• 18 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 large onion, diced
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  • 3 stalks celery, diced
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  • 2 large carrots, peeled and diced
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  • 3 cloves fresh garlic, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 medium onion, finely chopped
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  • 2 cloves fresh garlic, minced
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  • 4 small or 3 large boneless skin...
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  • 1 can diced tomatoes, fire roast...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 1 cup cooked rice, warm or at ro...
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  • 2 chicken breasts, cooked and sh...
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  • 3 Tbsp. lime juice
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  • 1 teaspoon chili powder
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 15 Ingredients
  • 3 cups water
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  • 1 1/2 cups long grain rice
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  • 2 Tablespoons butter
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  • dash of salt
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  • juice of 1 lime
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 17 Ingredients
  • 4 cups shredded cooked chicken
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  • 3 cups water
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  • 2 (14-ounce) cans chicken broth
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  • 1 (14.5-ounce) can petite diced...
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  • 1 (15-ounce) can black beans, ri...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 4 cups dry beans (I use pinto an...
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  • 5-6 turkey breasts or chicken br...
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  • 4-5 bay leaves
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  • 1/2 Tbsp. garlic salt or 5 or 6...
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  • 1 Tbsp. chili powder
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 2 1/4 cups grated monterey jack...
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  • cumin
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  • vegetable oil (for softening tor...
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  • coarse-grind garlic salt
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  • 12-14 corn tortillas
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 22 Ingredients
  • 3 cups slightly crushed blue cor...
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  • Dressing
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  • 1 red bell pepper , chopped
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon garlic salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • pepper
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  • 1 (15 ounce) can fat free black...
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  • 1 cup corn
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  • 1 (4 ounce) can diced green chilies
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  • 1/2 teaspoon cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 tablespoons cooking oil
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  • 1/8 teaspoon dried oregano
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  • 1/4 teaspoon minced garlic
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  • 1 medium onion , chopped
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  • 1/8 teaspoon ground cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup frozen corn
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  • 6 boneless skinless chicken breasts
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  • 1/4 teaspoon ground cumin
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  • 1 teaspoon minced garlic
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  • 1 teaspoon garlic salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 21 Ingredients
  • 5 green onions , chopped
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  • 1 cup chopped plum tomato
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  • 2 avocados , peeled and chopped
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  • Salad
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  • 16 ounces frozen corn , thawed
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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