LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 banana
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  • 1 cup orange juice
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  • 1 cup frozen strawberries
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  • 1 cup frozen peaches
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  • 1 tsp splenda
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • cooking spray
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  • 1 cup steel-cut Irish Oatmeal
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  • 1 quart water
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  • ½ teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • • 4 tofu loaves, mushed/ground
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  • • 1/2 cup celery or parsley, fin...
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  • • 1/4 cup scallions or green pep...
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  • • 1 cup instant oatmeal
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  • • 1/2 cup chopped onions
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 9 Ingredients
  • 1/3 cup warm water (105º - 115º F)
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  • 1 envelope active dry yeast
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  • (2-1/4 teaspoons)
  • 4 cups unbleached all-purpose flour
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  • 7 tablespoons extra virgin olive...
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  • Nutrition 89% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 10 Ingredients
  • One half of a bunch of Lacinto o...
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  • One half of a medium onion (cut...
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  • 2 cloves of garlic, sliced
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  • 1 slice of fresh ginger, minced...
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  • 4- 5 medium tomatoes cut into ch...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 1/2 pound raw Brazil nuts
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  • 1/2 pound raw, blanched almonds
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  • mineral sea salt to taste
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  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
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  • 9 Ingredients
  • 1 pound green beans, ends trimmed
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  • 1/2 head cauliflower, broken int...
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  • 1/2 cup sliced radishes
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  • 1 scallion, chopped
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  • 1/2 cup kalamata olives
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 3 Ingredients
  • 3 mangos
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  • 3 green cardamom pods
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  • Pinch of saffron
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • As much as you want to roast Pre...
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  • olive oil just to lightly coat
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  • Fresh herbs like rosemary, thyme...
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  • salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 8 Ingredients
  • 4-6 Russet or 6-8 Red potatoes
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  • 1 med to large onion
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  • 1 tablespoon olive oil, plus mor...
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  • 1-2 tsp salt
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  • 1 tsp pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tsp red wine vinegar
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  • 2 tbsp extra-virgin olive oil
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  • 1 tsp lemon juice
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  • 1/8 tsp cumin
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  • 1/8 teaspoon sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1/3 cup flavorful extra virgin o...
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  • 2 teaspoons dried rosemary
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  • 4-1/3 cups bread or all-purpose...
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  • 2-1/4 teaspoons sea salt (may us...
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  • 1 packet (2-1/2 teaspoons) activ...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 7 hard cooked eggs, completely c...
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  • 1/2 stalk celery, about 4-inches...
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  • 1/3 cup low-fat mayonnaise
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  • 2 teaspoons Dijon-style mustard
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  • 1/4 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 large cauliflower (trimmed and...
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  • 16 garlic cloves, peeled and lig...
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  • 1-2 teaspoon minced fresh rosemary
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  • 1/4 teaspoon saffron threads
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup So Delicious Unsweetened...
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  • 1/3 cup orange juice (from appro...
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  • 2 Medjool dates
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  • 1 cup walnuts
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  • 1/4 tsp cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 9 Ingredients
  • avocado
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  • chili
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  • fresh cuttings from personal org...
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  • greek oregano
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  • rosemary
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup barley, rinsed
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  • 1 package button mushrooms (8 oz...
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  • 12 baby carrots (approx), chopped
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  • 2 celery stalks, chopped
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  • 1 large onion, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2- 12oz cans Tomatillos
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  • 1 1/2 cups chopped cilantro
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  • 4 fresh jalapeños seeded de-vein...
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  • 1-2 teaspoons salt
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  • 3 fresh garlic cloves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 Ripe Avocados
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  • 1 Lime Juice
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  • 1 Plum Tomato
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  • 1 Scallion
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  • 1 Jalapeno hot pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 2 Ingredients
  • 1 lb (16 oz) Azumaya Lite Extra-...
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  • Soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 cups whole wheat flour
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  • 1 cup unbleached, all-purpose flour
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  • 1 teaspoon salt
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  • 4 large eggs
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 6 Ingredients
  • 6 peeled hard-cooked eggs
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  • 1/4 cup mayonnaise
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  • 1/2 teaspoon ground Mustard,
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  • 1/2 teaspoon Parsley Flakes
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  • 1/4 teaspoon seasoned salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 c quinoa
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  • 2 c Hunt's tomato sauce
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  • 1/2 bunch parsley - chopped
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  • 3-4 scallions - chopped
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  • 1 lg onion - diced fine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 ripe avocados
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  • 1/2 cup red onion, minced
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  • 1 tbsp garlic, minced
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  • fresh lime, juiced
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  • 1/2 cup chopped cilantro
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 large ripe avocado (Hass is be...
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  • 2 tablespoons fresh lime juice
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  • 1/2 cup fresh cilantro, chopped
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  • 1/2 red onion, finely chopped
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  • 3 large garlic cloves, finely ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all