LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons coconut oil
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  • 1 onion, chopped
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  • 3 cloves garlic, minced
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  • 1 can (15 ounces) full-fat cocon...
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  • 2 tablespoons curry powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon oil
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  • 1 1/2 tablespoons red curry paste
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  • 8 oz boneless and skinless chick...
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  • 6 baby carrots
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  • 6 oz zucchini, cut into quarters
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons vegetable oil
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  • 4 bone-in, skinless chicken brea...
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  • Coarse salt and ground pepper
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  • 1 medium onion, chopped
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  • 1 garlic clove, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • chicken breasts - 2, chopped
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  • Onion (small) - 1, chopped
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  • Turnip - 1, chopped
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  • carrots (medium) - 4, chopped
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  • Cilantro - ¼ bunch, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 13 1/2 fl oz light coconut milk
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  • 7 tsp Thai curry paste, red vari...
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  • 1 1/2 tsp table salt, (or to taste)
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  • 1/2 head(s) (large) uncooked cau...
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  • 1 pound(s) uncooked potato(es),...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • A little bit of sugar to taste (...
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  • 400 ml can of Blue Dragon coconu...
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  • Fish sauce or salt to taste
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  • 10 to 15 leaves of fresh basil
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  • 1 to 2 carrots/150g, slice in a...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 25 Ingredients
  • 2 tbsp. canola oil
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  • 2 1/2 lbs. boneless, skinless ch...
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  • sliced into 1/2"-thick pieces
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  • 1 small yellow onion, peeled and...
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  • lengthwise
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  • Show all (25)
  • Nutrition 88% match
  • Calories per gram: 1.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1.5 lbs boneless skinless chicke...
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  • 2 carrots, diced
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  • 1/2 a large head of green cabbag...
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  • 3 cups crimini mushrooms
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  • 1 can coconut milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 4 oz. boneless and skinless chic...
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  • 4 oz. big scallops
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  • 2 long beans (cut into 2-inch le...
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  • Some thickly sliced carrot
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  • 1 kaffir lime leave (cut into fi...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1.0 tbsp olive oil
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  • 2.0 onions chopped
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  • 2.0 large carrots, peeled and gr...
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  • 6.0 skinless chicken breast fi...
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  • 2.0 garlic cloves, crushed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1.0 tbsp olive oil
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  • 2.0 onions, chopped
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  • 2.0 large carrots, peeled and...
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  • 6.0 skinless chicken breast fi...
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  • 2.0 cloves garlic, crushed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 16 Ingredients
  • 2 Italian sausages, cut into rou...
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  • 1 chicken breast, cooked, cut in...
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  • 1 onion, peeled, roughly chopped
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  • 2 garlic cloves, peeled, finely...
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  • 1 cup Italian parsley, washed, f...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 large onion, chopped (about...
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  • 1 tablespoon coconut oil
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  • 1 cup fresh green beans, cut int...
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  • 1 cup lite coconut milk
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  • 1 to 2 tablespoons curry powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3 large stalks lemongrass
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  • 4 large garlic cloves, coarsely...
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  • 1 (3- to 4-inch) dried hot red c...
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  • 1 (1/2-inch) piece fresh or froz...
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  • 2 1/2 cups plus 4 to 5 tablespoo...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 26 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 2 cloves garlic, chopped
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  • 1 onion, chopped
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  • 3 carrots, peeled and thinly sliced
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  • 4 ribs celery from the heart, ch...
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 cup sliced onions or shallots
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  • 2 stalks fresh lemongrass, trimm...
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  • 5 slices fresh ginger
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  • 3 tablespoons curry powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 tbsp vegetable oil
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  • 1 onion peeled and chopped
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  • 1 clove garlic, crushed
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  • 1 small carrot cut into matchsticks
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  • 1 medium apple, peeled and thinl...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 4 cups sliced Swiss chard (about...
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  • 1 pound skinned, boned chicken b...
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  • 1 tablespoon cornstarch
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  • 1 tablespoon olive oil
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  • 1 cup diced onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup water
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  • 1 (14-ounce) can light coconut m...
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  • 1 teaspoon salt, divided
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  • 1 cup uncooked couscous
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  • 1 tablespoon all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon oil
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  • 1 onion
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  • 1 pound chicken breast
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  • 1 sweet potato
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  • 1 carrot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 1/2 tablespoons cornstarch
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  • 2 tablespoons water
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  • 2 1/3 cups light coconut milk
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  • 1/2 cup fat-free, less-sodium ch...
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  • 2 tablespoons fish sauce
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • FILLING
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  • 1 chicken breast, debone and mea...
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  • 1 can coconut milk
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  • 1 medium carrot, diced
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  • 2 medium sized potato, diced
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon oil
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    +
  • 1 onion
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  • 1 pound chicken breast
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    +
  • 1 sweet potato
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  • 1 carrot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup sliced carrots
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  • 2 tablespoons chopped fresh cila...
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  • 1 tablespoon cornstarch
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  • 1 onion, quartered then halved
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  • 1 pound skinless, boneless chick...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup diced canned tomato
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  • 2 teaspoons curry powder
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  • 1 lb boneless skinless chicken b...
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  • 2 large onions , slicked
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  • fresh ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all