• 19 Ingredients
  • 1 large eggplant (aubergine)
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  • 1 tsp cumin seeds
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  • 1 tsp coriander (cilantro) seeds
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  • 1 tsp turmeric
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  • ½ tsp mustard seeds
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 750 g firm white fish cut into c...
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  • 1 tsp turmeric
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  • 1 tsp mustard seeds
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  • 6 shallots finely sliced
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  • 1 x 400g tin of chopped tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2.0 tbsp vegetable oil
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  • 3.0 tbsp hot curry paste (Madras...
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  • 50 g packet salted roasted cashe...
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  • 1 large onion , sliced
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  • a handful of fresh coriander leaves
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 25 Ingredients
  • 1 tablespoon olive oil
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  • 1 small onion , sliced
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  • 2 medium potatoes , cut into 1/2...
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  • 2 tablespoons minced ginger
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  • 3 cloves garlic , minced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 2/3 cup uncooked basmati rice
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  • 1 tablespoon canola oil
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  • 1/2 teaspoon mustard seeds
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  • 1/2 teaspoon ground turmeric
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  • 1/2 teaspoon curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 17 Ingredients
  • 1 1/2 tablespoons curry powder
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  • 1/4 teaspoon cayenne powder (opt...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon turmeric
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  • 1/2 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 3 onions
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  • 5 garlic cloves
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  • 3 green chillies
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  • 2 inches garlic root
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  • 3 cloves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 21 Ingredients
  • Prawn curry
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  • 1/4 cup vege oil
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  • 1/2 tsp black mustard seeds
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  • 1/2 tsp yellow mustard seeds
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  • 3 dried long red chillies
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LF
Low fat
  • 19 Ingredients
  • 1/2 teaspoon turmeric
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  • 1/2 teaspoon ginger powder
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    +
  • 1 medium sliced carrot
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  • 2 tablespoons sunflower seeds
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    +
  • 1/2 teaspoon mustard seeds
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 19 Ingredients
  • cayenne pepper , to taste
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  • fresh lemon juice , to taste
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  • 1 teaspoon turmeric
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    +
  • 1 (14 1/2 ounce) can diced tomat...
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    +
  • 1 1/2 teaspoons salt (or to taste)
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 22 Ingredients
  • 450 g basmati rice
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  • For the marinade
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  • For the rice
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  • 75 ml water
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  • 500 g raw tiger shrimp , peeled
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 1 1/3 to 1 1/2 pounds chicken br...
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  • 1/3 to 1/2 cup mincemeat
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  • 1 teaspoon each coriander seeds,...
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  • 1 can chicken broth, about 2 cups
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  • 1 /4 cup finely chopped cilantro...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 40 Ingredients
  • salt (to taste)
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  • 4-5 dried red chilies
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  • 2 tablespoons minced cilantro
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  • For the rest
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  • 1 pinch salt
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  • Show all (40)
  • Nutrition 95% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
  • 33 Ingredients
  • sultana (golden raisins)
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  • FOR THE GRAVY (curry)
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  • 1/4 teaspoon ground cardamom (tr...
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  • 1 pinch salt
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  • 1 teaspoon ground coriander
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  • Show all (33)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 19 Ingredients
  • For paste
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  • 6 teaspoons turmeric
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  • 1 tablespoon white wine vinegar
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  • 4 teaspoons fenugreek seeds
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    +
  • For the Powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 teaspoon chopped fresh ginger...
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  • 1 cup cooked basmati rice
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  • 7 leaves fresh curry
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  • 1 teaspoon chopped green chile p...
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  • 1 teaspoon clarified butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all