LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 banana
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  • 1 cup orange juice
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  • 1 cup frozen strawberries
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  • 1 cup frozen peaches
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  • 1 tsp splenda
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • cooking spray
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  • 1 cup steel-cut Irish Oatmeal
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  • 1 quart water
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  • ½ teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • • 4 tofu loaves, mushed/ground
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  • • 1/2 cup celery or parsley, fin...
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  • • 1/4 cup scallions or green pep...
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  • • 1 cup instant oatmeal
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  • • 1/2 cup chopped onions
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 9 Ingredients
  • 1/3 cup warm water (105º - 115º F)
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  • 1 envelope active dry yeast
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  • (2-1/4 teaspoons)
  • 4 cups unbleached all-purpose flour
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  • 7 tablespoons extra virgin olive...
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  • Nutrition 89% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 7 Ingredients
  • 2/3 c. hot peppers
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  • ( I used jalapenos and serranos...
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  • 1 bell pepper (red or green depe...
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  • 1 ½ c. white vinegar
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  • 6 c. sugar
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 4 Ingredients
  • 3 cups reduced fat coconut milk
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  • 3/4 cup sugar
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  • 1/2 teaspoon salt
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  • 1 tablespoon vanilla
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • • Nonstick spray
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  • • 1 ¾ cups unbleached all-purpos...
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  • • 1 tsp ground cinnamon plus ½ tsp.
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  • • 1 tsp baking powder
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  • • 1/2 tsp baking soda
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • One half of a bunch of Lacinto o...
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  • One half of a medium onion (cut...
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  • 2 cloves of garlic, sliced
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  • 1 slice of fresh ginger, minced...
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  • 4- 5 medium tomatoes cut into ch...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 2 lbs. plums
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  • 1 1/2 tsp. cinnamon
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  • 1 1/2 cups sugar
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  • 4 eggs
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  • 1/2 cup orange juice
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 15 Ingredients
  • 3 cups old fashioned oats
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  • 1/2 cup coconut
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  • 1/2 cup sunflower seeds
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  • 1/3 cup ground flax seed
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  • 1/2 cup almonds, sliced
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 1/2 pound raw Brazil nuts
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  • 1/2 pound raw, blanched almonds
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  • mineral sea salt to taste
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  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
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  • 9 Ingredients
  • 1 pound green beans, ends trimmed
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  • 1/2 head cauliflower, broken int...
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  • 1/2 cup sliced radishes
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  • 1 scallion, chopped
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  • 1/2 cup kalamata olives
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 3 Ingredients
  • 3 mangos
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  • 3 green cardamom pods
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  • Pinch of saffron
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • As much as you want to roast Pre...
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  • olive oil just to lightly coat
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  • Fresh herbs like rosemary, thyme...
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  • salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 11 Ingredients
  • 3 eggs
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  • 2 cups sugar
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  • 1 cup oil
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  • 1 tsp vanilla
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  • 3 cups flour
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 8 Ingredients
  • 4-6 Russet or 6-8 Red potatoes
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  • 1 med to large onion
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  • 1 tablespoon olive oil, plus mor...
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  • 1-2 tsp salt
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  • 1 tsp pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tsp red wine vinegar
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  • 2 tbsp extra-virgin olive oil
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  • 1 tsp lemon juice
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  • 1/8 tsp cumin
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  • 1/8 teaspoon sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 squares unsweetened chocolate
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  • 1 cup sugar
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  • 2 eggs
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  • 1/2 teaspoon vanilla
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  • 1/4 cup all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 Sweet Potatoes (peeled/chopped...
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  • *Be careful sweet potatoes cook...
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  • 2 Tbls Pecan Pieces – (Toasted i...
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  • W/ 1/8 tsp each Crushed Red Pepp...
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  • 1 Thin Slice of Red Onion Finely...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 15 Ingredients
  • * Roasted Beets, recipe follows
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  • * 1 large red onion, frenched
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  • * Optional: 3-4 large ‘red' spri...
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  • * 1 cup white wine, champagne or...
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  • * 1 1/2 teaspoons Kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 pound of tiny potatoes, boiled...
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  • 1 diced red onion
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  • 1 diced green pepper
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  • 3 tablespoons soy sauce
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  • 1/4 cup Jim Beam
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 1/3 cup flavorful extra virgin o...
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  • 2 teaspoons dried rosemary
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  • 4-1/3 cups bread or all-purpose...
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  • 2-1/4 teaspoons sea salt (may us...
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  • 1 packet (2-1/2 teaspoons) activ...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 large cauliflower (trimmed and...
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  • 16 garlic cloves, peeled and lig...
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  • 1-2 teaspoon minced fresh rosemary
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  • 1/4 teaspoon saffron threads
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  • 1 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 7 hard cooked eggs, completely c...
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  • 1/2 stalk celery, about 4-inches...
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  • 1/3 cup low-fat mayonnaise
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  • 2 teaspoons Dijon-style mustard
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  • 1/4 teaspoon kosher salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • Salty Almond Crust:
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  • 1 1/2 Cups Finely Ground Almonds...
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  • 3/4 teaspoon Sea Salt
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  • 1 teaspoon Cinnamon (optional)
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  • 1/2 teaspoon Almond Extract (opt...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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