• 16 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 onion, chopped
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    +
  • 2 pounds sweet potato or buttern...
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  • 5 garlic cloves, pressed or minced
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  • 2 teaspoons grated fresh ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 5 tablespoons Clarified Butter,...
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  • 12 pearl onions, blanched 1 minu...
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  • 10 fresh okra pods
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    +
  • 6 Indian eggplants (each about 3...
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    +
  • 2 large carrots (about 10 ounces...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 large onion, quartered
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    +
  • 1 (2-inch-long) piece fresh ging...
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  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon sugar
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    +
  • 1/4 cup vegetable oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup brown basmati rice
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    +
  • Coarse salt and ground pepper
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    +
  • 1 pound Napa cabbage (1/2 head),...
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  • 1 pound carrots, coarsely grated
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  • 1/2 cup fresh mint leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons vegetable oil, div...
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    +
  • 4 1/2 cups 3/4-inch cubes peeled...
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    +
  • 1/2 teaspoon black mustard seeds*
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    +
  • 8 curry leaves**
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    +
  • 2 small red onions, cut into 1/3...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup butter chicken, warm
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    +
  • 1 cup chickpea curry, warm
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    +
  • 1 cup cooked basmati rice, warm
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    +
  • 1/4 cup pickled red onions
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    +
  • 1/4 cilantro chutney
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 5 tablespoons Clarified Butter ,...
    -
    +
  • 12 pearl onions, blanched 1 minu...
    -
    +
  • 10 fresh okra pods
    -
    +
  • 6 Indian eggplants (each about 3...
    -
    +
  • 2 large carrots (about 10 ounces...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 1/2 teaspoon red curry powder
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    +
  • Coarse salt and ground pepper
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    +
  • 2 tablespoons plus 1 teaspoon ve...
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    +
  • 2 packed cups cilantro leaves
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 3 1/2 cups plain yogurt or 2 cup...
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    +
  • 1 small English (hothouse) cucumber
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    +
  • 1 garlic clove, pressed
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    +
  • 1 Tbs. finely chopped fresh mint
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    +
  • 1 Tbs. finely chopped fresh cila...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 cup brown basmati rice
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    +
  • 1 package (14 ounces) firm tofu,...
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    +
  • 1 tablespoon canola oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1 large onion, halved and thinly...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons canola oil
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    +
  • 2 pounds beef short ribs, trimmed
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    +
  • 1 1/2 teaspoons kosher salt, div...
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1/3 cup minced shallots
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 (4-ounce) boneless, center-cut...
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    +
  • 1/8 teaspoon black pepper
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    +
  • Dash of salt
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    +
  • 1 tablespoon vegetable oil, divided
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    +
  • 1/2 teaspoon grated lime rind
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tsp canola oil
    -
    +
  • 2 lbs boneless beef short ribs,...
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    +
  • 1 1/2 tsp kosher salt, divided
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    +
  • 1/4 tsp freshly ground black pep...
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    +
  • 1/3 cup minced shallots
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (14-ounce) package extra firm...
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    +
  • 3 tablespoons low-sodium soy sauce
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    +
  • 2 teaspoons grated lime rind
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 2 teaspoons green curry paste
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 cup brown basmati rice
    -
    +
  • 1 package (14 ounces) firm tofu,...
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 large onion, halved and thinly...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons vegetable oil, div...
    -
    +
  • 4 1/2 cups 3/4-inch cubes peeled...
    -
    +
  • 1/2 teaspoon black mustard seeds*
    -
    +
  • 8 curry leaves**
    -
    +
  • 2 small red onions, cut into 1/3...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 2 cups finely chopped onion
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    +
  • 1 teaspoon salt, divided
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    +
  • 2 teaspoons tamarind pulp
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    +
  • 1 tablespoon finely chopped peel...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • Cooking spray
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    +
  • 1 1/2 pounds lean top round, thi...
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    +
  • 1 1/2 tablespoons canola oil
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    +
  • 1/2 cup thinly sliced shallots
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    +
  • 2 tablespoons minced peeled fres...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 44 Ingredients
  • Corn & Heirloom Tomato Rice:
    -
    +
  • 1 cup basmati rice
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    +
  • -- Kosher salt to taste
    -
    +
  • -- Unsalted butter or olive oil
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    +
  • 1/2 ear fresh corn
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    +
  • Show all (44)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2/3 cup uncooked basmati rice
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 1/2 teaspoon mustard seeds
    -
    +
  • 1/2 teaspoon ground turmeric
    -
    +
  • 1/2 teaspoon curry powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup brown basmati rice
    -
    +
  • 1 package (14 ounces) firm tofu,...
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 large onion, halved and thinly...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup chopped onions
    -
    +
  • 3/4 cup chopped sweet red peppers
    -
    +
  • 2 tbsp chopped gingerroot
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    +
  • 3 cloves garlic
    -
    +
  • 1 tsp grated limes , rind
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup brown basmati rice
    -
    +
  • 1 package (14 ounces) firm tofu,...
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 large onion, halved and thinly...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb portabella mushroom , cut i...
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    +
  • 2 teaspoons Madras curry powder
    -
    +
  • 2 garlic cloves , minced (divided)
    -
    +
  • 1/2 cup green onion , sliced
    -
    +
  • 4 teaspoons fresh ginger , finel...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tsp salt
    -
    +
  • 2 cups water
    -
    +
  • 1/3 cup wild rice
    -
    +
  • 1 can coconut milk
    -
    +
  • 2 tbsps red curry paste
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all