Cumin Spiced Chickpeas No Null No Sugar Recipes

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Cumin-spiced Chickpeas

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My Recipes
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Cook time: 2 mins

4 Ingredients
2 (15-oz) cans garbanzo beans
3 Tbsps ground cumin
2 Tbsps kosher salt
Vegetable oil

Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Spiced Chickpeas With Anardana

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The Kitchn
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Cook time: 17 mins

11 Ingredients
2 Tbsps olive oil
1 small red onion, thinly sliced (abo...
2 cloves garlic, minced
1 tsp freshly grated ginger
1 tsp ground anardana/dried pomegrana...
1 tsp ground coriander
1 tsp ground cumin
1/4 tsp freshly ground black pepper
1/8 tsp ground cloves
Salt
1 1/2 cups cooked chickpeas (if canne...
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Roasted Spiced Chickpeas

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Whole Living
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Cook time: 32 mins

7 Ingredients
One 15-oz can chickpeas, drained and...
1 Tbsp vegetable oil
1/4 tsp ground cumin
1/4 tsp ground coriander
1/4 tsp ground ginger
1/4 tsp ground hot paprika
1/2 tsp kosher salt
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Spiced Chickpeas With Anardana (dried Pomegranate Seeds)

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The Kitchn
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Cook time: 10 mins

11 Ingredients
2 tbsp Olive Oil
1 small red onion, thinly sliced
2 cloves Garlic, Minced
1 tsp freshly grated ginger
1 tsp ground anardana/dried pomegrana...
1 tsp Ground Coriander
1 tsp Ground cumin
1/4 tsp Freshly ground black pepper
1/8 tsp Ground cloves
0.13 x Salt
1 1/2 cups cooked chickpeas
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Lemon And Mint Griddled Chicken With Spiced Chickpeas And Flatb...

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Donal Skehan
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12 Ingredients
4 chicken breasts fillets
Juice and zest of 1 lemon
Handful of fresh mint, finely chopped...
2 x 400g tins of chickpeas, drained a...
1 tsp of cumin
1 tsp of smoked paprika Olive oil for...
300 g strong white flour
1 Tbsp of nigella seeds
1 tsp salt
1 tsp baking powder
50 ml rapeseed oil, plus extra for br...
100 ml water
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Low
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Spiced Chickpeas With Spinach

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Eat Like a Girl
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Cook time: 10 mins

15 Ingredients
2 tins chickpeas, drained, or the equ...
1 tsp Coriander Seed
1 tsp cumin Seed
1/2 tsp Turmeric
1/2 tsp Garam Masala
1/2 tsp Chilli Powder
1 fat clove garlic, finely chopped
1 inch root ginger, peeled and grated
1 stick celery, finely sliced
1 small onion, finely chopped
1 tbsp tomato puree
1/2 lemon Lemon Juice
couple handful Fresh Spinach
1 handful chopped fresh coriander
some x light oil
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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Cumin-spiced Chickpeas And Carrots On Couscous

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Cooking Light
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Cook time: 11 mins

18 Ingredients
1/2 cup organic vegetable broth
1 Tbsp grated lemon rind
3 Tbsps fresh lemon juice
1 Tbsp tomato paste
2 (15 1/2-oz) cans chickpeas (garbanz...
3 Tbsps canola oil, divided
1 cup chopped red bell pepper
1 cup julienne-cut carrots
1 jalapeño pepper, finely chopped
1 tsp cumin seeds
1/4 tsp salt
1/4 tsp black pepper
1/4 tsp ground allspice
1/8 tsp ground red pepper
6 garlic cloves, minced
4 cups warm cooked couscous (about 2...
1/2 cup cilantro leaves
Lemon wedges (optional)
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: Low
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Spiced Chickpeas With Spinach

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Cook time: 10 mins

11 Ingredients
3 Tbsps extra-virgin olive oil
4 cloves garlic, thinly sliced
1 Tbsp plus 1 tsp sweet paprika
2 tsps cumin seed
1/4 tsp coarse salt
1/8 tsp pepper
1 cup soft whole-grain bread crumbs (...
2 cups cooked chickpeas
3/4 cup water
1 Tbsp plus 2 tsps white wine vinegar
5 ozs baby spinach leaves
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Med
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Thai Spiced Roasted Chickpeas

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EverydayMaven
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Cook time: 30 mins

9 Ingredients
2 cans organic chickpeas, drained and...
1 Tbsp coconut oil
1 Tbsp soy sauce or tamari
1/2 tsp turmeric
1/2 tsp curry powder
1/2 tsp ground cumin
1/2 tsp ground coriander
1/4 tsp cayenne pepper
5 to 7 turns of fresh ground black pe...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Spiced Corn And Chickpeas Baked Samosas

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Naturally Ella
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Cook time: 40 mins

17 Ingredients
2 cups whole wheat pastry flour
1 tsp salt
½ tsp baking powder
¼ cup walnut or olive oil
⅔ cup water
2 Tbsps olive oil
½ medium red onion, diced
½ red pepper, diced
1 Tbsp cumin seeds
1 Tbsps coriander seeds
½ tsp crushed red chiles
2 tsps turmeric
¼ tsp salt
juice from one lime
2 ears corn (roughly 1½-2 cups)
¾ cup chickpeas, (drained, if using c...
*olive oil to brush
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Tomatoey Spiced Chickpeas

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Epicurious
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Site rating: 4 stars
Cook time: 35 mins

10 Ingredients
1/3 cup extra-virgin olive oil
1 Tbsp ground cumin
1 Tbsp ground coriander
1 tsp ground ginger
Rounded 1/4 tsp hot red-pepper flakes
1 (1 1/2-inch) piece cinnamon stick
1 (28-oz) can whole tomatoes in juice
2 (15-oz) cans chickpeas, rinsed and...
1/2 cup chopped flat-leaf parsley
1/4 cup finely chopped mint
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Masala-spiced Chickpeas

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Oprah
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11 Ingredients
2 tsps ground coriander
1 tsp ground cumin
1/4 tsp ground red (cayenne) pepper
1/4 tsp ground turmeric
1/4 cup vegetable oil
2 cups finely chopped onion
2 (15 oz) cans chickpeas , rinsed and...
1 tsp coarsely ground black pepper
3/4 tsp salt
1 tsp fresh lemon juice
1/4 cup chopped fresh cilantro , for...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Ginger Spiced Chickpeas

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Washington Post
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Cook time: 28 mins

11 Ingredients
3 cups canned chickpeas, liquid reser...
Water, as needed
1/4 cup vegetable oil
2-inch piece of peeled ginger root, l...
1/2 tsp to 3/4 tsp cayenne pepper
1 Tbsp ground cumin, or more to taste
1 Tbsp ground coriander, or more to t...
1/2 to 1 tsp salt, or more to taste
1 14-oz can crushed tomatoes, with th...
Freshly ground black pepper
Handful cilantro leaves, finely chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Moroccan-spiced Bulgur And Chickpea Salad

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Cooking Light
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Cook time: 24 mins

13 Ingredients
3 Tbsps fresh lime juice
1 Tbsp extravirgin olive oil
1/2 tsp salt
1/4 tsp ground cumin
1/4 tsp ground coriander
1/4 tsp freshly ground black pepper
2 cups boiling water
1 1/3 cups uncooked bulgur
1/2 cup matchstick-cut carrots
1/3 cup dried cranberries
3 Tbsps slivered almonds, toasted
2 tsps chopped fresh mint
1 (15 1/2-oz) can chickpeas (garbanzo...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Lemon-spiced Chicken With Chickpeas

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BBC Good Food
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Site rating: 4 stars
Cook time: 29 mins

10 Ingredients
200.0ml chicken stock
zest and juice 1 lemon
1 onion , halved and thinly sliced
1.0 tbsp sunflower oil
250.0g bag spinach
1 cinnamon stick , broken in half
1.0 tsp ground coriander
1.0 tsp ground cumin
400.0g can chickpeas , drained
4 skinless chicken breasts , cut into...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Moroccan-spiced Chickpea Carrot Soup

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Healthy Tasty Cheap
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Cook time: 32 mins

19 Ingredients
2 tbsp olive oil
1 small onion, diced
4 medium carrots, chopped small
1 large clove (or 2 small) garlic
1/4 tsp cumin
1/4 tsp coriander
1/4 tsp cinnamon
1/8 tsp tumeric
1/8 tsp paprika
1/8 tsp ginger
pinch saffron (if you have it, can be...
1 can chickpeas (or 2 cups cooked), r...
1 medium vine ripe tomato, chopped
1 tsp sea salt, more to taste
black pepper, to taste
1 Tbsp fresh squeezed lemon juice
3 cups water
small handful almonds, chopped
2 tbsp fresh cilantro, chopped
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Nutrition by Foodily 95% match
Calories per gram: 0.9
Total fat: High
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Spiced Chickpea “nuts”

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Eating Well
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Site rating: 3 stars
Cook time: 57 mins

6 Ingredients
1 15-oz can chickpeas, rinsed
1/4 tsp ground allspice
1 tsp dried marjoram
2 tsps ground cumin
1/4 tsp salt
1 Tbsp extra-virgin olive oil
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Spiced Chickpeas With Spinach

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Men's Health
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Cook time: 11 mins

11 Ingredients
3 Tbsps extra-virgin olive oil
4 cloves garlic, thinly sliced
1 Tbsp plus 1 tsp sweet paprika
2 tsps cumin seed
1/4 tsp coarse salt
1/8 tsp pepper
1 cup soft whole-grain bread crumbs (...
2 cups cooked chickpeas
3/4 cup water
1 Tbsp plus 2 tsps white wine vinegar
5 ozs baby spinach leaves
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Med
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Indian-spiced Kale & Chickpeas

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Eating Well
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Site rating: 3 stars
Cook time: 35 mins

9 Ingredients
1 15-oz can chickpeas, rinsed
1 cup reduced-sodium chicken broth, o...
1/4 tsp garam masala, (see Ingredien...
1/4 tsp salt
3 cloves garlic, minced
1 tsp ground coriander
1/2 tsp ground cumin
1-1 1/2 lbs kale, ribs removed, coars...
1 Tbsp extra-virgin olive oil
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Indian Spiced Kale And Chickpeas Recipe

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Kitchen Daily
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Site rating: 4 stars
Cook time: 35 mins

9 Ingredients
1-1 1 lbs kale, ribs removed, coarsel...
1/4 tsp garam masala (see Ingredient...
1/4 tsp salt
3 cloves garlic, minced
1 cup reduced-sodium chicken broth or...
1 tsp ground coriander
1/2 tsp ground cumin
1 15-oz can chickpeas, rinsed
1 Tbsp extra-virgin olive oil
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Lemon Spice Chickpea Dip

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CanadianLiving
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Cook time: 11 mins

12 Ingredients
1 tsp black peppercorns , (or 1 tsp/5...
1 tsp coriander seeds , (or 1 tsp/ 5...
1 tsp cumin seeds , (or 1 tsp/5 mL gr...
1 tsp fennel seeds , (or 1 tsp/5 mL g...
2 cups Cooked Chickpeas recipe
1/3 cup extra-virgin olive oil
1/4 cup lemon juice
2 tbsp cashew butter
1 garlic clove , chopped
1/4 tsp paprika
1/4 tsp cayenne pepper
1 pinch salt , (optional)
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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North African Spiced Chickpea And Pasta Soup

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Cook time: 30 mins

14 Ingredients
2 Tbsps extra virgin olive oil
1 onion, chopped, 1 cup
2 ribs celery, chopped, 1/2 cup
2 tsps grated fresh ginger
1 tsp ground cumin
1/2 tsp ground cinnamon
1/8 tsp saffron threads, lightly crushed
4 cups lower-sodium, fat-free chicken...
2 cans (15 ozs each) chickpeas, rinse...
1 can (14.5 ozs) diced tomatoes
3 Tbsps tomato paste
3 ozs whole wheat elbow macaroni
1/3 cup chopped fresh cilantro
1 Tbsp lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Skillet-braised Spiced Potatoes And Chickpeas

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Washington Post
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Cook time: 36 mins

12 Ingredients
2 Tbsps olive oil
1 medium onion, cut into small dice (...
1/2 tsp ground cumin
1/2 tsp ground allspice
1/4 tsp ground cinnamon
2 lbs red potatoes, peeled and cut in...
1 15- to 16-oz can chickpeas, drained...
1/2 tsp salt, or to taste
Freshly ground black pepper
1 cup low-sodium or homemade chicken...
2 to 3 scallions, white and light-gre...
Leaves from 2 to 3 stems flat-leaf pa...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Indian-spiced Kale And Chickpeas Recipe

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Food Network
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Site rating: 3 stars
Cook time: 35 mins

9 Ingredients
1/4 tsp garam masala (see Ingredient...
1/4 tsp salt
3 cloves garlic, minced
1 cup reduced-sodium chicken broth or...
1 tsp ground coriander
1-1 1/2 lbs kale, ribs removed, coars...
1/2 tsp ground cumin
1 15-oz can chickpeas, rinsed
1 Tbsp extra-virgin olive oil
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Masala-spiced Chickpeas

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Food.com
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Site rating: 5 stars
Cook time: 42 mins

13 Ingredients
1/4 cup chopped fresh cilantro
2 tsps ground coriander
2 cups finely chopped onions
1 tsp ground cumin
1 tsp black pepper
1 tsp fresh lemon juice
Garam masala
Chickpeas
1/4 tsp ground turmeric
3/4 tsp salt
1/4 cup oil
2 (15 oz) cans chickpeas , rinsed and...
1/4 tsp cayenne pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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