LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 pound of tiny potatoes, boiled...
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  • 1 diced red onion
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  • 1 diced green pepper
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  • 3 tablespoons soy sauce
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  • 1/4 cup Jim Beam
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 c quinoa
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  • 2 c Hunt's tomato sauce
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  • 1/2 bunch parsley - chopped
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  • 3-4 scallions - chopped
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  • 1 lg onion - diced fine
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 6 large stalks of celery chopped...
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  • 1 medium onion chopped fine
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  • 1 medium green pepper chopped fine
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  • 1 tablespoon sage- you may use f...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 6 Ingredients
  • 12 hard cooked eggs
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  • 1/2 cup low fat cottage cheese
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  • 2 green pepper slices
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  • 1 T dijon mustard
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  • Season to taste (salt, thyme)
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 1/3 green pepper
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  • 1/3 red pepper
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  • 2 radishes, trimmed
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  • 1 jalapeno pepper, stemmed and s...
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  • 2 green onions, white part
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 3 to 4 Drained cans of Green Beans
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  • 1 Can Cream of Mushroom Soup
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  • 1 Small Jar of Pimentos
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  • 1 Medium Green (Bell) Pepper, Ch...
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  • 3 TBSP Butter
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  • Nutrition 86% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 cups tomatoes
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  • 1 large onion
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  • 2 hot peppers
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  • 1 green pepper
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  • 3 cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 lb. Pasta, any shape – Cooked...
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  • 2 Small jars Marinated Artichoke...
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  • 1/3 Cup Mayonnaise
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  • 1/2 Cup finely diced Green Pepper
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  • 1 Medium Onion finely diced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 Cup Butter - Softened
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  • 1 Cup Canned Pizza Sauce
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  • 1 Cup Chopped green bell pepper
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  • 1 Cup Chopped White Onion
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  • 1 Tbl Oregano Flakes
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 9 Ingredients
  • 1 cornbread recipe (after it coo...
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  • 1 can of Rotel tomatoes (drained...
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  • 1 finely chopped small onion
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  • 1 small can of green chiles
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  • 1 small can of sliced black olives
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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HF
High fiber
  • 11 Ingredients
  • 4 tsp Olive Oil
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  • 1 med chopped onion
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  • 1 green pepper (chopped)
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  • 1 yellow pepper (chopped)
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  • 2 cans of kidney beans (rinsed)
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 can shoe peg corn
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  • 1 can black-eyed peas
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  • 1 small jar pimiento
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  • 1 medium white onion
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  • 1 green pepper
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  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 2 (8 oz) pkg cream cheese (NOT l...
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  • 1/3 of a green bell pepper, seed...
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  • 2 - 3 small green onions, green...
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  • 1/8 tsp seasoning salt (like Law...
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  • 1 (8 oz) can crushed pineapple,...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 3 Ingredients
  • ZUCCHINI PICKLE RELISH:
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  • 2 lbs. zucchini, finely chopped...
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  • 1 1/2 C. vinegar 1 T. mixed pick...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • Two cups elbow macaroni prepared...
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  • Four medium tomatoes (sometimes...
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  • One small white onion (red onion...
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  • One green pepper
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  • One small cucumber or zucchini
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 ¼ cups uncooked macaroni
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  • ½ cup each, grape tomatoes, fres...
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  • 1 green bell pepper, cut into bi...
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  • 3 hard cooked eggs, yolks remove...
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  • Dressing:
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 3 Ingredients
  • 2 Packages of Philadelphia Cream...
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  • 1 Green Pepper, finely chopped
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  • 1 can of Dole Crushed Pineapple
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 6 ounces low fat cream cheese, c...
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  • 6 ounces feta cheese
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  • ¼ cup red onion, cut into 1-inch...
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  • ¼ cup green pepper, cored, cut i...
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  • ¼ teaspoon dried oregano
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 2 large russet potatoes, (skin o...
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  • 1/2 green pepper, chopped into s...
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  • Optional: 1 red chile, chopped
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  • 1/4 onion, chopped into small pi...
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1/2 (8 ounce) package macaroni
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  • 1 small onion, finely chopped
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  • 1½ C (6 ounces) shredded sharp c...
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  • 1 (2 ounce) jar diced pimiento,...
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  • 2 T chopped green bell pepper
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 12 oz fresh cranberries
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  • 1 c orangejuice
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  • 2 diced tomatoes
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  • 1/2c diced onion
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  • 1 diced green pepper
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  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 Cup Vegetable Oil
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  • 1/3 Cup All Purpose Flour
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  • 1 Cup Chopped Onion
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  • 1 Cup Chopped Green Pepper
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  • 1 Cup Chopped Celery
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 quart sauerkraut
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  • 1 small onion chopped
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  • 1 green pepper, cored and chopped
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  • 1 cup celery chopped
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  • 2/3 cup white vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 lb. hamburger or turkery burger
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  • 1-1/2 c. chopped onion
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  • 3 garlic cloves, minced
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  • 1 green pepper, chopped
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  • 1 red pepper, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 quart sauerkraut, drained and...
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  • 1 cup apple cored and diced
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  • 1 cup onion diced fine
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  • 2 cups celery sliced
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  • 1 cup green pepper diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all