• 9 Ingredients
  • 6 garlic cloves, peeled
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  • Olive oil
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  • 4 large baking potatoes (about 8...
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  • 1-1/2 ounces Reggiano Parmesan c...
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  • 2 green onions, trimmed, cut int...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 can (14oz) artichoke hearts, d...
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  • 1 pkg (10oz) frozen chopped spin...
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  • 3/4 cup grated parmesan cheese
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  • 3/4 cup mayo
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  • 1/2 cup shredded mozzarella cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • • 4 tofu loaves, mushed/ground
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  • • 1/2 cup celery or parsley, fin...
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  • • 1/4 cup scallions or green pep...
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  • • 1 cup instant oatmeal
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  • • 1/2 cup chopped onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3-6 Egg Whites Depends on how ma...
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  • Trader Joes Organic Frozen Spina...
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  • Fresh Portabella Mushrooms
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  • Soy Cheddar, American, or Provol...
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  • Frontier garlic Granules
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4” thick pasta dough, cut into...
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  • 3-pound butternut squash, halved...
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  • 1 tsp onion powder
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  • 1 tsp garlic powder
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  • 1/2 cup part skim ricotta cheese
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • One half of a bunch of Lacinto o...
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  • One half of a medium onion (cut...
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  • 2 cloves of garlic, sliced
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  • 1 slice of fresh ginger, minced...
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  • 4- 5 medium tomatoes cut into ch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Ingredients
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  • 4 medium sized eggplants, sliced...
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  • 3 large tomatoes, sliced into 1/...
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  • 1 pound of buffalo mozzarella, s...
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  • 8 slices of provolone cheese
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • As much as you want to roast Pre...
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  • olive oil just to lightly coat
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  • Fresh herbs like rosemary, thyme...
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  • salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 11 Ingredients
  • About 30 small potatoes
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  • 2 t jarred minced garlic with re...
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  • 1 T olive oil
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  • salt and pepper
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  • 1 can artichoke hearts, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • For the Vinaigrette
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  • 1 lg shallot, minced
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  • 1 large clove garlic, minced
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  • 2 teaspoons dijon mustard
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  • 2 tablespoons Red Monkey Stone G...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large cauliflower (trimmed and...
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  • 16 garlic cloves, peeled and lig...
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  • 1-2 teaspoon minced fresh rosemary
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  • 1/4 teaspoon saffron threads
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  • 1 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 head cauliflower, cut into flo...
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  • 4 quarts water
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  • 4 tablespoons butter
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  • 8 ounces fat-free sour cream
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  • salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • avocado
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  • chili
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  • fresh cuttings from personal org...
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  • greek oregano
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  • rosemary
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 pound of tiny potatoes, boiled...
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  • 1 diced red onion
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  • 1 diced green pepper
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  • 3 tablespoons soy sauce
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  • 1/4 cup Jim Beam
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 Sweet Potatoes (peeled/chopped...
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  • *Be careful sweet potatoes cook...
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  • 2 Tbls Pecan Pieces – (Toasted i...
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  • W/ 1/8 tsp each Crushed Red Pepp...
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  • 1 Thin Slice of Red Onion Finely...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 pound asparagus, ends snapped...
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  • 10 cloves garlic, sliced
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  • 2 tablespoons extra virgin olive...
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  • sea salt and freshly ground blac...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2- 12oz cans Tomatillos
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  • 1 1/2 cups chopped cilantro
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  • 4 fresh jalapeños seeded de-vein...
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  • 1-2 teaspoons salt
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  • 3 fresh garlic cloves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 loaves french bread
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  • 6-8 plum tomatoes coarsely chopped
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  • 3-4 garlic cloves minced
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  • salt and pepper (to taste)
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  • 3 T fresh basil (chiffonade)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 ripe avocados
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  • 1/2 cup red onion, minced
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  • 1 tbsp garlic, minced
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  • fresh lime, juiced
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  • 1/2 cup chopped cilantro
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tbsp olive oil
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  • 1 clove garlic
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  • 1 - 14.5 can diced tomatoes, do...
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  • 1 jar marinated artichoke hearts...
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  • 1 tbsp fresh oregano, chopped
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4-5 Cups Grape Tomatoes
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  • 2-3 Cloves of garlic
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  • 1/4 of Lime
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  • 1/2 Bunch of Cilantro
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  • 1-4 Jalapenos
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lb. zucchini, shredded (about...
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  • 1 medium onion, finely diced
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  • 3 tbs. olive oil
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  • 1 clove garlic, minced
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  • 3 tbs. flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 small onion (4 ounces), cut in...
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  • 4 garlic cloves
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  • ¾ teaspoon dried oregano
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  • 1 teaspoon extra virgin olive oil
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  • 1 can (28 ounces) plum tomatoes,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup barley, rinsed
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  • 1 package button mushrooms (8 oz...
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  • 12 baby carrots (approx), chopped
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  • 2 celery stalks, chopped
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  • 1 large onion, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1b. (16 oz.) Casarecce pasta
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  • 3 medium Yukon Gold potatoes, diced
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  • 1 tablespoon olive oil
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  • 1 cup vegetable broth
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  • 1/2 cup onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all