• 18 Ingredients
  • 1/2 cup black lentils – the litt...
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  • Coarse salt
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  • 1 cup white basmati rice
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  • 3 delicata squash, halved length...
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  • 2 teaspoons neutral oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 250.0g pack cooked basmati rice
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  • a squeeze of fresh lemon juice
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  • 50.0g pack roasted cashews
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  • a handful of frozen peas
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  • some shredded cooked chicken or...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tablespoons vegetable oil
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  • 2 tablespoons unsalted butter
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  • 1 1/2 pound butternut squash, pe...
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  • 1 large onion, chopped
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  • 1 carrot, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 medium onion, finely chopped
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  • 1 large carrot, finely chopped
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  • 2 large garlic cloves, minced
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  • 1 large jalapeño, seeded and minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup basmati rice
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  • 2 tbsp butter (can substitute ol...
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  • 1 tsp cumin seeds
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  • 1 1/2 cup chicken broth
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  • 1 large jar (14.75 oz) marinated...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2.0 tbsp vegetable oil
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  • 3.0 tbsp hot curry paste (Madras...
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  • 50 g packet salted roasted cashe...
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  • 1 large onion , sliced
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  • a handful of fresh coriander leaves
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 qts. peeled, 1 1/2-in. chu...
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  • About 1 tsp. kosher salt, divided
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  • 3 tablespoons vegetable oil, div...
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  • 1 onion, halved and cut into hal...
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  • 1 or 2 red or green serrano chil...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 2 cloves garlic, chopped
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  • 1 onion, chopped
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  • 3 carrots, peeled and thinly sliced
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  • 4 ribs celery from the heart, ch...
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons reduced-calorie ma...
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  • 1/2 cup finely chopped onion
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  • 2 garlic cloves, minced
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  • 1 1/2 cups uncooked white basmat...
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  • 1 teaspoon curry powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 tablespoon olive oil
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  • 1 small onion , sliced
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  • 2 medium potatoes , cut into 1/2...
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  • 2 tablespoons minced ginger
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  • 3 cloves garlic , minced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup coconut milk
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  • 3 tablespoons finely chopped red...
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  • 1 tablespoon minced fresh cilantro
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  • 1 1/2 tablespoons fish sauce
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  • 1 tablespoon fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 44 Ingredients
  • Corn & Heirloom Tomato Rice:
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  • 1 cup basmati rice
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  • -- Kosher salt to taste
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  • -- Unsalted butter or olive oil
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  • 1/2 ear fresh corn
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  • Show all (44)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups 1% low-fat milk
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  • 1/2 teaspoon chili powder
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  • 1/4 teaspoon turmeric
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  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 teaspoons ground red pepper
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  • 1 teaspoon ground ginger
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    +
  • 1/2 teaspoon ground black pepper
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  • 4 cloves garlic, minced
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  • 5 shallots, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 3/4 cups water
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  • 1/2 teaspoon salt
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    +
  • 1 cup basmati rice, rinsed thoro...
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  • 10 ounces fresh broccoli florets...
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  • 1 tablespoon butter
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons reduced-calorie ma...
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    +
  • 1/2 cup finely chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • 1 1/2 cups uncooked basmati rice
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    +
  • 1 teaspoon curry powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • Pakistani Food Recipes
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  • Site ratings: N/A
  •  
  • 7 Ingredients
  • * a handful of frozen peas
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    +
  • * 50g pack roasted cashews
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    +
  • * some shredded cooked chicken o...
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    +
  • * 1 chopped chilli , if you like...
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    +
  • * a squeeze of fresh lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups 1% low-fat milk
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    +
  • 1/2 teaspoon chili powder
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    +
  • 1/4 teaspoon turmeric
    -
    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 teaspoons ground red pepper
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    +
  • 1 teaspoon ground ginger
    -
    +
  • 1/2 teaspoon ground black pepper
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    +
  • 4 cloves garlic, minced
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    +
  • 5 shallots, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 3/4 cups water
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    +
  • 1/2 teaspoon salt
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    +
  • 1 cup basmati rice, rinsed thoro...
    -
    +
  • 10 ounces fresh broccoli florets...
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    +
  • 1 tablespoon butter
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup chopped green onion
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    +
  • 2 cups uncooked basmati rice
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    +
  • 1 tablespoon peanut oil
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    +
  • 1/4 cup chopped fresh mint
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 1 cup whole milk yogurt
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    +
  • 2 teaspoons kosher salt, plus mo...
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    +
  • 1 cinnamon stick, broken in half
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    +
  • 2 small turnips, peeled and quar...
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    +
  • Serving suggestions: Basmati ric...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/8 teaspoon ground cloves
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    +
  • 1/2 teaspoon turmeric
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    +
  • 1 (14 1/2 ounce) can diced tomat...
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    +
  • 1 teaspoon ground cumin
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    +
  • 3 cups butternut squash
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 teaspoons curry powder
    -
    +
  • 2 tablespoons fresh ginger , minced
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 3 cups water
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • cayenne pepper , to taste
    -
    +
  • fresh lemon juice , to taste
    -
    +
  • 1 teaspoon turmeric
    -
    +
  • 1 (14 1/2 ounce) can diced tomat...
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    +
  • 1 1/2 teaspoons salt (or to taste)
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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