• 14 Ingredients
  • 16 oz Dried black beans
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  • 1 tbsp lard, bacon grease, peanu...
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  • 1 x onion, diced
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  • 4 x cloves of garlic, minced
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  • 1 x carrot, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 2 Tablespoons Olive Oil
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  • 4 cloves Garlic, Minced
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  • 1 whole Large Onion, Diced
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  • 1 whole Red Bell Pepper, Seeded...
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  • 1 whole Yellow Bell Pepper, Seed...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups diced chicken, white or d...
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  • 1 large onion, diced (about 2 cups)
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  • 4 celery stalks, diced (about 2...
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  • 2 large bell pepper, diced (abou...
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  • 1 carrot, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 lb dry black beans
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  • 1 small bell red pepper
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  • 1 small onion, quartered
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  • 2 cloves garlic
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  • 3 bay leaves
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 large onion, diced
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  • 3 stalks celery, diced
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  • 2 large carrots, peeled and diced
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  • 3 cloves fresh garlic, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • Garlic, minced – 4 cloves
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  • Onion, diced – 1
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  • carrots, sliced thinly – ½ lb.
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  • Green cabbage, sliced – ½ head
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  • Green chilies, chopped – 4 oz. can
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 3 carrots, coarsely chopped
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  • 3 celery ribs, coarsely chopped
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  • 2 onions, coarsely chopped
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  • 1 whole chicken (about 3 1/2 pou...
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  • 1 head garlic, halved crosswise
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 4 boned, skinned chicken breasts...
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  • 3/4 teaspoon kosher salt, divided
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  • 1/2 teaspoon pepper
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  • 1 teaspoon dried oregano, prefer...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1 Tablespoon olive oil
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  • 1 small yellow onion, diced
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  • 2 green onions, chopped
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  • 1/2 cup carrot, diced
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  • 2 precooked chicken breasts, cubed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 small pumpkin (1 – 1.5 pounds)
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  • 5 large carrots (approximately 1...
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  • 2 cups dried chickpeas
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  • 7 1/2 cups chicken or vegetable...
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    +
  • 1 T dried oregano
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • A drizzle of olive or canola oil
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  • 1 x onion, peeled and chopped
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  • 1 x carrot, peeled and chopped
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    +
  • 2 stalks celery, chopped, includ...
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    +
  • 1 x jalapeño pepper, seeded and...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 1 1/3 cups low-sodium black bean...
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  • 1 teaspoon chili powder
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    +
  • 1/2 teaspoon cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 teaspoon minced fresh garlic
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  • 1½ teaspoons ground coriander...
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  • 2 teaspoons kosher salt
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  • 1 habañero chile pepper , seede...
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  • 2 tablespoons chili powder
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 cups cooked small seashell pas...
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  • 1 1/2 cups cubed cooked chicken...
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  • 1 cup diced red bell pepper
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  • 1 cup shredded yellow squash (ab...
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  • 1/2 cup sliced carrot
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 cup pumpkin seeds
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    +
  • 1 cup finely chopped onion
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    +
  • Sea salt
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    +
  • 1 cup vegetable stock or water
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound dry black beans
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    +
  • 2 stalks celery, cut into ¼-inch...
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    +
  • 2 carrots, peeled and cut into 1...
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    +
  • 1 yellow onion, peeled and cut i...
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    +
  • 2 chipotle peppers (canned in ad...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • ½ large zucchini, diced
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    +
  • 1 small onion, thinly sliced
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    +
  • 1 large carrot, diced
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    +
  • 3 garlic cloves, roughly chopped
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    +
  • ½ jalapeño, finely chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 large can petite diced tomatoes
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    +
  • 1 small can petite diced tomatoes
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    +
  • 1 can Original Rotel Tomatoes
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  • 1/2 Jar Roasted Red Peppers (diced)
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    +
  • 3 large boneless chicken breasts
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 lg can petite diced tomatoes.
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    +
  • 1 sm can petite diced tomatoes
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    +
  • 1 can Original Rotel Tomatoes
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    +
  • 1/2 Jar Roasted Red Peppers (diced)
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    +
  • 3 Lg chicken breasts (boneless)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 large can petite diced tomatoes
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    +
  • 1 small can petite diced tomatoes
    -
    +
  • 1 can Original Rotel Tomatoes
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    +
  • 1/2 Jar Roasted Red Peppers (diced)
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    +
  • 3 large chicken breasts—boneless
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 onion chopped
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    +
  • 1 carrot chopped
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    +
  • 1 green bell pepper chopped
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    +
  • 1-2 teaspoon(s) chili powder
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    +
  • 1 teaspoon(s) ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 (4 1/2 ounce) can chopped gree...
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    +
  • 1 (14 1/2 ounce) can Mexican-sty...
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    +
  • 3 cups reduced-sodium fat-free c...
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    +
  • 1 (14 1/2 ounce) can no-salt-add...
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    +
  • 2 teaspoons sugar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups hot water
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    +
  • 2 roma tomatoes
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    +
  • 1 green onion
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    +
  • 1/3 zucchini
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    +
  • salt and pepper, for seasoning
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 tbsp extra-virgin olive oil
    -
    +
  • 1 onion, diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 carrots, diced
    -
    +
  • 2 celery stalks, diced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (15 ounce) can black beans, dr...
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    +
  • 1 (4 ounce) can diced green chil...
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    +
  • 1/3 cup shredded carrots
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    +
  • 2 cups shredded Swiss cheese
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    +
  • 1 medium zucchini, thinly sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all