LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons canola oil
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  • 1 small onion, thinly sliced
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  • 2 tablespoons finely julienned f...
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  • 1 jalapeño, seeded and cut into...
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  • 2 bay leaves
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1/2 pound small fresh okra
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  • 1 pound plum tomatoes
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  • 1 tablespoon plus 1/2 teaspoon salt
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  • 1 small onion, chopped
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  • 1 large garlic clove, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 1/4 cup canola oil
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  • 1 small onion, finely chopped
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  • 1 tablespoon minced fresh ginger...
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  • 1 large garlic clove, minced
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  • 1 tablespoon paprika
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon ground coriander
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  • 2 teaspoons ground cumin
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  • 1 teaspoon ground fennel
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  • 1 teaspoon ground turmeric
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  • 4 teaspoons freshly ground black...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 19 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 medium onion, finely chopped
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  • 1 large carrot, finely chopped
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  • 2 large garlic cloves, minced
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  • 1 large jalapeño, seeded and minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 14 Ingredients
  • 1 1/2 chicken tenders, cut into...
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  • 2 tablespoons sweet chili sauce
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  • 2 teaspoons fish sauce
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  • 2 large onions, diced
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  • 2 tablespoons minced garlic
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • 1/2 teaspoon yellow or brown mus...
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  • 1/2 teaspoon cumin seeds
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  • 1 garlic clove, chopped
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  • 1 to 2 teaspoons chopped fresh j...
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  • 2 teaspoons finely grated peeled...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon curry powder
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  • 2 tablespoons vegetable oil
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  • 5 ounces baby spinach
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  • 2 medium zucchini (1 lb total),...
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  • 1 (14-ounce) can unsweetened coc...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 (1-pound) flank steak, trimmed
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  • 2 teaspoons vegetable oil
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 1 tablespoon grated peeled fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 2/3 cup uncooked basmati rice
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  • 1 tablespoon canola oil
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  • 1/2 teaspoon mustard seeds
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  • 1/2 teaspoon ground turmeric
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  • 1/2 teaspoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 14 Ingredients
  • 1 Tblsp olive oil
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  • 1 large yellow onion, halved and...
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  • 4-5 garlic cloves, minced
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  • 3 tsp. coriander seeds
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  • 2 tsp. cumin seeds
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 25 Ingredients
  • For curry paste:
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  • 1 small bunch fresh cilantro, le...
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  • 1 organic lime, zest and juice
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  • 1 stalk lemongrass, tought exter...
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  • 2 organic Serrano chilis, stemme...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup plain low-fat yogurt
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  • 1 tablespoon curry powder (or to...
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  • 1 tablespoon grated peeled fresh...
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  • 1 jalapeno pepper, seeded and mi...
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 25 Ingredients
  • Spicy paprika
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  • Garlic powder
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  • Italian seasoning
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  • Salt and pepper
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  • 1 boneless pork butt (approximat...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 2 teaspoons curry powder
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  • 3/4 cup coconut milk
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  • 1 cinnamon stick, broken in half
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  • 1/2 jalapeno, or more to taste
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  • 1 1/2 pounds medium shrimp, peel...
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  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • One 3-inch chunk peeled, fresh g...
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  • 10 green cardamom pods
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  • 1 cinnamon stick, broken in half
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  • 1/2 jalapeno, or more to taste
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  • Kosher salt and freshly ground b...
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  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • 1/2 cup whole, peeled, canned to...
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  • 3 whole cloves
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  • Serving suggestion: basmati rice...
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  • 1 (14-ounce) can unsweetened coc...
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  • 4 whole allspice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 2 1/2 cups cold water
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  • One 3-inch chunk peeled, fresh g...
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  • 2 teaspoons curry powder
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  • 2 teaspoons kosher salt
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  • 1 cinnamon stick, broken in half
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • One 3-inch chunk peeled, fresh g...
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  • 4 ounces fresh green beans, cut...
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  • 1/2 teaspoon whole cumin seeds
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  • 1/2 jalapeno, or more to taste,...
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  • 1/2 cup whole milk yogurt
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  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 31 Ingredients
  • 1/2 cup chopped cilantro
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  • 1 cup chicken stock or water
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  • 1 tablespoon lemon juice (optional)
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  • 3 tablespoons canola oil
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  • 1 cup cashews
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons finely chopped fre...
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  • 1 onion , chipped fine
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  • 1 garlic clove , minced
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  • 1 tablespoon grated fresh ginger
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  • 1/4 cup lime juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon red curry powder
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  • 1 (14 ounce) can unsweetened coc...
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  • 1 sirloin tip steak , I have my...
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  • salt and pepper
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  • 3 green onions , cut on the diag...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • Freshly ground black pepper
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  • 1⁄4 cup plain low-fat yogurt
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  • 1/2 teaspoon kosher salt
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  • 1 (1-inch) piece peeled fresh gi...
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    +
  • basmati rice, for serving, optional
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all