• 5 Ingredients
  • 4 tablespoons unsalted butter, c...
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    +
  • 8 ounces sharp cheddar cheese, f...
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    +
  • ½ teaspoon sea salt
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    +
  • ½ teaspoon freshly ground black...
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  • 1½ cups unbleached, all-purpose...
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 pound asparagus, trimmed and p...
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    +
  • 1½ teaspoons extra virgin olive oil
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    +
  • ½ teaspoon kosher salt
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    +
  • ¼ teaspoon freshly ground black...
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    +
  • 2 tablespoons Parmesan cheese, f...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1½ pounds asparagus, trimmed
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    +
  • ¼ cup extra virgin olive oil
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    +
  • ¾ teaspoon kosher salt
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    +
  • ¼ teaspoon freshly ground black...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 pound asparagus, ends snapped...
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    +
  • 10 cloves garlic, sliced
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • sea salt and freshly ground blac...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 5 pounds Yukon gold potatoes, pe...
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  • 2 ounces Parmesan, cut into ½-in...
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    +
  • ¼ bunch chives, trimmed, dried w...
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    +
  • 1 cup whole milk, room temperature
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    +
  • 1/3 cup unsalted butter, cut int...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 small onion (4 ounces), cut in...
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    +
  • 4 garlic cloves
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    +
  • ¾ teaspoon dried oregano
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    +
  • 1 teaspoon extra virgin olive oil
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    +
  • 1 can (28 ounces) plum tomatoes,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound russet baking potatoes,...
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    +
  • 1 tablespoon rice vinegar or whi...
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    +
  • ½ cup thinly sliced celery
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    +
  • ¼ cup chopped onion (may use whi...
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    +
  • ½ cup low fat mayonnaise
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup heavy cream
    -
    +
  • 1 large egg
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    +
  • 2 large egg yolk
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    +
  • 1/4 tsp. salt
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    +
  • 1/4 tsp. fresh ground black pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 medium spaghetti squash (cut l...
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    +
  • 3 large bulb green onions, chopped
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    +
  • 2 tbsp butter
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    +
  • ½ cup parmesan cheese
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    +
  • Garlic salt seasoning and fresh...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 to 1¼ pounds sliced mushrooms...
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    +
  • ½ large shallot, finely chopped
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    +
  • 1½ teaspoons fresh thyme
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    +
  • 2 tablespoons olive oil
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    +
  • ¼ teaspoon sea salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 large eggplant, cut into 1-inc...
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    +
  • 1 large red onion, cut into 1-in...
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    +
  • 10 garlic cloves, smashed
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    +
  • ½ cup extra virgin olive oil, di...
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    +
  • 3 tablespoons balsamic vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 cooker cup bulgur wheat
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    +
  • 1 cup water
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    +
  • 4 cups fresh parsley, chopped
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    +
  • ½ cup fresh mint, chopped
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    +
  • 4 cups halved grape or cherry to...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large ripe avocado
    -
    +
  • 2 tablespoons fresh lemon juice
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    +
  • ½ cup mayonnaise, reduced fat
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    +
  • ½ cup sour cream
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    +
  • ½ cup buttermilk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 whole wheat baguette, cut into...
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    +
  • 4 ounces soft goat cheese
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    +
  • ½ medium zucchini, cut into ¼” s...
    -
    +
  • ½ medium eggplant, cut into ¼” s...
    -
    +
  • ½ medium squash, cut into ¼” slices
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons extra virgin olive...
    -
    +
  • 3 pounds butternut squash, halve...
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    +
  • 2 tablespoons unsalted butter
    -
    +
  • 1 large onion (about 8 ounces),...
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    +
  • 3 apples, peeled, cored and cut...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cooker cups long-grain white rice
    -
    +
  • water (to the 3-cup white rice
    -
    +
  • marking in cooking pot)
    -
    +
  • ¼ cup extra virgin olive oil
    -
    +
  • ½ cup thinly sliced fresh basil
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 ounces sun-dried tomato halves
    -
    +
  • ½ cups water
    -
    +
  • ¾ ounce Reggiano Parmigiano, cut...
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    +
  • 1 clove garlic
    -
    +
  • ½ ounce shallot
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1 garlic clove, sliced
    -
    +
  • 1/2 x ½-inch piece ginger, peele...
    -
    +
  • 6 cups reduced-sodium vegetable...
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    +
  • 1 baby bok choy (about 6 ounces)...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 5 Cloves Garlic
    -
    +
  • 2 Cups Fresh Basil (rinsed and d...
    -
    +
  • 1/2 cup firmly packed fresh Pars...
    -
    +
  • 1/3 cup Olive oil
    -
    +
  • 1/4 cup Pine nuts
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 to 2 TBS olive oil, enough to...
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    +
  • 1 lb. asparagus ends trimmed, st...
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    +
  • 6 large cloves garlic, slivered
    -
    +
  • 1/8 tsp salt
    -
    +
  • 1/4 tsp coarsely ground black pe...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 pound fresh asparagus, ends tr...
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    +
  • 1 teaspoon vegetable oil
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 2 tablespoons freshly grated Par...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 small garlic clove
    -
    +
  • 3 ripe avocados, about 3 cups pulp
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    +
  • 2 teaspoon fresh lemon juice
    -
    +
  • ½ teaspoon kosher salt
    -
    +
  • ¼ teaspoon freshly ground black...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 garlic clove
    -
    +
  • 1 tablespoon fresh rosemary
    -
    +
  • 1½ pounds small red potatoes, qu...
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    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • ½ teaspoon kosher salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 medium cucumbers, diced
    -
    +
  • 1 tablespoon kosher salt
    -
    +
  • 1/2 cup vinegar
    -
    +
  • 1/4 cup snipped fresh dill
    -
    +
  • 3 tablespoons sugar
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 tablespoon fresh rosemary
    -
    +
  • 1 garlic clove
    -
    +
  • 1½ pounds small red potatoes, ha...
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • ½ teaspoon kosher salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all