• 9 Ingredients
  • 1/2 cup plain yogurt
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  • 1/2 cup chopped fresh cilantro (...
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  • 1 Tbsp olive oil
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  • 2 cloves garlic, minced
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  • 1 1/2 teaspoons paprika
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 (2-inch-long) dried hot red ch...
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  • 2 tablespoons coriander seeds
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  • 1 tablespoon cumin seeds
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  • 1 tablespoon caraway seeds
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  • 2 tablespoons minced garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 cup white rice
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  • 2½ cup baby spinach
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    +
  • 1 tsp salt
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  • ¼ tsp pepper
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    +
  • ½ tsp ground cumin
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 cups instant couscous
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 teaspoon ground cumin
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  • 1/2 teaspoon kosher salt, plus m...
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 6 boneless, skinless chicken bre...
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  • 1 tsp. caraway seeds
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    +
  • 2 medium cloves garlic, minced a...
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  • 1 tsp. cayenne
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    +
  • 3-4 dried New Mexico or Anaheim...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon chopped fresh oregano
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    +
  • 1 tablespoon extravirgin olive oil
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    +
  • 1 teaspoon chili powder
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    +
  • 3/4 teaspoon ground cumin
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lb. dried Great Northern beans
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  • 4 cups fat-free, low-sodium chic...
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    +
  • 2 medium yellow onions, chopped
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  • 3 garlic cloves, minced
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  • 1/2 cup canned diced green chilies
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 24 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 yellow onion
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    +
  • 1 small green bell pepper, cored...
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  • 2 cloves garlic, minced
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    +
  • 2 tablespoons ground cumin
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 pound ground lean beef
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  • 1 tablespoon olive oil
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    +
  • 1/2 cup raisins
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    +
  • 1 onion (8 oz.), peeled and chopped
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  • 2 cloves garlic, peeled and minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon cinnamon
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    +
  • 1/2 teaspoon cumin
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    +
  • 1/2 teaspoon ground tumeric
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • 1 1/3 cups low-sodium black bean...
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    +
  • 1 teaspoon chili powder
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    +
  • 1/2 teaspoon cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 4 Ingredients
  • 3 whole boneless chicken breasts...
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  • 1 tablespoon vegetable oil
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    +
  • 4 teaspoons ground cumin
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    +
  • Accompaniment: Avocado Salsa and...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 1/4 cups plain yogurt (18 oz;...
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    +
  • 3 tablespoons olive oil
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    +
  • 2 1/2 tablespoons fresh lemon juice
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    +
  • 2 teaspoons salt
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    +
  • 1 tablespoon chili powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 garlic clove, minced and mashe...
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    +
  • 1 tablespoon red-wine vinegar
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    +
  • 2 tablespoons olive oil plus add...
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    +
  • 2 tablespoons water
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    +
  • 1/4 teaspoon ground cumin, or to...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 small onion, chopped
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    +
  • 3 garlic cloves, chopped
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    +
  • a 1-inch piece fresh gingerroot,...
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  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon water
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 garlic cloves, chopped
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    +
  • 1 tablespoon mild ground red chi...
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    +
  • 1 teaspoon ground cumin, or to t...
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    +
  • Juice of 1 orange
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    +
  • Zest of 1/4 orange
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon chili powder
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/4 teaspoon paprika
    -
    +
  • 1/8 teaspoon ground red pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 (4-ounce) skinned, boned chick...
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    +
  • 1 tablespoon ground cumin
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    +
  • 1 teaspoon paprika
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    +
  • 1/8 teaspoon salt
    -
    +
  • 1/8 teaspoon ground red pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 (24-oz.) package frozen PILG...
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  • 1 large onion, sliced
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    +
  • 1 large red bell pepper, sliced
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    +
  • 1 teaspoon chili powder
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 grilled chicken breast (sprink...
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    +
  • 1 T. vegetable oil
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    +
  • 2 T. red bell pepper, minced (or...
    -
    +
  • 2 T. green onion, minced
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    +
  • 1/3 c. whole kernel corn
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon turmeric
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    +
  • 2 garlic cloves , minced
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    +
  • 1/2 teaspoon cumin
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    +
  • 6-8 boneless chicken breasts
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 lb boneless skinless chicken b...
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    +
  • 2 tablespoons lemon juice
    -
    +
  • salt and pepper
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    +
  • 2 teaspoons fresh ginger , mince...
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    +
  • 1 teaspoon cumin
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 Empire Kosher® split chicken b...
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    +
  • 1/2 cup lime juice
    -
    +
  • 3 cloves garlic, minced
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    +
  • 1 tsp cumin
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    +
  • 1/4 tsp ground chipotle pepper (...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup cucumber , seeded, chopped
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    +
  • 4 boneless skinless chicken brea...
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    +
  • 2 teaspoons fresh mint , chopped...
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 cup green onion , finely sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cucumber - peeled, seeded and...
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    +
  • 1/2 cup chopped yellow bell pepper
    -
    +
  • 2 tablespoons olive oil
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    +
  • 1/8 cup chopped red onion
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    +
  • 4 skinless, boneless chicken bre...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all