LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 small bell pepper, chopped i...
    -
    +
  • 1/2 small summer squash, chopped...
    -
    +
  • 1 large slice from a sweet onion...
    -
    +
  • Canola oil
    -
    +
  • Aleppo pepper salt (or salt and...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • Fries:
    -
    +
  • 1 package premade polenta
    -
    +
  • 2 tbsp extra virgin olive oil
    -
    +
  • salt and pepper
    -
    +
  • Parmesan Dipping Sauce:
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cups water
    -
    +
  • 1 cup polenta
    -
    +
  • 3 T extra-virgin olive oil
    -
    +
  • 3 cloves garlic, finely chopped
    -
    +
  • salt, to taste
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 6 cups vegetable or chicken broth
    -
    +
  • 3 cooker cups instant polenta
    -
    +
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 7½ cups vegetable or chicken broth
    -
    +
  • 3 cooker cups instant polenta
    -
    +
  • ½ teaspoon sea salt
    -
    +
  • ¼ teaspoon freshly ground black...
    -
    +
  • 4 tablespoons unsalted butter, c...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all