsp turmeric
    -
    +
  • 1 tsp mustard seeds
    -
    +
  • 6 shallots finely sliced
    -
    +
  • 1 x 400g tin of chopped tomatoes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup brown basmati rice
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1 pound Napa cabbage (1/2 head),...
    -
    +
  • 1 pound carrots, coarsely grated
    -
    +
  • 1/2 cup fresh mint leaves
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup uncooked brown basmati rice
    -
    +
  • 1 pound sweet potatoes
    -
    +
  • 1 can coconut milk
    -
    +
  • 3 tsp Thai red curry paste
    -
    +
  • 1/2 cup chopped cilantro
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup basmati rice
    -
    +
  • 1/4 cup water
    -
    +
  • 1/4 teaspoon McCormick garlic po...
    -
    +
  • Pinch of salt
    -
    +
  • 2 tablespoons coconut oil (or ol...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tsp fish sauce
    -
    +
  • 1 tsp brown sugar , any type
    -
    +
  • basmati rice , to serve
    -
    +
  • 1 lime , cut into quarters
    -
    +
  • whole chicken , about 1.8kg
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 boneless, skinless chicken bre...
    -
    +
  • 1/2 teaspoon red curry powder
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 2 tablespoons plus 1 teaspoon ve...
    -
    +
  • 2 packed cups cilantro leaves
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup butter chicken, warm
    -
    +
  • 1 cup chickpea curry, warm
    -
    +
  • 1 cup cooked basmati rice, warm
    -
    +
  • 1/4 cup pickled red onions
    -
    +
  • 1/4 cilantro chutney
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup uncooked basmati rice
    -
    +
  • 1 pound (1-inch) cubed chicken b...
    -
    +
  • 2 to 3 teaspoons green curry paste
    -
    +
  • 1 (14-ounce) can light coconut m...
    -
    +
  • 2 cups tricolor prechopped bell...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup black lentils – the litt...
    -
    +
  • Coarse salt
    -
    +
  • 1 cup white basmati rice
    -
    +
  • 3 delicata squash, halved length...
    -
    +
  • 2 teaspoons neutral oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pack Tilda Rizazz brown basmat...
    -
    +
  • 50.0g roasted peanuts , crushed...
    -
    +
  • 150.0g green beans , cut into 3c...
    -
    +
  • 2.0 tbsp Thai red curry paste
    -
    +
  • groundnut oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • a generous handful of raisins
    -
    +
  • 1 vegetable stock cube
    -
    +
  • 400.0g special mixed frozen vege...
    -
    +
  • 250.0g basmati rice
    -
    +
  • 2.0 tbsp korma curry paste
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 eggs
    -
    +
  • 225.0g pack smoked salmon trimmings
    -
    +
  • 400.0g basmati rice
    -
    +
  • 1.0 tbsp curry powder
    -
    +
  • 700.0ml hot chicken or vegetable...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 250.0g pack cooked basmati rice
    -
    +
  • a squeeze of fresh lemon juice
    -
    +
  • 50.0g pack roasted cashews
    -
    +
  • a handful of frozen peas
    -
    +
  • some shredded cooked chicken or...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1.0 tbsp balti curry paste
    -
    +
  • 400.0ml lamb or chicken stock
    -
    +
  • 200.0g basmati rice , rinsed in...
    -
    +
  • 500.0g lean lamb leg steak or ne...
    -
    +
  • 200.0g spinach
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 250 g basmati rice by Sainsbury's
    -
    +
  • 4 tablespoons vegetable oil by S...
    -
    +
  • 3 banana shallots, peeled and sl...
    -
    +
  • 2 cloves garlic, peeled and chopped
    -
    +
  • 15 g fresh ginger, grated
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 18 Ingredients
  • 1 cup basmati rice
    -
    +
  • 2 tbsp butter (can substitute ol...
    -
    +
  • 1 tsp cumin seeds
    -
    +
  • 1 1/2 cup chicken broth
    -
    +
  • 1 large jar (14.75 oz) marinated...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 0.5 tbsp sunflower oil
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • 250g jalfrezi curry cooking sauce
    -
    +
  • 180g skinless and boneless cod...
    -
    +
  • 145g cherry tomatoes, halved
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • 2 teaspoons canola oil
    -
    +
  • 2 pounds beef short ribs, trimmed
    -
    +
  • 1 1/2 teaspoons kosher salt, div...
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1/3 cup minced shallots
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tsp canola oil
    -
    +
  • 2 lbs boneless beef short ribs,...
    -
    +
  • 1 1/2 tsp kosher salt, divided
    -
    +
  • 1/4 tsp freshly ground black pep...
    -
    +
  • 1/3 cup minced shallots
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • handful of raisins
    -
    +
  • natural yogurt to serve, optional
    -
    +
  • 175.0g frozen leaf spinach , thawed
    -
    +
  • 450.0ml vegetable stock
    -
    +
  • 1.0 tbsp sunflower oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 cup basmati rice
    -
    +
  • 1 1/2 cups water
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 1 1/8 teaspoons minced peeled fr...
    -
    +
  • 1 1/8 teaspoons minced garlic
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 6 tablespoons finely grated unsw...
    -
    +
  • 3 cups water
    -
    +
  • 1 1/2 cups basmati rice
    -
    +
  • 1/4 cup diced (1/4 inch) peeled...
    -
    +
  • 1 (2-inch) fresh hot green chile...
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Cooking spray
    -
    +
  • 1 1/2 pounds lean top round, thi...
    -
    +
  • 1 1/2 tablespoons canola oil
    -
    +
  • 1/2 cup thinly sliced shallots
    -
    +
  • 2 tablespoons minced peeled fres...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all