• 12 Ingredients
  • 250 g (9oz) basmati rice, well r...
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  • 1 tbsp rapeseed oil
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  • 2 shallots, peeled and finely sl...
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  • 3 tbsp Thai red curry paste
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  • 400 ml (14fl oz) coconut milk
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 13 Ingredients
  • 1 tsp fish sauce
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  • 1 tsp brown sugar , any type
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  • basmati rice , to serve
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  • 1 lime , cut into quarters
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  • whole chicken , about 1.8kg
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 tsbp virgin rapeseed oil or su...
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  • 2 leeks, trimmed and sliced
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  • 1 medium onion, chopped
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  • 2 celery stalks, sliced
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  • 3 cloves of garlic
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 18 Ingredients
  • 1 cup basmati rice
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  • 2 tbsp butter (can substitute ol...
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  • 1 tsp cumin seeds
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  • 1 1/2 cup chicken broth
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  • 1 large jar (14.75 oz) marinated...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 17 Ingredients
  • 1 teaspoon dark sesame oil, divided
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  • 2 teaspoons minced peeled fresh...
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  • 2 garlic cloves, minced
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  • 1 cup finely chopped red bell pe...
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  • 1 cup chopped green onions
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup brown basmati rice
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  • 1 tablespoon olive oil
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  • 1 1/2 pounds large shrimp, peele...
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  • 1 teaspoon grated fresh ginger
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 tsp Thai curry paste
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  • 400 g lean pork fillet , cut int...
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  • 2 x 125g pots low-fat natural yo...
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  • 1 tsp light muscovado sugar
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  • 1 tbsp sunflower oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup brown basmati rice
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  • 1 tablespoon olive oil
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  • 1 1/2 pounds large shrimp, peele...
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  • 1 teaspoon grated fresh ginger
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  • 1 clove garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 23 Ingredients
  • 1 cup basmati rice
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  • 1 1/2 cups water
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  • 2 tablespoons unsalted butter
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  • 1 1/8 teaspoons minced peeled fr...
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  • 1 1/8 teaspoons minced garlic
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
  • 14 Ingredients
  • 2 teaspoons ground turmeric
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  • 2 teaspoons cider vinegar
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon chili powder
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 29 Ingredients
  • The Rice
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  • 1 1/2 cups basmati rice
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  • 2 1/4 cups water
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  • 1 1/2 ounces unsalted butter
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  • Cabbage Salad
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 teaspoons ground red pepper
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  • 1 teaspoon ground ginger
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  • 1/2 teaspoon ground black pepper
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  • 4 cloves garlic, minced
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  • 5 shallots, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (14-ounce) package extra-firm...
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  • 1 (13.5-ounce) can light coconut...
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  • 2 tablespoons light brown sugar
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  • 2 tablespoons fish sauce
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  • 1 tablespoon dry sherry
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 teaspoons ground red pepper
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  • 1 teaspoon ground ginger
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  • 1/2 teaspoon ground black pepper
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  • 4 cloves garlic, minced
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  • 5 shallots, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 21 Ingredients
  • For the curry:
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  • 800 g stewing steak
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  • 3 tbsp massaman curry paste
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  • 3 small onions, diced
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  • a dozen cardamom pods
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 2 teaspoons red curry paste
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  • 1 (14 ounce) can light coconut m...
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  • 4 (6 ounce) tilapia fillets
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  • 2 tablespoons chopped fresh cila...
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  • 4 teaspoons low sodium soy sauce
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 13 Ingredients
  • 2 cups basmati rice
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  • 1 tablespoon curry powder
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  • salt , to taste
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  • 150 g shrimp
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  • 12 cherry tomatoes , halved
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 28 Ingredients
  • flavoured stock
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  • chicken
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  • 2-3 tablespoons raisins , prefer...
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  • lime wedge
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  • 1 cup canned chopped tomatoes in...
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 26 Ingredients
  • THAI RED curry SAUCE
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  • 2 tablespoons firmly packed brow...
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  • 4 (6 ounce) king salmon fillets...
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  • salt & freshly ground black pepper
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  • 1 tablespoon olive oil
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all